Les Kilos Emotionnels (Le Livre de Poche) (French Edition)

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Publication Date: 2011-09-07

Taille: 22, 90 MB

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Ce guide propose d'éliminer la prise de poids liée au stress et aux émotions négatives. Il fait le point sur la participation affective dans le surpoids, en expliquant les mécanismes hormonaux et neurotransmetteurs, ainsi que les processus psychologiques (conditionnement par l'éducation, pulsion orale, compensation) qui en sont à l'origine, afin d'apprendre à se rééduquer soi-même.



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