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Finding Ultra Revised and Updated Edition

Author: Rich Roll
Publisher: Harmony
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Format Type: PDF
Size: 22,83 MB
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Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week. In the years since Finding Ultra was published, Rich has become one of the world’s most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.


The Book of Nero 6 Ultra Edition

Author: Wally Wang
Publisher: No Starch Press
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Format Type: PDF, ePub, Mobi
Size: 13,36 MB
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A straightforward guide to using Nero Ultra 6 to burn music and data CDs and to copy DVDs describes the various features of the popular CD and DVD burning software and offers a task-oriented, step-by-step approach that takes users through the process of using Nero for various tasks. Original. (Beginner)


Santa Biblia

Author: Niv Spa
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Format Type: PDF, Mobi
Size: 22,83 MB
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New International Version Bible, in Spanish.


Solvents Advances in Research and Application 2012 Edition

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Publisher: ScholarlyEditions
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Size: 23,97 MB
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Solvents—Advances in Research and Application: 2012 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Solvents. The editors have built Solvents—Advances in Research and Application: 2012 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Solvents in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Solvents—Advances in Research and Application: 2012 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.


Finding Gobi Young Reader s Edition

Author: Dion Leonard
Publisher: Thomas Nelson
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Size: 14,82 MB
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Bring home the incredible true story of a friendship so strong that it crosses the globe! You will love the inspiring tale of Gobi, a lost dog who kept pace with an ultramarathon runner, Dion Leonard, across a vast desert. Follow their unlikely friendship through the challenges of an 80-mile race and Dion’s struggle to bring Gobi home for good. Finding Gobi: The True Story of One Little Dog's Big Journey is the incredible true story of Dion Leonard, a New York Times bestselling author and athlete, who was befriended by a stray dog while running an ultramarathon through the Gobi Desert. Named for the desert in which he found her, Gobi became Dion’s closest companion for 77 miles of the 155-mile race across China. The scrappy little pup ran mile after mile alongside Dion, through treacherous conditions and across raging rivers. He let her sleep in his tent and share his food, and eventually, his focus shifted from winning to the newfound friendship he and Gobi shared. They crossed the finish line together—not first, but together—and Dion decided to bring Gobi home to Scotland. Just before they were about to leave, however, Gobi disappeared, setting off a worldwide search for the stray. In a town of more than 3 million people, the search seemed hopeless, but this tale of friendship will surprise and delight you as you find out what happens! Join the almost too-good-to-be-true story of hope, friendship, and beating incredible odds in Finding Gobi: The True Story of One Little Dog's Big Journey by Dion Leonard.


Finding Gobi Main Edition The True Story of a Little Dog and an Incredible Journey

Author: Dion Leonard
Publisher: HarperCollins UK
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Size: 27,81 MB
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THE SUNDAY TIMES NO.2 BESTSELLER Like A Streecat Named Bob before it, Finding Gobi is a truly heart-warming story for animal lovers worldwide...


Chlamydomonas Advances in Research and Application 2012 Edition

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Publisher: ScholarlyEditions
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Chlamydomonas—Advances in Research and Application: 2012 Edition is a ScholarlyPaper™ that delivers timely, authoritative, and intensively focused information about Chlamydomonas in a compact format. The editors have built Chlamydomonas—Advances in Research and Application: 2012 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Chlamydomonas in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Chlamydomonas—Advances in Research and Application: 2012 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.


Make Trouble Young Readers Edition

Author: Cecile Richards
Publisher: Margaret K. McElderry Books
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Size: 13,86 MB
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From former Planned Parenthood president and activist Cecile Richards comes the young readers edition of her New York Times bestselling memoir, which Hillary Rodham Clinton called an “inspiration for aspiring leaders everywhere.” To make change, you have to make trouble. Cecile Richards has been fighting for what she believes in ever since she was taken to the principal’s office in seventh grade for wearing an armband in protest of the Vietnam War. She had an extraordinary childhood in ultra-conservative Texas, where her father, a civil rights attorney, and her mother, an avid activist and the first female governor of Texas, taught their kids to be troublemakers. From the time Richards was a girl, she had a front row seat to observe the rise of women in American politics. And by sharing her story with young readers, she shines a light on the people and lessons that have gotten her though good times and bad, and encourages her audience to take risks, make mistakes, and make trouble along the way.


Advances in Creatine Research and Application 2012 Edition

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Size: 20,50 MB
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Advances in Creatine Research and Application / 2012 Edition is a ScholarlyPaper™ that delivers timely, authoritative, and intensively focused information about Creatine in a compact format. The editors have built Advances in Creatine Research and Application / 2012 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Creatine in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Advances in Creatine Research and Application / 2012 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.


Issues in Bone Joint and Orthopedic Surgery 2011 Edition

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Size: 21,87 MB
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Issues in Bone, Joint, and Orthopedic Surgery: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Bone, Joint, and Orthopedic Surgery. The editors have built Issues in Bone, Joint, and Orthopedic Surgery: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Bone, Joint, and Orthopedic Surgery in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Bone, Joint, and Orthopedic Surgery: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.