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The Things You Can See Only When You Slow Down

Author: Haemin Sunim
Publisher: Penguin UK
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"Is it the world that's busy, or is it my mind?" The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with relationships and loved ones, in a beautiful book combining his teachings with calming full-colour illustrations. Even as we speed toward what comes next, Haemin Sunim's messages of encouragement speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. Overwhelmingly popular in his native Korea, Haemin Sunim is a spiritual leader whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, he shows, as millions have seen, he succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.


The Things You Can See Only When You Slow Down 201

Author: Haemin Sunim
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Love for Imperfect Things

Author: Haemin Sunim
Publisher: Penguin UK
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Format Type: PDF, Mobi
Size: 25,72 MB
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A beautiful guide for learning to love ourselves, from the author of the internationally bestselling The Things You Can See Only When You Slow Down No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we would then be. Love for Imperfect Things, by the bestselling Korean monk, Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong relationships with others, but also letting go of worries about ourselves. Packed with his typical spiritual wisdom, Sunim teaches us to embrace our flaws rather than trying to overcome them, and demonstrates that love has very little to do with perfection. With chapters on self-compassion, relationships, empathy, courage, family, healing, our true nature, and acceptance, as well as beautiful full-colour illustrations, Love for Imperfect Things is a much-needed guide for learning to love ourselves - imperfections and all. 'Universal truths, beautifully expressed, lovingly illustrated . . . this is a book to keep close at hand' - Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World', on 'The Things You Can See' 'A remarkable gift, a compendium of practical wisdom. It is accessible brilliance' - Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC, on 'The Things You Can See'


Slow Down

Author: David Essel
Publisher: Hay House, Inc
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Format Type: PDF
Size: 10,91 MB
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If you're still buying into the notion that to be more successful in any area of life means that you must work harder, faster, and always be the first in line, David Essel has two important words for you - slow down.


Nature of Nature

Author: John Zeazeas
Publisher: John Zeazeas
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Size: 21,52 MB
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Based on a life-long fascination with the out-of-doors; of forests, mountains, the sea, lakes and streams, waterfalls, wildlife, and flora. Ninty-three pages; 139 images in color.


Cogan s Trade

Author: George V. Higgins
Publisher: Hachette UK
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Format Type: PDF
Size: 27,93 MB
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A crime masterpiece brought back into print - and transformed into the major film, Killing Them Softly, starring Brad Pitt. Jackie Cogan doesn't advertise what he does. But when the New England mob have a mess they need cleared up, they know who to call. Markie Trattman runs a high-stakes card-game under their protection. When the game gets raided by a couple of no-name hoodlums, Jackie's out of pocket. Unless of course he set up the heist himself. Either way the mob's got a problem. To restore credibility and keep things running smooth, they need to find out who's behind the heist - and then justice must be seen to be done. Which is where Jackie comes in. The trouble is, this is one game with a lot of players, including an out-of-town hitman, a sleazy attorney, a professional dog-stealer, and enough hoods, hangers-on and high-rollers to really make Jackie earn his dough. Filmed as Killing Them Softly.


The Only Cellar

Author: Paul Larralde
Publisher: Xlibris Corporation
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Size: 12,40 MB
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THE ONLY CELLAR A good deed over thirty years ago completely changes this character’s life. Overnight, he goes from a normal run-of-the-mill, eight-to-five job to having more than he had ever thought was possible. A visit from the company’s lawyer originally makes him think it is all a sales pitch, at least until she hands him an envelope with a bundle of money. Still skeptic, he boards a company plane for a couple of hours’ trip across the state to his old hometown. An old-looking storage cellar, usually used to store field crops, such as onions, potatoes, apples, etc., is not all it is appears to be. He and his wife continue to get used to the inheritance, and he continues to explore and discover areas underground. He finds areas for storage, animal corrals, utilities, and general survival. No longer can he hold all this information inside; he starts to show his wife, and they explore underground tunnels and storage. Until one morning he finds a note on his desk. “I know you know I’m here. Meet me at my quarters at ten clock.”This meeting answers a lot of questions and brings up more. A whole new and absolutely correct set of manuals, blueprints, contracts, etc., is delivered by this strange old man, the Noah Project. Strangely, they are delivered by N.


Academic Leadership in Higher Education

Author: Robert J. Sternberg
Publisher: Rowman & Littlefield
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Size: 21,60 MB
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As ironic as it may seem, very few academic leaders have had any formal training in academic administration, or in any kind of administration at all. For the most part, academic administrators learn on the job. They also seek advice wherever they can get it. The purpose of this book is to offer such advice.


Tortured By Twigs

Author: Hursh Saha
Publisher: Hursh Saha
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Size: 19,46 MB
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Young Alex is not exactly what you’d call the physical type. He’s not fit, talented, skilled or even interested in most physical activities. Now he’s just about to go on a camp with a planned double-overnighter tramp at the end of it. The first part of camp was torturous enough he thought but little does he know that he’s still in for a wild ride! The tramp comes up and he and his group struggle immensely, bushwhacking their way through a dangerous mountain. They are starving, freezing cold, dirty, soaked and exhausted most of the time but miraculously make it through the most dangerous and testing adventure of their lives. Surviving all the disasters and tortures luck brings upon him, Alex puts in everything he has but the closer he comes to the end the more he discovers what is really needed to survive in the wild and that it has nothing to do with physical strength. Lastly, I would like to express my sincere thanks and appreciation to all external sources of information I have used in writing this ebook which have not been fully acknowledged or recognized in it due to full records not being kept at the time of writing.


Cinema 4D 10 Handbook

Author: Anson Call
Publisher: Cengage Learning
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Format Type: PDF, Docs
Size: 14,86 MB
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Despite its ease of use Maxon's Cinema 4D is an incredibly powerful and diverse package. The Cinema 4D 10 Handbook teaches how to harness this power and flexibility through a project-based approach that allows users to create impressive projects as they l