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Handling Pressure

Author: Chris Harwood
Publisher: Coachwise 1st4sport
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Stress The Psychology of Managing Pressure

Author: DK
Publisher: Penguin
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Size: 25,77 MB
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Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply. This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this book will help you smash the shadow of stress in any area of your life and emerge happier, healthier, and more productive.


Under Pressure

Author: Sari Earl
Publisher: ABDO Publishing Company
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Size: 26,57 MB
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Under Pressure features fictional narratives paired with firsthand advice from a licensed psychologist to help preteen and teen girls successfully manage their busy lives. Topics include pressure from parents, friends, teammates, and teachers. Readers will learn ways to manage homework, tests, extracurricular activities, family responsibilities, and a social life. Throughout the book, Talk About It questions encourage discussion. Additional resources, a glossary, and an index are also included. Under Pressure will leave readers knowledgeable about prioritizing their obligations and knowing when enough is enough. Strong, Beautiful Girls is a series in Essential Library, an imprint of ABDO Publishing Company.


Guidelines for Pressure Relief and Effluent Handling Systems

Author: CCPS (Center for Chemical Process Safety)
Publisher: John Wiley & Sons
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Size: 17,51 MB
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Current industry, government and public emphasis on containment of hazardous materials makes it essential for each plant to reduce and control accidental releases to the atmosphere. Guidelines for Pressure Relief and Effluent Handling Systems meets the need for information on selecting and sizing pressure relief devices and effluent handling systems that will maintain process integrity and avoid discharge of potentially harmful materials to the atmosphere. With a CD-ROM enclosed containing programs for calculating flow through relief devices, effluent handling systems, and associated piping, the book offers an important collection of state-of-the-art technology for safely relieving process equipment of such conditions as overpressure, overtemperature and/or runaway reactions. It provides information for two-phase and compressible gas flow to select and size pressure relief devices, piping, and effluent handling equipment, such as gravity separators, cyclones, spargers, and quench pools. The book has an important collection of state-of-the-art technology for safely relieving process equipment of conditions such as overpressure, overtemperature and/or run-away reactions. It provides information for two-phase and compressible gas flow to select and size pressure relief devices, piping, and effluent handling equipment such as gravity separators cyclones, spargers and quench pools. Special Details: CD files for this title can now be found by entering the ISBN 9780816904761 on booksupport.wiley.com.


Design Evaluation and Comparison 200 MWe Boiling D2O Pressure Tube Indirect and Direct Cycle Power Reactor Plants

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Livestock Handling and Transport 4th Edition

Author: Temple Grandin
Publisher: CABI
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Format Type: PDF
Size: 29,45 MB
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Edited by world-renowned animal scientist Dr. Temple Grandin, this practical book integrates scientific research and industry literature on cattle, pigs, poultry, sheep, goats, deer, and horses, in both the developed and developing world, to provide a practical guide to humane handling and minimizing animal stress. Reviewing the latest research on transport systems, restraint methods and facilities for farms and slaughterhouses, this fully updated fourth edition of Livestock Handling and Transport includes new coverage of animal handling in South America, and reviews extensive new research on pig transportation in North America


Performing Under Pressure

Author: Hendrie Weisinger
Publisher: Crown Business
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Size: 22,51 MB
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Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.


Dealing with the Tough Stuff

Author: Darren Hill
Publisher: John Wiley & Sons
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How to handle difficult discussions in the workplace Packed with practical and pragmatic suggestions and methods for dealing with the tough stuff at work, this unique and helpful book features simple diagnostics, models, and processes that you can put to use immediately. The author team shares their years of research and experience so that you can benefit from their case studies and examples, all of which are aimed at increasing the confidence of anyone working in a management or leadership role. You'll discover how the science of human behavior—both verbal and nonverbal—plays an enormous role when handling conflict situations and you'll learn how to apply a variety of tools, tips, and strategies when leading critical conversations with empathy and assertiveness. Explains why avoiding dealing with the tough stuff at work can be so costly for managers, staff, and, ultimately, the business Features methods and strategies that have been backed by contemporary theory and tested and trialed with thousands of participants Zeroes in on ways to uncover the root cause of difficult behavior Shares advice for finding the best way to be assertive in any situation Reveals techniques for depersonalizing conflict and avoiding language that causes conflict


Sports Psychology For Dummies

Author: Leif H. Smith
Publisher: John Wiley & Sons
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Size: 14,80 MB
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Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.


24th European Symposium on Computer Aided Process Engineering

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Publisher: Elsevier
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The 24th European Symposium on Computer Aided Process Engineering creates an international forum where scientific and industrial contributions of computer-aided techniques are presented with applications in process modeling and simulation, process synthesis and design, operation, and process optimization. The organizers have broadened the boundaries of Process Systems Engineering by inviting contributions at different scales of modeling and demonstrating vertical and horizontal integration. Contributions range from applications at the molecular level to the strategic level of the supply chain and sustainable development. They cover major classical themes, at the same time exploring a new range of applications that address the production of renewable forms of energy, environmental footprints and sustainable use of resources and water.