Fire-dragon-meridian-qigong Free Download eBook in PDF and EPUB. You can find writing review for Fire-dragon-meridian-qigong and get all the book for free.


Fire Dragon Meridian Qigong

Author: Karin Taylor Wu
Publisher: Singing Dragon
Language:
Number of Pages:
Format Type: PDF, ePub
Size: 15,93 MB
Download: 555
Read Online: 498

Download


Fire Dragon Meridian Qigong is a traditional Chinese internal alchemy method that embodies the spirit of the rising dragon, an auspicious symbol of transformation in Chinese culture. The form works directly on the acupuncture meridians, releasing areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. This Qigong form implements special visualization and breathing techniques in addition to movements that imitate sparks arising from a bonfire and swirling upward like a spiraling dragon. Stoking our 'inner fire' melts away the 'ice', or the areas of blockage and disease, opens our energetic pathways and allows the smooth flow of Qi in our meridians. The Fire Dragon practice follows the traditional internal alchemy process, where Jing (essence) transforms to Qi (vital energy), Qi transforms to Shen (spirit), and Shen returns to Emptiness. Fire Dragon Meridian Qigong is a key Qigong form for those seeking healing from cancer and other significant health challenges, and is the practice the authors turned to in order to transform the grief over their son's death. The book provides background information and a detailed description of the form itself, illustrated with calligraphy, meridian drawings, and photographs throughout.


The Qigong Bible

Author: Katherine Allen
Publisher: Hachette UK
Language:
Number of Pages:
Format Type: PDF, ePub, Mobi
Size: 11,37 MB
Download: 415
Read Online: 853

Download


The ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, The Qigong Bible is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday life.


Daoist Meridian Yoga

Author: Camilo Sanchez, L.Ac, MOM
Publisher: Singing Dragon
Language:
Number of Pages:
Format Type: PDF, ePub, Docs
Size: 12,37 MB
Download: 684
Read Online: 1205

Download


Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice. It includes illustrated and detailed instruction on the 24 exercises that work by stretching, extending and toning specific muscle groups associated with the twelve main meridians. The book also explains how to spot signs of imbalance that manifest as physical ailments, describes the specific channels and internal branches, and provides meridian charts of the main muscle groups. Drawing on the traditions of Dao Yin, Qigong and Chinese medicine, Daoist Meridian Yoga is an ancient system that will help to transform your health and balance your energy. This book will be an invaluable resource for Qigong practitioners, and for health practitioners wishing to prescribe Qigong exercises to ameliorate specific health conditions.


The Tao of Intimacy and Ecstasy

Author: Solala Towler
Publisher: Sounds True
Language:
Number of Pages:
Format Type: PDF
Size: 27,82 MB
Download: 816
Read Online: 758

Download


“Harmony is the essence of a lasting and loving relationship,” teaches Solala Towler, “and no teaching offers us greater insight into the path of harmony than the Tao.” For anyone seeking to build greater connection, intimacy, and sexual fulfillment in their relationship, Towler presents The Tao of Intimacy and Ecstasy—an essential guide to a natural and joyous way of love. Filled with timeless practices and guidance for both individuals and couples, this elegant book explores: Timeless Taoist wisdom adapted for the complexity of modern relationships The art of clear, respectful, and authentic communication How to use the principle of yin/yang to create harmony within your relationship as well as within yourself Attuning sexual energy between partners for happy and sensual lovemaking, spiritual cultivation, and better health Chi gong (qigong) exercises, tai chi principles, and meditations to balance your subtle energies and align your spirit with that of your partner Does building a lasting relationship always require hard work and effort—or can you instead follow the natural flow of love, desire, and spiritual connection between you and your partner? With The Tao of Intimacy and Ecstasy, Solala Towler offers a practical and inspiring guide to traveling the “watercourse way” with your partner—one that gives you both the space to grow, explore, and discover the richness of your sacred union.


Qigong Teachings of a Taoist Immortal

Author: Stuart Alve Olson
Publisher: Inner Traditions / Bear & Co
Language:
Number of Pages:
Format Type: PDF, ePub, Mobi
Size: 27,59 MB
Download: 743
Read Online: 1107

Download


Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and personal endorsements attest to the Eight Brocades as the quintessence of qigong practice.


