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Buddhism for Busy People

Author: David Michie
Publisher: Shambhala Publications
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In this simple and accessible but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism, and shows us how he himself first began incorporating Buddhist practices into his daily life. What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought he had achieved his life's goals--the high-level job, the expensive city apartment, the luxury car, the great vacations--but a small voice was telling him he wasn't really happy. A chance remark from a naturopath sent him to his local Buddhist center. There he began the most important journey of his life. In Buddhism for Busy People Michie explains how he came to understand the difference between the temporary pleasures of ordinary life and the profound sense of well-being and heartfelt serenity that comes from connecting with our inner nature.


Buddhism for Busy People

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Buddhism for Pet Lovers

Author: David Michie
Publisher: Allen & Unwin
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The bonds we share with our pets go beyond words and are often deeper than many of our human relationships. What is the nature of these close connections? And what if our influence on pets, both in life and especially through sickness and death, is far more powerful than we ever conceived? David Michie draws on ancient Buddhist wisdom, supported by contemporary science, to provide fascinating insights into animal consciousness. He proposes that the pets with whom we share our lives are not there by accident. Whether your animal companion has fur, feathers or fins, he offers a treasury of practical tools to enhance your relationship with them in everyday life, as well as during times of challenge. Written with humour and compassion, and including extraordinary true stories from around the world, Buddhism for Pet Lovers reveals how our animal companions may indeed be among our most precious partners. For in helping them, our own lives are incomparably enriched too. 'If you have ever deeply loved an animal, this is, without doubt, the book for you.' Gail Pope, BrightHaven 'Our pets offer us one of our greatest opportunities to add compassion to the world. This book helps direct us to a path toward the blossoming of that opportunity.' Carl Safina, author of Beyond Words, and What Animals Think and Feel


Buddhism Made Easy

Author: Shalu Sharma
Publisher: CreateSpace
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This book is a must read for anyone looking to get an insight on Buddhism. It covers all aspects of Buddhism and defines what it is in such a way that everyone can understand it. Despite Buddhism being one of the oldest religions in the world, there are many people who still do not understand it. In fact, they misinterpret the teachings so much because they only know what they see in television and movies. These depictions of Buddhism are often wrong and send out the wrong message of what Buddhism actually teaches. In a nutshell, it teaches that suffering is bad, but it is also guaranteed in our physical world. It doesn't matter how rich or poor a person is because they will eventually endure suffering in their life. However, the state of mind you carry with you determines the amount of suffering you will endure. That is where the teachings of Buddha come into play. He will show you that refraining from cheating, lying, sexual misconduct, killing and intoxication are the key ways to overcome suffering upon yourself and others. Buddhism was created by a young prince named Siddhartha Gautama, who later became known as Buddha. He is the central figure of this book because he was the one who created the Buddhist religion in the first place. Even to this day, Buddha is celebrated all over eastern society with big statues in his honor. Despite how godly they make Buddha out to be, he was still just a man. In fact, he was a prince who left his throne and wealth in order to become a wandering preacher that spread his teachings on ending suffering and finding peace. How many rich people in the modern age do you think would leave their wealth behind to become a poor humanitarian? There probably aren't too many, unless they were of the Buddhist faith because Buddhists do not care about monetary gains. Now no one is saying that you have to give away all your money and become a poor Buddhist on the streets. You will learn by reading this book that there are all kinds of Buddhist followers, not just monks and nuns. You can become a lay follower that still lives a life filled with money, sex and material things. Just as long as you are not hurting anybody then you can enjoy all the sensual pleasure that you want. Buddha isn't going to send you to hell for it. What's covered in this book? Preface Introduction to Buddhism Who was Buddha? Buddha's life Basics of Buddhism Principles of Buddhism Teachings of Buddha Karma in Buddhism Rebirth in Buddhism What is Nirvana? God in Buddhism Three marks of existence The three jewels in Buddhism - Buddha, Dhamma and Sangha Buddhist philosophy Buddhist spirituality Types and major divisions of Buddhism Zen Meditation Four noble truths The eight fold path Vipassana Meditation Buddhist precepts and how to keep them Buddhism and sex Buddhism and alcohol Animals in Buddhism Human suffering or Dukkha in Buddhism Western Buddhism Buddhism in America Buddhism and vegetarianism Buddhism can change your life Inner peace through Buddhism Buddhism and Christianity - Differences and similarities Buddhist ethics Buddhism and homosexuality How to become a Buddhist? How to practice Buddhism without converting? Buddhist meditation Power of meditation How to find enlightenment? Conclusion


