Handling Pressure

Handling Pressure


Stress The Psychology of Managing Pressure

Practical Strategies to turn Pressure into Positive Energy

Stress The Psychology of Managing Pressure

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing Pressure gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice. Identify the causes of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Develop a work life balance, learn how to deal with an anxiety attack, discover relaxation techniques, and put stress in perspective with insightful chapters and expert advice.

Performing Under Pressure

Mental Techniques for Handling Pressure in Tennis

Performing Under Pressure


Guidelines for Pressure Relief and Effluent Handling Systems

Guidelines for Pressure Relief and Effluent Handling Systems

Current industry, government and public emphasis on containment of hazardous materials makes it essential for each plant to reduce and control accidental releases to the atmosphere. Guidelines for Pressure Relief and Effluent Handling Systems meets the need for information on selecting and sizing pressure relief devices and effluent handling systems that will maintain process integrity and avoid discharge of potentially harmful materials to the atmosphere. With a CD-ROM enclosed containing programs for calculating flow through relief devices, effluent handling systems, and associated piping, the book offers an important collection of state-of-the-art technology for safely relieving process equipment of such conditions as overpressure, overtemperature and/or runaway reactions. It provides information for two-phase and compressible gas flow to select and size pressure relief devices, piping, and effluent handling equipment, such as gravity separators, cyclones, spargers, and quench pools. The book has an important collection of state-of-the-art technology for safely relieving process equipment of conditions such as overpressure, overtemperature and/or run-away reactions. It provides information for two-phase and compressible gas flow to select and size pressure relief devices, piping, and effluent handling equipment such as gravity separators cyclones, spargers and quench pools. Special Details: CD files for this title can now be found by entering the ISBN 9780816904761 on booksupport.wiley.com.

Under Pressure

Handling the Stresses of Keeping Up

Under Pressure

Under Pressure features fictional narratives paired with firsthand advice from a licensed psychologist to help preteen and teen girls successfully manage their busy lives. Topics include pressure from parents, friends, teammates, and teachers. Readers will learn ways to manage homework, tests, extracurricular activities, family responsibilities, and a social life. Throughout the book, Talk About It questions encourage discussion. Additional resources, a glossary, and an index are also included. Under Pressure will leave readers knowledgeable about prioritizing their obligations and knowing when enough is enough. Strong, Beautiful Girls is a series in Essential Library, an imprint of ABDO Publishing Company.

Livestock Handling and Transport, 4th Edition

Theories and Applications

Livestock Handling and Transport, 4th Edition

Edited by world-renowned animal scientist Dr. Temple Grandin, this practical book integrates scientific research and industry literature on cattle, pigs, poultry, sheep, goats, deer, and horses, in both the developed and developing world, to provide a practical guide to humane handling and minimizing animal stress. Reviewing the latest research on transport systems, restraint methods and facilities for farms and slaughterhouses, this fully updated fourth edition of Livestock Handling and Transport includes new coverage of animal handling in South America, and reviews extensive new research on pig transportation in North America

Handling Stress Postively

Handling Stress Postively

This title explores the optimum level of pressure and how personality, attitudes and circumstances can lead to excessive stress. Delegates look at ways of reducing or limiting stress and focus on techniques they can use, such as maintaining a balance in life, coping with change, handling people assertively and considering how to look after themselves.

Performing Under Pressure

The Science of Doing Your Best When It Matters Most

Performing Under Pressure

Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.