Qigong for Women

Author: Dominique Ferraro
Publisher: Inner Traditions / Bear & Co
Language:
Number of Pages:
Format Type: PDF
Size: 20,65 MB
Download: 414
Read Online: 1186

Download


Ferraro provides step-by-step instructions for low-impact, time-efficient exercises specifically designed to help women relieve stress, restore physical health, and rebalance the mind. 300 photos.


Qigong Empowerment

Author: Shou-Yu Liang
Publisher: Way of the Dragon
Language:
Number of Pages:
Format Type: PDF, ePub, Docs
Size: 30,78 MB
Download: 952
Read Online: 295

Download


Qigong Empowerment is the most unique and complete volume ever written in the English language on qigong (Chi Kung). This volume can be used for attaining better health, for healing, for gaining extraordinary power, and for spiritual development. This volume consists of five books which covers: - Traditional Chinese Medical theories and qi cultivation methods. - Taoist methods to foster Essence, Qi, and Spirit. - Buddhist Esoteric Abilities of the Body, Speech, and Mind. - Emitting, Absorbing, and Healing Qigong. - Wushu (martial arts) Iron Shirt training. Qigong (Chi Kung) has been an integral part of Chinese culture since ancient China. High level qigong masters have always been respected and held in high esteem in Chinese society. Qi is a Chinese term used to refer to all types of energy. It is the intrinsic substance or the vital force behind all things in the universe. It is the medium between and within all material substances. We are all immersed in it. The term gong refers to the power to produce an effect, an attainment of, or an accomplishment that is achieved with steady practice. Loosely, qigong can be translated as the attainment of qi. Healers and the medical society use qigong for healing and preventing illness. Martial artists use qigong for developing incredible strength and abilities. Others use qigong to attain a greater consciousness.


Qigong Meditation

Author: Jwing-Ming Yang
Publisher: Ymaa Publications
Language:
Number of Pages:
Format Type: PDF, Mobi
Size: 14,83 MB
Download: 395
Read Online: 990

Download


This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.


Breathe Right Feel Right

Author: Kevin Hufford
Publisher:
Language:
Number of Pages:
Format Type: PDF
Size: 17,76 MB
Download: 285
Read Online: 861

Download


Since 1979 Dr. Hufford has been studying and practicing in the Ancient Arts and now shares with you "Breathe Right! Feel Right!" This SECOND BOOK in the groundbreaking JingShen NengLi Qigong (Mind Power Qigong) series integrates modern theories on how the mind works with the ancient practices of Qigong energy manifestation. The first Qigong set, "Zhan Zhuang Qigong," is a medical qigong that will develop a strong connection with the Earth's Energy and you will benefit from its' ROOTING and GROUNDING principles. This will create a continuous flow of Earth Qi to and through you that develops ABUNDANT qi that can help you live a long and healthy life. The second Qigong set, "Xin HuXi Qigong," is a health preservation qigong that not only stresses longevity through the chang bao qi breathing method but it stimulates the energy in all of the meridians thus removing Qi blockages and Qi stagnation resulting in a continuous FLOW of qi that will vitalize your body, mind and spirit. And the third Qigong set, "Ba Zhang Quan Qigong," is a martial qigong that has been developed to provide STRENGTH and a strong sense and feeling of BALANCE by working with the Qi that flows through the Belt Vessel (Dai Mai). The flow, abundance and balance of the qi in this vessel is crucial to proper physical health and balance. Mind Power Qigong will become your tool set for the manifestation and maintenance of your awesome health!


Health Psychology

Author: Regan A. R. Gurung
Publisher: Wadsworth Publishing Company
Language:
Number of Pages:
Format Type: PDF, ePub
Size: 24,68 MB
Download: 299
Read Online: 632

Download


With a conversational style that conveys the excitement, research base, and real world applications of the field, Regan A. R. Gurung introduces students to health psychology with an integrated cultural perspective. Starting with a description of the biological, psychological, and sociological factors that determine who we are, the text examines cultural differences in major health behaviors, and health, achieving the commendable goal of being comprehensive yet extremely accessible. Gurung focuses on key determinants of behavior, such as family, ethnicity, and religion, which are not always highlighted in health psychology books. Packed with the most up-to-date citations available, this book combines issues 'ripped from the headlines' with the classic issues in the field. A range of vivid examples from different cultural groups provides students with a comprehensive description of the basic theories in Health Psychology as well as an overview of cutting edge research in the field. Special sections highlighting clinical applications of basic theories, strong doses of personality and social psychological theories, and chapters exclusively devoted to variations in cultural beliefs, human development, and different diseases, combine to give readers the best of many worlds.