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Couple Skills

Author: Matthew McKay
Publisher: New Harbinger Publications
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Size: 16,71 MB
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Matthew McKay's and Patrick Fanning's self-help books have already sold more than 600,000 copies. Now, the popular authors teach the communication skills couples need to build happy, intimate, lasting relationships. Step-by-step, couples learn how to communicate effectively, negotiate really difficult conflicts, and more.


Couple Skills

Author: Matthew McKay
Publisher: New Harbinger Publications
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Format Type: PDF, Kindle
Size: 18,99 MB
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Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy. New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.


Una Vida Sin Conflictos Pocket Size

Author: Joyce Meyer
Publisher: Charisma Media
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Format Type: PDF, Docs
Size: 14,92 MB
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Joyce entrelaza sus experiencias personales junto con enseñanzas bíblicas para demostrar claramente cómo usted puede experimentar relaciones alegres y saludables. Abra los ojos a los efectos destructivos del conflicto en su vida y la de sus seres queridos.


The Couple s Retirement Puzzle

Author: Roberta Taylor
Publisher: Sourcebooks, Inc.
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Size: 26,45 MB
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The essential guide for couples to create a happy, healthy, and successful retirement! Retirement can be the best time of your life, but for couples, there's far more to it than cashing in on your 401(k). The most important asset you have during retirement is each other, yet many couples aren't sure where to begin to prepare for retired life or what to consider as they do. The Couple's Retirement Puzzle reveals ten key conversations couples should tackle before retirement to ensure a rewarding second half of life together, including: • Do we have enough money to support the lifestyle we want? • Should we retire simultaneously or separately? • Do we stay put or explore new frontiers? • What's the best way to stay healthy and fit after fifty? • How do we meet new friends and create new interests outside of work? • How will we balance time together and time apart? • And more! Filled with smart practical advice, engaging anecdotes, and helpful exercises,The Couple's Retirement Puzzle will guide you and your partner to a fulfilling retirement you can enjoy and celebrate together.


How to Love Your Wife

Author: John R. Buri
Publisher: Tate Publishing
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Size: 26,96 MB
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But because the majority of marriages in this country consist of unions in which wives are more heavily invested in marital success than are their husbands, much of this sensible effort by reasonable people needs to be consistently initiated and maintained by men. In fact, men often hold the keys to bringing about the type of loving marriage they had hoped for when they first said 'I do.' In How To Love Your Wife, Dr. Buri makes these keys clear, understandable, and accessible.


When Reality Bites

Author: Holly Parker
Publisher: Simon and Schuster
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Size: 12,63 MB
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Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Denial is often seen as an inability or unwillingness to face unpleasant or difficult realities--from financial losses, to illnesses like alcoholism, to larger social issues like climate change. In some instances, denial can be detrimental because it can keep you stuck in a cycle of destructive behaviors. However, denial can also be very useful for helping you get through hard times, allowing you to tap into your resiliency for emotional survival.With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps, and break through it to face life’s challenges with courage when it hurts.


Couple Skills

Author: Steve Keller
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Buy the Paperback Version of this Book and get the Kindle Book version for FREE. If you want to improve your relationship in a stable and effective way, avoiding situations of chaos and conflict, lack of trust, jealousy, boredom and second thoughts, then keep reading. No relationship is ever completely free of problems. Life happens and it can bring all sorts of chaos your way. The days can be full of arguments and quarrels and it may seem that your partner does everything to make things worse. Every little misunderstanding can become a pretext to quarrel, and intimacy seems to have vanished. Or maybe you're starting a new relationship and you want everything to go smoothly from the beginning. You want to know yourself better and establish a deep connection right away, and avoid being found bored, tired, and doubtful by those close to you. Quiet, You Finally Have Access To All The Tips It Takes To Make Your Relationship Happy And Harmonious! With Couple Skills You Can: *Learning more about your partner and their relationship expectations.*Discover how the past can dictate handling the present and future.*How to create a great relationship no matter how bad past ones have been.*Learn ways to communicate that go deeper than words. Couple Skills will teach you the secrets of creating a strong, loving, committed relationship through communication skills that every long-standing marriage has learned over time. You'll get all the tips and step-by-step instruction needed to see nearly immediate improvements in communicating the needs, ants, and desires of you and your partner. You'll also enjoy a multitude of ideas for ways to connect, reconnect, and stay connected on a level you've never experienced previously. Explore everything from emotions to the deeper meanings of partner appreciation. No stone is left unturned in bringing you the most relevant ways to improve day-to-day communications and methods to get your relationship goals back on the same page. Get this book and:*Discover why seemingly good relationships end up in conflict.*Learn the most effective ways to stop conflict right away.*Find out how to tap into the wisdom of long-standing relationships and develop the skills you need to live happy and harmonious lives.*Discover TONS of ways to keep your relationship fresh and fun.*Learn new ways of making your partner feel valued and appreciated.*Find out how to avoid the no-no's that can kill a relationship.*Get the best trust-building tips available that WORK!*Discover how to safeguard your relationship from problems by setting the right foundation.Even if you believe you have lost all hope and do not think you can re-establish your relationship, Couple Skills will help you take on these challenges as a TEAM and enable you to grow together over the years. You will finally have every bit of information you need at your fingertips to get your relationship back on track and healthier than it's ever been. You may not see a transformation overnight, but if you put daily effort and employ only a FEW of the tactics presented in this book to use, you WILL see positive results. It's time to infuse your relationship with hope and begin planting the seeds of love that will bring you both together in amazing ways. Scroll up and click the "buy now" button and get ready to take your relationship to a higher level of compatibility than ever before. Your relationship deserves every chance to succeed and this book can get you there!


