Stay In, Save Time, Eat Vegan! This brilliant cookbook reveals the secrets to cooking dinners that you crave— the kind that comfort, nourish and inspire you, without a ton of work. With every recipe clocking in under 30 minutes (prep included!), anyone can enjoy incredible plant-based meals every night of the week. Fabulous recipes like Roasted Cauliflower Romesco Tacos, Spicy Buffalo Tempeh Wraps or Date Night Truffled Mac ‘n’ Cheez mean you can cut back your restaurant spending by making your own photo-worthy dishes at home. Megan Sadd has your back with smart tips for cooking efficiently, and a recipe for every mood you may find yourself in. Many of these amazing meals are gluten-free to boot, helping you maximize healthy eating in as little time as possible. These vegan dinners will satisfy the herbivorous and the omnivorous (and not just on Meatless Monday)! Whether you’re craving Jerk Lettuce Wraps with Caramelized Pineapple or Texas-Style Chili with Cashew Sour Cream, these easy plant-based dinners are more than salads and stir-fries—they’re fun, fast and scrumptious.
Incredible Budget-Friendly Plant-Based Meals for the Busy Home Cook Think maintaining a vegan diet is draining on the wallet? Think again. Melissa Copeland, the self-proclaimed Stingy Vegan, is on a mission to prove that cooking vibrant plant-based meals doesn’t have to break the bank. Main dishes like Veggie-Packed Mexican Rice, Coconut-Lentil Curry and Smoky Mushroom Fajitas are the perfect balance of quick, flavorful and economical. Fruity Granola Yogurt Parfaits and Blistered Cherry Tomatoes and Beans on Garlic Toast make breakfast a cinch, and frugal staples like beans and pasta are transformed into mouthwatering meals like Garlicky Spring Vegetable Pasta, Black Bean Salsa Burgers and Bee-Free Honey Mustard Chickpea Salad Sandwiches. With Melissa’s wallet-friendly recipes, you can skip expensive vegan substitutes and pricey health food stores, all while enjoying nourishing meals that are as pleasing to your palate as they are to your bank account.
60+ Easy Veg Recipes Cookbook for a Healthy Vegan Life
Author: Brendan Fawn
Pubpsher: Healthy Life
This vegan recipes in 30 minutes cookbook was written to help you to prepare delicious 30-minute vegan dishes for yourself and your family, as well as tasty thirty-minute vegan dinners and veggie hot dishes for your friends. This vegan recipes in thirty minutes book includes more than 60 healthy and fast veg recipes prepared from vegetables, such as: - vegan salads in thirty minutes - vegan soups in thirty minutes - vegan hot dishes in thirty minutes - vegan desserts in thirty minutes With this vegan recipe book you will: LEARN ABOUT THE ADVANTAGES OF VEGAN DIET AND VEGAN MEAL PREP. You'll find out why it is healthy to stay on a vegan diet. PREPARE TASTY VEG RECIPES. Bake, boil and fry colorful vegetable dishes for your friends and family. FIND 60+ HEALTHY VEGAN RECIPES. In this vegan recipes in thirty minutes cookbook, you will find beautiful images of vegan dishes, easy-to-follow cooking directions, useful tips, nutritional value for each recipe. ENJOY FAST AND EASY PREPARATION PROCESS. Each of the vegan recipes has preparation and cooking times. ENJOY SEARCHING OF A NEW VEGAN RECIPE. You can find any vegan recipe easily thanks to the Table of Content. Please note! Two options of the Paperback Vegan Recipes in 30 Minutes Cookbook are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.
Release on 2009-07-07 | by Mark Reinfeld,Jennifer Murray
Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking
Author: Mark Reinfeld,Jennifer Murray
Pubpsher: Hachette UK
Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking—all dishes that can be prepared in a half-hour. Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids' Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome Suppers; Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys; and Divine Desserts. The 30-Minute Vegan also provides at-a-glance cooking charts, kids' favorite dishes, and exciting menu suggestions for every occasion—making this an essential cookbook for busy vegans who want to enjoy delicious, healthful, whole-foods vegan fare every day.
