Ikigai (Spanish Edition)

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Publication Date: 2016-04-30

Taille: 19, 84 MB

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Tener un ikigai claro y definido -un motivo para existir, una gran pasion- es algo que confiere satisfaccion, felicidad y significado a la vida. Segun los japoneses, todo el mundo tiene uno: algunos lo han encontrado y son conscientes de el, y otros lo llevan dentro pero todavia lo estan buscando. Este es uno de los secretos de los habitantes de Okinawa (Japon), la isla mas longeva del mundo, para una vida larga y feliz. Esta obra analiza por primera vez las claves de los japoneses centenarios para una existencia optimista y vital, descubriendo como se alimentan, como se mueven, como trabajan, como se relacionan con los demas y -el secreto mejor guardado- como encuentran el ikigai que da sentido a su existencia y les impulsa a vivir cien anos en plena forma. Una obra imprescindible, que nos ayudara descubrir muchas de las claves de la filosofia japonesa para una larga salud del cuerpo, la mente y el espiritu. / This is the first book to analyze the Japanese secret for a healthy, long existence, discovering how they eat, move, work, how they relate to others, and how ikigai encourages them to live to a hundred years in top form. An essential work that will help us discover many of the keys to the Japanese philosophy for a healthy body, mind, and spirit.



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