Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming your lifestyle permanently.
Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isnâe(tm)t a diet âe" itâe(tm)s about transforming your lifestyle permanently. Alice knew that a quick fix wasnâe(tm)t what she was after âe" what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, weâe(tm)ve lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated. The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel. It will also guide you through Aliceâe(tm)s easy-to-follow HIIT workouts that can be done anywhere and anytime. This book will show you how to combine a tried and tested food and exercise plan to get the strong body and healthy mindset that will last you a lifetime. âe~This book is about looking and feeling great inside and out, you have to be disciplined and dedicated but I promise, you will get out what you put in. It will transform the way that you eat and feel forever.âe(tm) âe" Alice, January 2016
Kick-start the new you with this e-short from Instagram sensation Clean Eating Alice. Featuring eight lean, healthy and delicious recipes and a HIIT work out to get your heart rate up and endorphins flowing, this e-book showcases Alice’s healthy eating and exercise philosophy that has won her a legion of fans.
Although her death in December 1949 prevented the completion of this book, enough of the author’s life story emerges to show the stages in her journey from Christian evangelism to mastery of the science of esotericism and her work as an author, lecturer and teacher.
This book uses the ubiquitous comparison between food and sex as a framework for examining a number of texts from the Hebrew Bible, as well as later readings of those texts and interpretive issues raised by the texts. A range of biblical texts in which both food and sex appear are analyzed in an interdisciplinary fashion with the help of both traditional tools of biblical scholarship and less traditional tools such as Queer studies and cultural anthropology. By utilizing a reading lens that relates food and sex to one another intentionally, rather than treating them separately, the book will among other things question the tendency of readers of the Bible to overstress the gravity of sexual matters in relation to other matters of potential ethical, theological, exegetical and cultural concern, such as food. At the same time, as the title Practising Safer Texts indicates, the book also proposes a pragmatic approach to biblical interpretation that uses strategies of "safer sex" as a sort of loose model. Such an approach assesses texts and readings of the Bible not in a universalizing fashion but rather in terms of their likely effects, for good or ill, on particular readers in particular contexts and situations (just as notions of "safer sex" ask us to assess sexual acts not in a moralizing fashion but, rather, in terms of their likely effects on particular persons.
The Body by God Plan for Getting Your Body and Life Back After Baby Arrives
Author: Sheri Lerner
Pubpsher: Thomas Nelson
Category: Health & Fitness
If you're pregnant or have recently had a child, if you feel overwhelmed with the task of motherhood or have low energy levels, this book can help. Dr. Sheri Lerner guides you through a God-focused program that is based on Body by God, developed by her husband, New York Times best-selling author, Dr. Ben Lerner. This nutrition, exercise, stress, and time management program can easily be tailored for your lifestyle. In Bouncing Back from Pregnancy, you'll not only learn about fitness after the baby arrives but also what you can do during your pregnancy to help you bounce back more quickly.
"As always, Piercy writes with high intelligence, love for the world, ethical passion, and innate feminism." —Adrienne Rich, feminist and author, A Change of World In this collection of short stories, bestselling author Marge Piercy brings us glimpses into the lives of everyday women moving through and making sense of their daily internal and external worlds. Keeping to the engaging, accessible language of Piercy's novels, the collection spans decades of her writing along with a range of locations, ages, and emotional states of her protagonists. From the first-person account of hoarding and a girl's narrative of sexual and spiritual discovery to the recounting of a past love affair, each story is a tangible, vivid snapshot in a varied and subtly curated gallery of work. Whether grappling with death, familial relationships, friendship, sex, illness, or religion, Piercy's writing is as passionate, lucid, insightful, and thoughtfully alive as ever. This paperback edition includes a new introduction from the author.