Bullets in the Washing Machine

Bullets in the Washing Machine

"Supporting life behind the thin blue line."

Wishful Drinking

Wishful Drinking

In Wishful Drinking, Carrie Fisher tells the true and intoxicating story of her life with inimitable wit. Born to celebrity parents, she was picked to play a princess in a little movie called Star Warswhen only 19 years old. "But it isn't all sweetness and light sabres." Alas, aside from a demanding career and her role as a single mother (not to mention the hyperspace hairdo), Carrie also spends her free time battling addiction and weathering the wild ride of manic depression. It's an incredible tale - from having Elizabeth Taylor as a stepmother, to marrying (and divorcing) Paul Simon, and from having the father of her daughter leave her for a man, to ultimately waking up one morning and finding a friend dead beside her in bed.

Mindfulness For Warriors

Empowering First Responders to Reduce Stress and Build Resilience

Mindfulness For Warriors

#1 New Release in Military Families ─ Coping with the Stress of First Responder Life A traumatic way of life: First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Kim Colegrove understands what it’s like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim’s eyes to the desperate need for an effective form of stress-relief and support for first responders. The power of meditation: No matter our profession, taking care of our mental health needs to be a priority. For first responders like cops and EMTs, ensuring that their heads are in a healthy place is crucial because each day can bring them face-to-face with another trauma. With 40 years of experience, Kim Colegrove is here to share with readers that there is a viable and practical resource for first responders found in meditation. A source of hope: In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country. She teaches techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Colegrove’s work to bring awareness is a tribute to both her husband and the countless other first responders who struggle with the realities of their jobs. Readers of Kim Colegrove’s Mindfulness for Warriors will find… • Evidence-based practices to help first responders and their families deal with stress • Interviews with first responders who share their stories of overcoming, surviving, and thriving • Colegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memory Readers who have looked for encouragement messages and aid in books like Bulletproof Spirit, Bullets in the Washing Machine, and I Love a Cop (Third Edition) will find a further source of healing in Mindfulness for Warriors.

Facing the Dragon

How a Desperate Act Pulled One Addict Out of Methamphetamine Hell

Facing the Dragon

After more than twenty-three years addicted to methamphetamine and other drugs, David Parnell put an SKS assault rifle under his chin and pulled the trigger. The blast took off half his face, yet somehow he survived. They called Parnell the "miracle man" at the Nashville hospital where he'd been pronounced clinically dead. Following an afterlife experience where he briefly experienced hell, David woke up in the hospital, and he was changed forever, both physically and emotionally. In Facing the Dragon, readers will witness the slow, agonizing metamorphosis of a good-looking high school athlete into a violent, drug-dealing, psychotic wife beater whose children were terrified of him. In graphic detail, they will relive his suicide attempts and then walk alongside him as he endures countless surgeries to reconstruct his decimated face and learns how to cope with his hideous disfigurement. Now thirty-nine, Parnell is clean and sober and is making the most of the second chance he's been given, bringing his message about the dangers of meth and other drugs to schools, prisons, churches, and antidrug organizations around the world as a full-time lecturer. By experiencing the nightmare of his life-—and his brief glimpse of hell--readers will find hope and healing when facing their own life-threatening dragons.

InDesign Production Cookbook

InDesign Production Cookbook

Presents step-by-step instructions and advice on using Adobe InDesign CS2, covering such topics as formatting tables, building multi-page documents, creating indexes and table of contents, and working with photographs.

Arming the Confederacy

How Virginia’s Minerals Forged the Rebel War Machine

Arming the Confederacy

This is a fresh look at the American Civil War from the standpoint of the natural resources necessary to keep the armies in the field. This story of the links between minerals, topography, and the war in western Virginia now comes to light in a way that enhances our understanding of America’s greatest trial. Five mineral products – niter, lead, salt, iron, and coal – were absolutely essential to wage war in the 1860s. For the armies of the South, those resources were concentrated in the remote Appalachian highlands of southwestern Virginia. From the beginning of the war, the Union knew that the key to victory was the destruction or occupation of the mines, furnaces, and forges located there, as well as the railroad that moved the resources to where they were desperately needed. To achieve this, Federal forces repeatedly advanced into the treacherous mountainous terrain to fight some of the most savage battles of the War.