Into the Heart of Life

Author: Tenzin Palmo
Publisher: ReadHowYouWant.com
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Hidden from the rest of the world, high in the Himalayan mountains, the people of Tibet developed a science of the mind over the centuries it took the West to build cars and planes. Forty years ago, Tenzin Palmo was one of the early Western women to meet the lamas coming out of Tibet and to study the Tibetan Buddhist teachings deeply.In her second book, she invites Western readers into the heart of the Tibetan Buddhist tradition. In her characteristically clear and insightful style, she introduces us to the essential teachings on impermanence, happiness and compassion, and shows how we can use them to enhance our lives. She also shares some of the highest wisdom teachings on emptiness and enlightenment.Whether or not you are a Buddhist, Into the Heart of Life can help you develop more sanity, wisdom, compassion and fulfillment in your life.- 'rarely are Buddhist teachings presented with such vivid immediacy and insight as in this gleaming jewel of a book! Stimulating, challenging and wonderfully motivating, Jetsunma's book will be treasured both by newcomers and seasoned practitioners alike.' -David Michie, author of Buddhism for Busy People- 'tenzin Palmo is one of the most genuine and accomplished of Western practitioners.' -Jack Kornfield, author of A Path with Heart


The Dalai Lama s Cat

Author: David Michie
Publisher: Hay House, Inc
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"In the months that followed I watched His Holiness working on a new book . . . I began to think that perhaps the time had come for me to turn my paws to a book of my own . . . one that tells my own tale . . . How I was rescued from a fate too grisly to contemplate, to become constant companion to a man who is not only one of the world’s greatest spiritual leaders and a Nobel Peace Prize laureate, but who is also a dab hand with the can opener." Not so much fly-on-the-wall as cat-on-the-sill, this is the warmhearted tale of a small kitten rescued from the slums of New Delhi who finds herself in a beautiful sanctuary with sweeping views of the snow-capped Himalayas. In her exotic new home, the Dalai Lama’s cat encounters Hollywood stars, Buddhist masters, Ivy-league professors, famous philanthropists, and a host of other people who come visiting His Holiness. Each encounter offers a fresh insight into finding happiness and meaning in the midst of a life of busy-ness and challenge. Drawing us into her world with her adorable but all-too-flawed personality, the Dalai Lama’s cat discovers how instead of trying to change the world, changing the way we experience the world is the key to true contentment. Featuring a delightful cast of characters, timeless Buddhist wisdom, and His Holiness’s compassion pervading every chapter, The Dalai Lama’s Cat is simply enchanting.


Buddhism for the Unbelievably Busy

Author: Meshel Laurie
Publisher: Nero
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"Dear Reader – This is not a book about coping with unbelievable busyness. It’s a book about making it stop. What if I told you that a lot of what keeps you unbelievably busy is not only pointless, but avoidable, nonsensical and entirely driven by your own fears, insecurities and ego? You’d probably want to slap me, if you could find the time, right? Don’t worry, I was once just like you: exhausted, harried, overcommitted and flummoxed as to what to cut back on. I’m not completely cured, but for the first time in years I have room to breathe and to think about what kind of life I really want to live. And I have Buddhism to thank for this. In this book I’ve compiled the teachings, ideas and practices that got me to this point. Buddhism helped me dig deep to discover why I was determined to do so much, and why I was so afraid to stand still and be alone with myself. It’s not hippy-trippy stuff, believe me. Buddhism is just as relevant and practical in our modern world as it’s ever been. As crazy as it sounds, I’m asking you to add one more thing to your list today: read this book, and let it help you free yourself from the grind of your unbelievable busyness. Live the peaceful life you know you deserve and be the person you want to be. Meshel Laurie is a television and radio presenter, newspaper columnist, podcaster and official ambassador of His Holiness the Dalai Lama. She is the author of The Fence-Painting Fortnight of Destiny and Buddhism for Break-ups."


Enlightenment To Go

Author: David Michie
Publisher: Allen & Unwin
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An insightful exploration of the traditional Buddhist teachings on compassion, showing how we can apply them in our busy contemporary lives. From the bestselling author of Buddhism For Busy People .


Why Mindfulness is Better than Chocolate

Author: David Michie
Publisher: Allen & Unwin
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Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools - even the US Army...David Michie introduces mindfulness practice and offers innovative solutions to common obstacles. Drawing on ancient Buddhist teachings and contemporary science, he also takes us beyond 'mindfulness lite,' offering lucid instructions on how to experience the pristine nature of one's own consciousness directly.an encounter that is truly life-changing...Written with warmth and good humour, 'Why Mindfulness is Better than Chocolate' is the ultimate guide to self-discovery. It will make chocolate taste better too!


Buddhism for Beginners

Author: Thubten Chodron
Publisher: Shambhala Publications
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This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with "What is the essence of the Buddha’s teachings?"—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?