The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
Pubpsher: Hay House, Inc
It’s pernicious . . . it’s diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we’d never want to do. It’s infectious; it’s relentless . . . it’s stress! We all know it. We all experience it. It’s the human condition – but through this book, you will learn to transcend it. Drawing on decades of experience working with individuals in extreme, high-pressure situations – including business leaders, world-class athletes, members of the military, Special Forces, and those in crisis – davidji will show you how to handle any type of stress that life throws at you. With his trademark easy-to-understand and entertaining writing style, he will transform your understanding of stress using time-tested techniques; cutting-edge science; real-world, practical applications; and in-the-moment stress busters. How you respond to the world around you determines the fabric of your life – and one read of destressifying will enhance your performance at work, at home, and in the face of daily surprises. This book will allow you to determine the speed at which life comes at you and guide you to deeper fulfillment, greater empowerment, and true peace of mind.
For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.
When life presents you with a critical crossroads, which way do you turn? Award-winning author of Secrets of Medtiation and destressifying, meditation teacher, and stress management expert davidji offers his five time-tested secrets to awakening transformation so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact, and soar! The wisdom of nature teaches us that we are never stuck —even if it feels we have strayed far from the path that we had envisioned. This moment is a defining moment. Thisis the time we can make the most powerful decision of our life. We can plant the seeds of a new direction and use our thoughts, words, and actions to ripple them into a magnificent journey back to wholeness and ultimately our dream life! davidji is an internationally recognized stress-management expert, corporate trainer, meditation teacher, certified Vedic Master, and author of destressifying and Secrets of Meditation. After a 20-year career in business, finance, and mergers and acquisitions, davidji began a new journey to wholeness through meditation. He apprenticed under Drs. Deepak Chopra and David Simon, serving as the Chopra Center COO, Lead Educator, and the first Dean of Chopra Center University. He lives in Carlsbad, CA, and you can visit him online at davidji.com.
"If you had the opportunity to sit down in your living room with an angel, what would you want to know? If you could have heavenly advice on your most urgent questions, what would you ask?" Gerry Gavin posed this prospect to fans of his first book, Messages from Margaret; on his radio show; and to leading visionaries in the mind-body-spirit world, including Mike Dooley, Kris Carr, Pam Grout, Nick Ortner, Colette Baron-Reid, davidji, John Holland, Meggan Watterson, Anita Moorjani, Sonia Choquette, Arielle Ford, Barbara Carrellas, Denise Linn, and Sandra Anne Taylor. They responded with questions about angels, the afterlife, and reincarnation, but also questions about animal companions, relationships, life purpose, and manifestation. In If You Could Talk to an Angel, Margaret tackles all of these topics with her trademark humor, offering advice and breaking down even the most difficult subjects in an easy-to-understand manner.
Difficult relationships and challenging circumstances all come down to one thing: drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You’ll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in. Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You’ll come to understand why traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions – and you’ll learn natural and scientifically supported methods for restoring balance to your body and your life. Doreen shows you how to: • Deal with relatives, friends, and co-workers who are "hooked" on drama • Assess your own level of drama addiction • Stop allowing negativity in your life • Relieve stress and bring about inner peace Go on an overall Drama Detox to clear away negativity and let your light shine through!
Our favourite white trash zombie, Angel Crawford, has enough problems of her own, what with dealing with her alcoholic, deadbeat dad, issues with her not-quite boyfriend, the zombie mafia, industrial espionage and evil corporations. Oh, and it’s raining, and won’t let up. But things get even crazier when a zombie movie starts filming in town, and Angel begins to suspect that it’s not just the plot of the movie that's rotten. Soon she's fighting her way through mud, blood, bullets and intrigue, even as zombies, both real and fake, prowl the streets. Angel’s been through more than her share of crap, but this time she’s in way over her head. She’ll need plenty of brainpower to fit all the pieces—and body parts—together in order to save herself, her town, and quite possibly the human race.
I wrote this book for you. My desire is to help women step up to the next levelwhatever that is on their journey. This is a call to awaken to lifes blessings. Everyone wakes up in their own time. For some its at age twenty; for others its sixty. Wherever you fall in this age spectrum, its never too late to love yourself first. Brilliant! Bravo!! I love it. The question format is highly engaging. Christines honesty is comforting, and there is an ambience of her vast experience in life flowing through each chapter. davidji, author of Secrets of Meditation and Destressifying