90 Quick and Easy Vegan Recipes for Busy People on a Budget
Author: Florence Rivers
Hearty, Mouthwatering Vegan Recipes In 30 Minutes Or Less!The 30-minute vegan cooking is the solution you have been looking for, even when you do not have much time on your hands. Here, you could as well try the special recipes either in smaller or higher amounts of servings meant for a large number of guests. With this Cookbook, you will be surprised at the delicious dishes that can be easily prepared. This book presents you with 90 tasty and flavorful vegan meals that can be cooked in a few minutes. Breakfast, main dishes, soups, stews, salads, sandwiches, pasta, or sauces are now some few minutes away. Just sauté your favorite cooking oil in a large sauté pan, add your veggies and other ingredients, bring to a gentle simmer over medium or high heat, stirring occasionally, and then get set to eat your meal, prepared within just 30 minutes including prep! The recipes are well crafted with very easy-to-follow layouts, thus, making you cook professionally. Enchiladas with Cauliflower Rice can be ready in just twenty minutes with ease. You will be very pleased to notice that corn kernels, black beans, granulated garlic, and other necessary spices will go a long way in adding flavors, and then when you stir in mozzarella cheese, you can't just but wait to enjoy a spicy breakfast with about four guests including you. Are you feeling tired after the day's work and would you prefer soup as an option? Cherry tomatoes, basil, garlic cloves, jalapeno, and vinegar are very important to make it tasty and delicious, you would have to stir them thoroughly, and add up kidney beans, smoked paprika, and cumin, stirring thoroughly in the same mixing bowl, transfer into the blender, blend until smoothened, cook the mixture over medium heat until well cooked, serve the soup into eight dishes. Yummy! Any of the recipes you might wish to choose out of the 90 available in this cookbook, you are sure to end up with a fully satisfying meal in just a few minutes. No matter the time of the day or night, there is more than enough variety to satisfy you in this book. And there is very little clean-up to do. Buy your copy now!
Discover How To Make Delicious Vegan Recipes In 30 Minutes Or Less! Simply Put, This Book Is For You If: You Wanna be heakthy and get rid of chronic conditions. You LOVE vegan foos and need some staple, vegan recipe on the go. You're a busy individual with little to no time - But still doesn't wanna sacrifice your health for comfort. You have 2.99$ (which Im sure you know is an invaluable price for any cookbook, much less a quick & easy compilation of simple vegan recipes) You are willing to trade one fup of coffee for a cool vegan recipe cookbook. Who This Book Isn't For: People who don't wanna be lean and are perfectly happy with their current weight. People who can't give up meat. Cheese Fanatics. Sumo Wrestlers (for this may hurt their chances of winning....) So, if you are "one of the good ones" and wanna stay slim while everyone else seems to be getting bigger - you know what to do next. The choice is yours - I'll see you on the inside. Click the "buy" Button to grab your copy of "Vegan Recipes In 30 Minutes or Less" (A.K.A Vegan recipes on the go - now! Tags: vegan recipes in 30 minutes, vegan recipes in 30 minutes or less, vegan recipes, vegan recipes book, vegan recipes cookbook, vegan recipes on the go, simple vegan recipes
Keep up with VEGAN even on your busiest days with FAST, NO-STRESS RECIPES from eBook VEGAN IN 30 MINUTES. No need to complicate your schedule while EATING VEGAN-one of the HEALTHIEST & ENVIRONMENT FRIENDLY DIET. VEGAN IN 30 MINUTES offers the FASTEST RECIPES to stay on track with the VEGAN DIET no matter how busy life gets. From PREPPING INGREDIENTS to taking your FIRST BITE, all of the RECIPES in this cookbook take 30 MINUTES or LESS to whip up from START TO FINISH. Whether you’re NEW to the VEGAN DIET or have been following the LIFESTYLE FOR YEARS, these RECIPES make COOKING VEGAN every day EASY with: § VEGAN100 that provides EVERYTHING you need to know TO MAKE the VEGAN DIET a PART of your DAY-TO-DAY LIFE, including a BASIC OVERVIEW of the DIET along with LISTS of FOODS to ENJOY AND AVOID. § 100 TASTY kitchen-tested RECIPES, that are table-READY IN 30-MINUTES OR LESS. § HANDY TIPS to prep you for a LIFETIME of SUCCESS on the VEGAN DIEt, and make EATING VEGAN faster and easier than ever. VEGANISM is much MORE THAN a DIET. It is a WAY OF LIFE. This eBook is filled with DELICIOUS, EXCITING, HEALTHFUL RECIPES that are accessible FOR EVERYONE. You'll love it whether you're a vegan, or you just want to eat like one once in a while.
