Aromatherapy

An Introductory Guide to Professional and Home Use

Aromatherapy


An Introductory Guide to Aromatherapy

An Introductory Guide to Aromatherapy

Includes a history of aromatherapy along with information on the principles of plant identification, methods of extracting oils, and aromatherapy massage techniques.

Aromatherapy for the Family

An Introductory Guide to the Use of Holistic Aromatherapy for Harmony and Well-being

Aromatherapy for the Family


Essential Oils & Aromatherapy, An Introductory Guide: More Than 300 Recipes for Health, Home and Beauty

Essential Oils & Aromatherapy, An Introductory Guide: More Than 300 Recipes for Health, Home and Beauty

Your Personal Guide to the World of Essential Oils and Aromatherapy Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Everything You Need to Know to Get Started with Essential Oils • Enjoy Your Personal Apothecary, which includes profiles of more than 60 essential oils • Learn to measure, dispense, and blend essential oils like a seasoned aromatherapist • Discover the 25 most effective essential oils for natural healing • Master techniques for massage, acupressure, inhalation, and more • Study safety tips for pregnant women, children, babies, and pets Over 300 Natural Recipes for Every Household • Apply everyday remedies for common ailments such as acne, migraines, nausea, and stress • Use toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air fresheners • Enjoy calming beauty treatments, including face masks, body butter, and soothing bath salts

Flower Remedies

An introductory Guide to Natural Healing with Flower Essences

Flower Remedies

Developed in the late 1920s and early 1930s by Dr Edward Bach, an inspirational physician and homeopath, flower remedies are now used throughout the world and are widely acknowledged for their gentle yet profound qualities. Now you can discover for yourself how certain flowers have the capacity to heal the body by addressing deep disharmony between the mental and spiritual aspects of our being.

Thrive on Stress

Manage Pressure and Positively Thrive on It!

Thrive on Stress

Not all stress is bad. Readers can discover how to conquer negative stress and use positive pressure to boost self-esteem and confidence. Supported by numerous illustrations, activities and comprehensive case studies, this fascinating book could quite literally transform their lives.

Herbal Horse Health

Herbal Horse Health

The main purpose of this book is to show how we can all learn to help and heal our horses. The aim is to bring healing back to where healing belongs "with everybody." Understanding behaviour and communicationis important as they are expressions of energy and are crucial to learning to understand others. In this book, you will discover natural, gentle, and supportive therapies that work in harmony with the healing system to help restore and maintain health. Healing will occur when we work with, not against, the forces of nature that exist within the body. Animals are our teachers and very often they lead us to on a path of discovery that we would not have embarked on without them in our lives. This book will help our descendants and their horses towards a better understanding and a greater mutual respect between the species. Take responsibility for your horse's health and wellbeing. You will find that they not only feel and look better; they will achieve much more and avoid disease and ailments caused by lifestyle and bad diets. Give your horses the happy, healthy, and vibrant lives they deserve Topics covered include: Herbs Essential Oils Essences Tissue Salts Materia Medica"

Essential Oils for Emotional Wellbeing

More Than 400 Aromatherapy Recipes for Mind, Emotions & Spirit

Essential Oils for Emotional Wellbeing

Heal from the Inside Out with the Power of Essential Oils Throughout the ages, essential oils have been used to address a wide variety of mental, emotional, and spiritual needs. Bring this ancient knowledge into your modern life with Essential Oils for Emotional Wellbeing. Featuring more than 400 step-by-step recipes, this comprehensive guide makes it easy for you to take control of your wellness and spiritual journey. These recipes come in many forms, including: Bath and Shower Bombs Bath Salts Lotions Ointments Diffuser Scents Powders Rubs Salves Sprays Lip Balms Massage Oils Inhalants It's simple to find the recipes you need with this book's well-organized categories based on conditions, emotions, needs, desires, and devotion. Learn about therapeutic properties, warnings, storage, and using essential oils for specific issues. With Vannoy Gentles Fite's guidance, you'll be able to use these gifts from the earth to benefit every aspect of your life.

The Stress and Relaxation Handbook

A Practical Guide to Self-help Techniques

The Stress and Relaxation Handbook

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.

Holistic Aromatherapy

Holistic Aromatherapy

Aromatherapy has blossomed in recent years as a powerful healing art and stress reliever. This helpful guide explains what essential oils are, offers basic massage instructions, and provides specific recipes to promote serenity and health. An essential introductory guide for everyone who wants to relax deeply into the curative powers of aromatherapy. 15 line drawings.