Multimodal Treatment of Acute Psychiatric Illness

Author: Justin M Simpson
Publisher: Columbia University Press
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The multimodal treatment of acute psychiatric illness involves a set of integrated, systematic interventions that stabilize individuals with severe mental illness and help them avoid unnecessary psychiatric hospitalization. This volume focuses on those suffering from schizophrenia, schizoaffective disorder, bipolar disorder, major depressive disorder, severe anxiety, and substance dependence, and provides individual practitioners and professional teams with the tools for responding to crisis and delivering acute care. The authors bolster the text with real-world case examples, helpful diagrams, and printable worksheets.


Get Out of Your Mind and Into Your Life

Author: Steven C. Hayes
Publisher: New Harbinger Publications
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Get ready to take a different perspective on your problems and your life—and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal, unavoidable part of the human condition, but avoiding or trying to control painful experience were the cause of suffering and long-term problems that can devastate your quality of life? The ACT process hinges on this distinction between pain and suffering. As you work through this book, you’ll learn to let go of your struggle against pain, assess your values, and then commit to acting in ways that further those values. ACT is not about fighting your pain; it’s about developing a willingness to embrace every experience life has to offer. It’s not about resisting your emotions; it’s about feeling them completely and yet not turning your choices over to them. ACT offers you a path out of suffering by helping you choose to live your life based on what matters to you most. If you’re struggling with anxiety, depression, or problem anger, this book can help—clinical trials suggest that ACT is very effective for a whole range of psychological problems. But this is more than a self-help book for a specific complaint—it is a revolutionary approach to living a richer and more rewarding life. Learn why the very nature of human language can cause suffering Escape the trap of avoidance Foster willingness to accept painful experience Practice mindfulness skills to achieve presence in the moment Discover the things you really value most Commit to living a vital, meaningful life This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.


Psychology Made Easy

Author: Chuck Tilton Falcon
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A very simple, practical guide for the general public for overcoming every common personal problem. National Mental Health Association: "a good reference book ... easy-to-read ... like reading a self-help medical guide." Journal of Contemporary Psychotherapy: "highly recommended ... of immense benefit to the American public ... with utmost sensitivity & know-how" Keep psychology's best counseling information at your fingertips & save yourself & your loved ones thousands of dollars in psychotherapy expenses. The book covers happiness, love, communication skills, problem solving, stress, loneliness, shyness, flirting, dating, date rape, deciding if a relationship is good for you or not, assertiveness, job hunting, workplace sexual harassment, sexual problems, pregnancy decisions, things to consider before getting married, marriage, marital problems, raising children, divorce, middle age, old age, death, suicide, grief, depression, anger, anxiety, worry, fear, phobia, addictions, guilt, self-esteem, insomnia, nervous habits, obesity, abuse, anorexia, bulimia, getting over the past & choosing & working with a counselor. This book is a bargain compared to one session of counseling, packed with useful ideas from cover-to-cover & bound Smyth-sewn to open flat & to survive frequent use. Nationwide author tour. Newly acquired by three book clubs: behavioral Science Book Service, Nurses Bookclub, & Executive Program.