This book introduces what the existential coaching is about: Self-knowledge and the discovery of the meaning of one’s life. It explains from ancient texts how a personality is structured from ten traits or basic needs and how that personality is expressed through values and behaviors that can be adapted to a situation, creating thus sometimes internal tensions. The book also discusses the concepts of multiple intelligences whose spiritual intelligence, studied psychology for only ten years. Many exercises and tests allow one hand to the reader is to move towards more personal conscience or to decrease their stress level and also to coaches to have more support tools focused on the concepts of values.
Target audience: anyone interested in research or spiritual understanding and personal development coaches.
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