Create delicious, filling vegan meals in under 30 minutes! Take the stress out of making hearty vegan meals with the easy recipes in Vegan Recipes in 30 Minutes. This handy kitchen guide is perfect for the busy vegan cook who wants to whip up satisfying, wholesome vegan meals using everyday kitchen utensils and afforda-ble ingredients from you local grocery store. With simple, straightforward recipes, quick tips for easy meal prep and storage, and helpful meal plans, Vegan Recipes in 30 Minutes will help you get nutritious vegan meals on the table in no time. Vegan Recipes in 30 Minutes makes it easy to create balanced vegan meals, with: 106 mouthwatering recipes such as Vegan Chocolate Macaroons, Spicy Nut But-ter Noodles, and Sweet Potato & Kale Hash 141 pantry, freezer, and grocery staples Easy-to-follow weekly meal plan 23 ideas for easy meal preparation and storage to save you time and money 10 tips for a happy and hearty vegan life With quick, tasty recipes, Vegan Recipes in 30 Minutes will make your vegan meals as simple as they
23 simple, seasonal, gluten-free and vegan recipes, ready in 30 minutes or less
Author: Julia Shannahan
Do you crave scratch-made meals but don’t have the time? Do you love the abundant produce autumn shares with us? Do you want fabulous gluten-free and vegan recipes at your fingertips? Then FriFran’s 30-Minute Autumn is for you. Learn how to prepare a rainbow of tasty, no-nonsense gluten-free, vegan, seasonal meals in no time. In 30-Minute Autumn you’ll learn - How to prepare and cook a wide-range of seasonal dishes suitable for all occasions - How to eat gluten-free, vegan with the season - That you can make fabulous dishes with simple, easy-to-get-hold-of ingredients - How to make mouth-watering meals in 30-minutes or less – your time is precious - And you’d never guess the food is gluten-free and vegan (plus allium-free and coconut-free!). 30-Minute Autumn is packed with no-nonsense recipes that will unlock the possibilities of a seasonal gluten-free, vegan diet. If you like bright, interesting, delicious and straightforward, seasonal, recipes made with simple, easy to get hold of ingredients you’ll love this book. Autumn (or fall) is a wonderful time of year. The leaves are changing colour, the weather is turning colder and the amazing, warm light make this a very special time of year. Long walks and comforting, quick and easy food go hand-in-hand. Nature’s larder is packed full to the rafters with wonderful, seasonal produce provided by autumn. Time is a very precious commodity for us all, we want to eat well, eat seasonally and prepare scratch-made food but worry it takes too long. Add in being gluten-free and vegan and preparing meals can feel a little stressful. Take away the stress with 30-Minute Autumn. Julia shares tasty, quick, easy, seasonal, nutritious recipes all ready in 30-minutes or less. She’ll guide you through the preparation of a wide variety of easy and delicious dishes you would never guess were gluten-free and vegan, all made with seasonal ingredients in next-to-no-time.
More Quick-Fix Vegan is filled with 150 all-new easy, flavor-packed recipes that can be prepared in 30 minutes or less. These healthy new "fast food" recipes have all the ease and convenience of Robin's bestselling Quick-Fix Vegan. This book starts off with a chapter of basic recipes that you can use to save both time and money. Two chapters unique to this book are Big Bowls, which provides complete meals containing a protein, a grain or starch, and vegetables, all served in a bowl. What could be easier? Perhaps the special chapter Pantry Makes Perfect -- super-simple recipes made entirely from pantry ingredients, including Pantry Paella, Pantry Burgers, and Quick Cornbread. You will also find hearty soups and stews, meal-worthy sandwiches such as Tonkatsu Tacos and Sloppy Jacks, and skillet dishes such as Fiery Korean Stir-Fry, Black Beans and Spinach with Tomato-Avocado Salsa, and Chickpeas Nicoise. The book also features pasta dishes like Jamaican Rasta Pasta, Fire and Ice Sesame Noodles, and Sicilian Pasta with Chard and Walnuts. There is also a section devoted to make-ahead bakes including Pretzel-Topped Mustard Mac UnCheese and Mediterranean Vegetable Strudel, as well as several quick-fix desserts such as Mango Fried Rice Pudding, Baklava Palmiers, and Peach Melba Crisp.