The Daily Gratitude Journal is a guide to creating a positive approach to life. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports and reinforces the Law of Attraction. Concentrating on simple gratitudes is all that is needed to establish change in the way one thinks.
When genuinely grateful, all negative emotions dissolve giving place to the peaceful mindfulness. It is essential to remind yourself of what good has happened today, yesterday, the day before. The life quality is increasing with each day you start or end with positive emotions. Nothing is too small for gratitude - it can be an easy trip, a good book, co-workers smile, a cup of tea. The Gratitude Journal is 52 weeks guide to help establishing the practice of gratitude. There is a short explanation of how to start the journal and how to create the vision board to reflect your dreams at the beginning of the book. The journal has 52 weekly spreads with quotes and ideas for appreciation to help you with writing. One page of each opening is left blank for your thoughts. Set aside a few quiet moments every week to fill the journal. Be creative - write your dreams, your vision, your ambitions. Write down all acts of kindness, all good luck you experience. There is nothing too small for gratitude. A perspective of monthly summary follows the 52 weeks chapter. The layout of two calendar years 2020 and 2021, gives you ample space to summarize your monthly highlights. Your chosen 52 weeks interval does not have to match the calendar year. You can start the gratitude journey at any moment of time. The right time to start the gratitude journal is right now! Embed the gratitude habit into your daily life and watch your life change. The established practice of gratitude, yoga and meditation have changed my life and well-being. I wish to spread the positive vibes of making the world a better place for all of us.
THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness, The three Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. this Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create...negativity be gone!
Gratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received.Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings. Every page of this Journal contains a KJV quote.
Are you feeling stressed out from all the bullshit life throws at you? Do you have a friend or loved one who is stressed the hell out? You are in the right fucking place to blow off some steam, relax, and leave all that shit behind you while you write your feelings down in this gratitude journal. But why stop at writing about the shit you're grateful to have in your life? You can also bitch and complain about all the shit that pisses you off in this convenient sized 6x9 journal that has over 100 pages! This journal is designed as a funny gift to help an overworked and stressed out bad ass woman find a way to laugh at the crazy and hectic days of life, motherhood, work, school, relationships, and anything that stresses her the hell out in general! The daily gratitude journal pages has prompts for you to write something: "You are so fucking grateful to have" The "Bitch, Jerk, Jackass, Dickhead or Asshole of the Day" "I'm so fucking proud of myself for this" "I'm so glad I didn't fucking do this today" "One good fucking thing that happened today was" Rate how many people have pissed you off today in cupcakes Includes space for adding more of your own personal thoughts like a daily place for you to write "shit you have to do today" and your "notes and shit." **Don't waste anymore fucking time reading this description. Go ahead and buy this gratitude journal today! It's a great gift for friends, family, coworkers, Christmas, Secret Santa, birthdays, gag gifts, and more!
100 Days of Gratitude for a Super Awesome and Amazing Life
Author: Gratitude Daily
Category: Juvenile Nonfiction
Childhood is a tough road with plenty of social pressure, and now bullying can happen 24/7 online. Daily gratitude can help lay down an emotional foundation of a positive attitude and self-confidence to help our kids survive and thrive in all social situations. With a positive outlook and more self-esteem; our children will have an awesome life!
Have you ever tried keeping a gratitude journal? If you're like many people, you may have found yourself writing the same things over and over again. That's where this book of gratitude prompts comes in. Inside, you'll find hundreds of prompts that will help you uncover the things you're grateful for. So grab your favorite journal and start writing!