Academic Press Dictionary of Science and Technology

Academic Press Dictionary of Science and Technology

Over 125,000 entries cover 124 scientific and technological fields, including acoustical engineering, cartography graphic arts, microbiology, organic chemistry, radiology, and zoology

The Milagro Beanfield War

A Novel

The Milagro Beanfield War

Joe Mondragon, a feisty hustler with a talent for trouble, slammed his battered pickup to a stop, tugged on his gumboots, and marched into the arid patch of ground. Carefully (and also illegally), he tapped into the main irrigation channel. And so began-though few knew it at the time-the Milagro beanfield war. But like everything else in the dirt-poor town of Milagro, it would be a patchwork war, fought more by tactical retreats than by battlefield victories. Gradually, the small farmers and sheepmen begin to rally to Joe's beanfield as the symbol of their lost rights and their lost lands. And downstate in the capital, the Anglo water barons and power brokers huddle in urgent conference, intent on destroying that symbol before it destroys their multimillion-dollar land-development schemes. The tale of Milagro's rising is wildly comic and lovingly tender, a vivid portrayal of a town that, half-stumbling and partly prodded, gropes its way toward its own stubborn salvation. The Milagro Beanfield War is the first book in John Nichols' New Mexico Trilogy.

The Apocalypse Chronicles

Wall of a Thousand Tears

The Apocalypse Chronicles

3150. A world in turmoil. Wracked by the ravages of near constant warfare and natural disaster, the embattled populations of the surviving nations are clinging onto the last remnants of civilisation. The land of Echelon, once a proud and free country, has now fallen under the dark reign of a thousand presidents, each worse and more bloodthirsty than the last. Over eight hundred years they have locked their people behind the very seawalls once used to protect them against the forgotten calamities of the past, and over time all memory of life outside the walls that hem them in have faded. Countless freedom fighters have given their lives to try and free Echelons people from the tyrannical masters who set them to work building weapons of destruction with which to crush the remaining countries of the world. But President Immanuel Starks deadliest plans have finally been taken from his hands and placed into Senator Dale Marshalls. Barely, managing to escape his home with the help of special forces soldiers from around the world called Agents, he must now use that information to rally the warring and disparate factions of the world around the banner of freedom, all the while trying to stay one step ahead of Starks deadliest soldiers. Will he and the Agents be up to the task of reuniting the Earth, or will the Presidents long awaited plans finally succeed?

Shattered Memories

Lost but Not Forgotten

Shattered Memories

My story reflects times of pain, sorrow, happiness, all wrapped into one life. This story tells the true story of myself as a little girl that had to grow up to learn early in life the role of an adult; putting the dolls away replacing them with high heels I had to become a mother and father in order to survive in a world that had no mercy. I put my life on hold to care for a mom, two brothers, and a sister to keep them safe. I lived a life full of turmoil, neglect, abuse, molestation, trials and many tribulations and having to feed, clothe and care for my family for many years; until one day I was relieved and giving a chance to be a child from the help of my grandparents. This was indeed a dream I longed to see for many years, I finally had the chance to enjoy life to the fullest. Before, I let my guards down only to let other people disrupt and destroy my long awaited joy and in the mist of all this I had to endure the death of my grandparents and siblings. One day I could not fight any longer. I had been married twice suffering both physical and mental abuse in my relationships ultimately sending me into a mental institution. I strived to make what was left of my life complete; everything and anything I tried to do became a disaster often I wanted to just give up I kept hoping, praying, working, and caring for my (now very ill) mother I was always there for my children. I still struggle day to day forcing a grim smile knowing the mistakes I made in life were to be corrected and not repeated. I had to learn the hard way and now I suffer at the cost. One day I hope to erase the mess I have made of my life by reversing my mistakes made in the past. I realized I am in control and others are not I am stronger and braver because of my turbulent times. I stand now to be heard and not to be silent. I have spared many of my feelings only to be left alone with a broken heart. Now its my turn to stand my ground there will be no more excuses for crushing my heart wondering why me? I will smile and enjoy life as the ones who caused me pain. I will laugh and I will smile only this time I know its real. I realize all things were not the cause of me now; but were forced on me through others I am not one of great importance or do I have name embedded in Hollywood square. But, through reading my story you may find your life become a wasted one. You hold the power of your life take it and enjoy all the worlds pleasures!