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The Shyness and Social Anxiety Workbook for Teens

Author: Jennifer Shannon
Publisher: New Harbinger Publications
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Format Type: PDF, ePub, Mobi
Size: 21,66 MB
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Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you’re all too familiar with the feeling of not knowing what to do or say, and you’ll do anything to avoid feeling that way. But, most likely, you also know that you’re missing out on a lot—friendships, potential relationships, and fun. You’ve chosen this book because you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer. The worksheets and exercises in The Shyness and Social Anxiety Workbook for Teens will help you learn to handle awkward social situations with grace and confidence, so you can make real connections with people you want to get to know. Based in proven-effective cognitive behavioral therapy (CBT), the skills you learn will also help you speak up for yourself when you need to and stop dreading class projects that put you on the spot. Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.


The Adolescent Psychotherapy Treatment Planner

Author: Arthur E. Jongsma, Jr.
Publisher: John Wiley & Sons
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Format Type: PDF, ePub
Size: 26,75 MB
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The bestselling treatment planning system for mental health professionals The Adolescent Psychotherapy Treatment Planner, Fifth Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions including conduct disorder, substance use, low self-esteem, suicidal ideation, ADHD, and eating disorders Organized around 36 behaviorally based presenting problems, including peer/sibling conflict, school violence, sexual abuse, and others Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA


Behavioral Consultation and Primary Care

Author: Patricia J. Robinson
Publisher: Springer
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Format Type: PDF, ePub
Size: 11,67 MB
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“In this 2nd edition, Robinson and Reiter give us an updated blueprint for full integration of behavioral health and primary care in practice. They review the compelling rationale, but their real contribution is telling us exactly HOW to think about it and how to do it. This latest book is a must for anyone interested in population health and the nuts and bolts of full integration through using the Primary Care Behavioral Health Consultation model.” Susan H McDaniel Ph.D., 2016 President, American Psychological Association Professor, University of Rochester Medical Center The best-selling guide to integrating behavioral health services into primary care is now updated, expanded and better than ever! Integration is exploding in growth, and it is moving inexorably toward the model outlined here. To keep pace, this revised text is a must for primary care clinicians and administrators. It is also essential reading for graduate classes in a variety of disciplines, including social work, psychology, and medicine. This updated edition includes: · A refined presentation of the Primary Care Behavioral Health (PCBH) model · The latest terms, trends and innovations in primary care · Comprehensive strategies and resource lists for hiring and training new Behavioral Health Consultants (BHC) · Step-by-step guidance for implementing the PCBH model · A plethora of evolved practice tools, including new Core Competency Tools for BHCs and primary care providers · Sample interventions for behaviorally influenced problems · The use of “Third Wave” behavior therapies in primary care · Detailed program evaluation instructions and tools · The latest on financing integrated care · An entire chapter on understanding and addressing the prescription drug abuse epidemic · Experienced guidance on ethical issues in the PCBH model · Improved patient education handouts With all of the changes in health care, the potential for the Primary Care Behavioral Health (PCBH) model to improve primary care—and the health of the population—is greater than ever. This book should be the first read for anyone interested in realizing the potential of integration.


High

Author: David Sheff
Publisher: HMH Books For Young Readers
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Format Type: PDF, Kindle
Size: 11,40 MB
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Just Say Know! With drug education for children more important than ever, this nonfiction book draws on the experiences of the NY Times bestselling father/son team of David and Nic Sheff to provide all the information teens and tweens need to know about drugs, alcohol, and addiction. From David Sheff, author of Beautiful Boy (2008), and Nic Sheff, author of Tweak: Growing Up on Methamphetamines (2008), comes the ultimate resource for learning about the realities of drugs and alcohol for middle grade readers. This book tells it as it is, with testimonials from peers who have been there and families who have lived through the addiction of a loved one, along with the cold, hard facts about what drugs and alcohol do to our bodies. From how to navigate peer pressure to outlets for stress to the potential consequences for experimenting, Nic and David Sheff lay out the facts so that middle grade readers can educate themselves.


Social Skills

Author: Bill Andrews
Publisher: Createspace Independent Publishing Platform
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Format Type: PDF, Docs
Size: 28,88 MB
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Social SkillsImprove Your Social Skills- Build Self-Confidence, Manage Shyness & Make Friends FREE BONUS INCLUDED- LIMITED-TIME OFFER- Get Free Instant Access to "4 Social Skills That Help You Achieve Success In All Aspects Of Your Life! " - Link Inside If you have ever struggled to make the right impression in any kind of social setting, you need to read this book. What truly sets this book apart from similar social skills guides is its focus on a step by step approach that starts with the right mindset. Too many people fail to unlock their full social potential because they start the project with the wrong ideas and attitudes. This book enables you to get over whatever problems you may have in public speaking, public appearances, reaching out to strangers, and making friends. Instead of pumping you up with weak and shallow hacks that don't really add up to much of anything, you get a FOUNDATION-based approach to social skills. The bottom line? Learn how to LOVE and ACCEPT yourself to get the firm, unshakable foundation you need to do well in any kind of social situation. This book gives you the proper intellectual and emotional grounding you need to fully unleash your social potential. It doesn't matter how socially inept you think you are. It doesn't matter how much of a 'fish out of water' you feel you are, this book can help you achieve great breakthroughs. Read it today and follow each section in sequence. Start rebuilding your social skills on a solid foundation today! Take action NOW and GET this book TODAY on a limited time Discount only!!