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A Meditator s Life of the Buddha

Author: Bhikkhu Analayo
Publisher: Windhorse Publications (UK)
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Bhikkhu Analayo offers an inspiring biography of the Buddha from the viewpoint of his meditative development and practice, based on combining extracts from the early discourses with his own commentary. The focus is on the Buddha as a meditator, so this is a life story offering inspiration and guidance for readers who are also meditators. Bhikkhu Analayo covers the period up to the Buddha's awakening and from the awakening to the Buddha's final Nirvana. Following this, he explores recollections of the Buddha, a topic that in one way or another underlies all the chapters. Each of the twenty-four chapters concludes with suggestions for meditative practice or conduct.


Meditator s Life of the Buddha

Author: Analayo
Publisher: Windhorse Publications
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Analayo offers an inspiring biography of the Buddha, focusing on his meditative development and practice, including extracts from the early discourses, with commentary by the author. He conveys not only a focus on the Buddha as a meditator, but also that the book's readers are meditators, that this is a life of the Buddha providing inspiration and guidance for meditators. Each of the twenty-four chapters concludes with suggestions for meditative practice or conduct.


Dharma Cards

Author: Priya Hemenway
Publisher: Sterling Publishing Company, Inc.
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Size: 27,41 MB
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This beautifully designed set offers a simple approach to meditation, as well as an enjoyable way to learn about one of the world's great masters. Based on Gautama Buddha's Dhammapada or Way of Truth, the kit includes not only 36 illustrated cards inscribed with the Buddha's wisdom, but also an illuminating guidebook; together, they'll help create spiritual harmony in your life. The guide provides an introduction to the Buddha: his birth, search, enlightenment, Four Noble Truths and the Eightfold Path, and much more. It also features information to help you interpret the cards, along with in-depth, individual readings of their text. As you go through the cards, you'll begin to reflect on the questions all meditators ask?about awareness, distractions, serenity?and find encouragement when you feel disheartened.


The Experience of Samadhi

Author: Richard Shankman
Publisher: Shambhala Publications
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Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path—and that can be confusing at times. In this clear and accessible exploration, Dharma teacher and longtime meditator Richard Shankman unravels the mix of differing, sometimes conflicting, views and traditional teachings on how samadhi (concentration) is understood and taught. In part one, Richard Shankman explores the range of teachings and views about samadhi in the Theravada Pali tradition, examines different approaches, and considers how they can inform and enrich our meditation practice. Part two consists of a series of interviews with prominent contemporary Theravada and Vipassana (Insight) Buddhist teachers. These discussions focus on the practical experience of samadhi, bringing the theoretical to life and offering a range of applications of the different meditation techniques.


Satipatthana Meditation

Author: Analayo
Publisher: Windhorse Publications (UK)
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From the Buddhist meditator and scholar, Bhikkhu Anālayo, this is a thorough-going guide to the early Buddhist teachings on Satipatthana, the foundations of mindfulness, following on from his two best-selling books, Satipatthana: The Direct Path to Realization and Perspectives on Satipatthana. With mindfulness being so widely taught, there is a need for a clear-sighted and experience-based guide. Analayo provides it.


Meditation Techniques of the Buddhist and Taoist Masters

Author: Daniel Odier
Publisher: Inner Traditions / Bear & Co
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Beginning with the simple and fundamental steps necessary to prepare for meditation, the author guides the reader through the specifics of the mental disciplines and visualizations that Buddhist and Taoist masters have used for ages in their quest for illumination. Original.


The Essential Sangharakshita

Author: Urgyen Sangharakshita
Publisher: Simon and Schuster
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Size: 12,98 MB
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Profoundly knowledgeable and articulate, and equally at home with science, philosophy, myth, art, and poetry, Urgyen Sangharakshita uses every inner avenue to communicate the timeless Dharma to the Western mind. Engaging both the intellect and the heart countless times in a single chapter, the author draws remarkably apt examples from sources as diverse as Orwell, Aeschylus, and Jane Austen. This distilled volume is a primer to the breadth and depth of Buddhist thought and practice.


Introduction to Buddhism

Author: Geshe Kelsang Gyatso
Publisher: Tharpa Publications UK
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A compelling introduction to the essential principles of the Buddhist way of life and what it means to be a Buddhist, this guidebook explaines why meditation is such a powerful tool for developing qualities such as inner peace, love, and patience.


The Spirit of Buddhist Meditation

Author: Sarah Shaw
Publisher: Yale University Press
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Contains translations of various ancient and later Buddhist writings on meditation.


The Miracle of Mindfulness

Author: Thich Nhat Hanh
Publisher: Beacon Press
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.


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