Thanks!

How the New Science of Gratitude Can Make You Happier

Thanks!

A proponent of the field of positive psychology offers a close-up study of the positive influence on people's lives of the systematic cultivation of gratitude, explaining how the practice of grateful thinking can increase one's chances for happiness and help one cope more effectively with stress, recover more quickly from illness, enjoy better physical health, improve relationships, and other benefits.

The Psychology of Gratitude

The Psychology of Gratitude

Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Envy And Gratitude And Other Works 1946-1963

Envy And Gratitude And Other Works 1946-1963

Melanie Klein's writings, particularly on infant development and psychosis, have been crucial both to theoretical work and to clinical practice. Envy and Gratitude collects her writings from 1946 until her death in 1960, including two papers published posthumously. Klein's major paper, 'Notes on Some Schizoid Mechanisms', introduces the concept of the paranoid-schizoid position, in which the infant ego splits, projects and introjects its objects - most particularly the mother - during the first few months of life. 'Envy and Gratitude' her last major work, introduces her theory of primary envy.

Gratitude

A Way of Life

Gratitude

GRATITUDE: A Way of Life In Gratitude, Louise L. Hay brings you a very special work that is dear to her heart. Within these pages, she has gathered the insights and collected wisdom of some of the most inspirational teachers and authors she knows ... people who have demonstrated the power of gratitude in their own lives. Some of the renowned contributors include: Dr. Wayne W. Dyer, Joan Z. Borysenko, Ph.D., Lee Carroll, Sri Daya Mata, Doreen Virtue, Bernie Siegel, M.D., Dan Millman, John Randolph Price ...and many more of Louise's friends. As these individuals share their understanding of the practice of gratitude, you'll find yourself applying these principles in your own life as well!

Gratitude

A Way of Life

Gratitude

GRATITUDE: A Way of Life In Gratitude, Louise L. Hay brings you a very special work that is dear to her heart. Within these pages, she has gathered the insights and collected wisdom of some of the most inspirational teachers and authors she knows ... people who have demonstrated the power of gratitude in their own lives. Some of the renowned contributors include: Dr. Wayne W. Dyer, Joan Z. Borysenko, Ph.D., Lee Carroll, Sri Daya Mata, Doreen Virtue, Bernie Siegel, M.D., Dan Millman, John Randolph Price ...and many more of Louise's friends. As these individuals share their understanding of the practice of gratitude, you'll find yourself applying these principles in your own life as well!

Perseverance in Gratitude

A Socio-Rhetorical Commentary on the Epistle to the Hebrews

Perseverance in Gratitude

This commentary is the first to fully apply the resources of socio-rhetorical analysis to Hebrews. Insights into the cultural and social world of the audience are combined with analysis of the author's rhetorical strategy and ideology to create a rich, three-dimensional reading that helps unravel key issues in the interpretation of the epistle. David deSilva's reflections on application concluding each section also make his commentary valuable to seminarians and pastors seeking to make Hebrews relevant to today's world.

Attitudes of Gratitude

How to Give and Receive Joy Everyday of Your Life

Attitudes of Gratitude

An inspiring guide to the rewards of giving thanks, this small volume features short, easy-to-digest essays that explain why gratitude chases away negative emotions.

Daily Gratitude Journal

A 52-Week Mindful Guide to Becoming Grateful

Daily Gratitude Journal

The Daily Gratitude Journal is a guide to creating a positive approach to life. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports and reinforces the Law of Attraction. Concentrating on simple gratitudes is all that is needed to establish change in the way one thinks.

Gratitude and the Good Life

Toward a Psychology of Appreciation

Gratitude and the Good Life

This book provides clear and sometimes surprising answers to why gratitude is important to living well. The science of gratitude has shown much growth in the last ten years, and there is now sufficient evidence to suggest that gratitude is one of the most important components of the good life. Both correlational and experimental studies have provided support for the theory that gratitude enhances well-being. After providing a lucid understanding of gratitude, this volume explores the many aspects of well-being that are associated with gratitude. Moreover, experimental work has now provided promising evidence to suggest that gratitude actually causes enhancements in happiness. If gratitude promotes human flourishing, how does it do so? This issue is addressed in the second section of the book by exploring the mechanisms that might explain the gratitude/well-being relationship. This book provides an up to date account of gratitude research and suggested interesting paths for future research, all while providing a theory of gratitude that helps make this information more understandable. This book is very valuable to gratitude investigators, as well as all who are interested in pursuing this line of research, students and scholars of emotion and well-being and instructors of positive psychology courses and seminars.

Gratitude Works!

A 21-Day Program for Creating Emotional Prosperity

Gratitude Works!

A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.