Herbs that Heal

Natural Remedies for Good Health

Herbs that Heal

The book covers 107 herbs and their medical uses in the treatment of diseases. It is divided into two parts- the first describes, in detail, 66 important herbs with strong healing powers and curative properties and the second describes, in brief, 41 herbs with comparatively milder properties. In each part herbs have been arranged alphabetically, according to their English names, as well as by trade names, where they are more popular by the trade name. While there are numerous books on herbs, the distinctive feature of this book is its reasonably comprehensive information about herbs, especially their uses in the treatment of various diseases.

Hands Heal

Communication, Documentation, and Insurance Billing for Manual Therapists

Hands Heal

The Third Edition of this widely used text provides manual therapists with much-needed guidance on taking client histories, setting functional goals, communicating with health care and legal professionals, documenting outcomes, and billing insurance companies. This edition includes crucial information on HIPAA regulations, new and updated blank forms, and lists of codes for self-referred patients and for insurance verification forms. Reader-friendly features include sidebars, case studies, chapter summaries, and useful appendices. A front-of-book CD-ROM includes the blank forms for use in practice, a quick-reference abbreviation list, and a quiz tool to review key concepts. Faculty ancillaries are available upon adoption.

Foods That Heal

A Guide to Understanding and Using the Healing Powers of Natural Foods

Foods That Heal

Describes the nutritional and therapeutic benefits of various fruits and vegetables, offers advice on diet and nutrition, and suggests healthful recipes

Changes That Heal

Four Practical Steps to a Happier, Healthier You

Changes That Heal

Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Changes That Heal by renowned psychologist Dr. Henry Cloud offers a down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God. Combining his professional expertise and personal experience, Dr. Cloud guides us through four basic ways to become joy-filled, mature followers of Christ: Connect more deeply with others Separate from others in healthy ways Understand the good and the bad in ourselves and others Grow into greater emotional and spiritual maturity With fascinating case studies and helpful techniques we can start using immediately, Changes That Heal reminds us that God promises to complete his good work in us.

The Instinct to Heal

Curing Stress, Anxiety, and Depression Without Drugs and Without Talk Therapy

The Instinct to Heal

Draws on recent brain studies to offer advice on how to heal oneself naturally from stress and depression, covering such topics as eye-movement desensitization, resetting a biological clock, and applying biochemical knowledge to heal emotional wounds. 50,000 first printing.

Heal Yourself with Qigong

Gentle Practices to Increase Energy, Restore Health, and Relax the Mind

Heal Yourself with Qigong

Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to help revitalize the body and heal the spirit. Similar to tai chi, qigong cultivates vital life-force energy in the body for better health, heightened energy, and longevity. Its powerful benefits have been known in China for thousands of years. This unique book presents over 100 easy, five-minute qigong exercises designed to target specific health issues, from strengthening an aching back and reducing stress to improving sexual function and boosting energy. You can use this book to quickly find the best qigong exercises to target your particular physical and mental health needs. Heal Yourself with Qigong allows you to customize routines, making it ideal for both experienced practitioners and those new to qigong. Choose and combine from these four sections: Instant energy boosters Exercises for restoring physical vitality Emotion-balancing techniques Practices for calming the spirit

The Will to Heal

Psychological Recovery in the Novels of Latina Writers

The Will to Heal

For the past three decades, Latin American and Latina women writers have used autobiography, fiction, and a blend of the two genres to address the psychological struggle to heal from both personal and political traumas. Felicia Fahey focuses on six fictional autobiographies as literary representations of psychological recovery: Alina Diaconú's El penúltimo viaje/The penultimate journey (1989), Manuela Fingueret's Hija del silencio/Daughter of Silence (2000), Luisa Valenzuela's La travesía/The Crossing (2001), Sara Sefchovich's Demasiado amor/Too Much Love (1991), Laura Restrepo's Dulce compañía/The Angel of Galilea (1995), and Ana Castillo's The Mixquiahuala Letters (1989). These novels are presented in two groups. Diaconú, Fingueret, and Valenzuela explore the psychological effects of the Argentine Dirty War of 1976 to 1983, while Sefchovich, Restrepo and Castillo, examine more general sociocultural issues of politics and gender in Mexico, Columbia, and the United States. This literature, authored by and about women, reveals the uncertain journey of the protagonist who, in order to heal life's wounds, faces the forbidden and painful territory of the autobiographical process and the consequences for the individual and community that this interior journey has.

Heal Your Heart

How You Can Prevent Or Reverse Heart Disease

Heal Your Heart

In Heal Your Heart, Dr. K. Lance Gould's goals are better survival and improved health through the prevention and reversal of heart and vascular disease. His program provides practical, do-it-yourself steps and explores options beyond traditional invasive medical procedures for more definitive solutions. Designed for the general reader, Heal Your Heart can be used by anyone. Scientific information and practical guidelines are presented in simple, full-color illustrations, summary graphs or tables with brief, nontechnical text that incorporate the most recent medical knowledge. Dr. Gould introduces readers to new non-invasive medical imaging technologies such as cardiac PET that may potentially provide early diagnoses for people who may be at risk. Dr. Gould demonstrates how patients and physicians can work together to conquer one of the relentless causes of disability and death. He outlines what questions to ask medical staff and how to manage your own reversal program including your doctors, whether specialists or general practitioners. The principles of reversing cardiovascular disease in this program may be adapted to various lifestyles, habits, tastes, time constraints, and personalities. Dr. Gould's program avoids multiple medical consultations and special facilities or equipment. The essentials are healthy living habits combined with medical management at home and work. This reversal program may replace surgical or catheter procedures for treating cardiovascular disease in most patients. In some specific cases, some people may also need balloon dilation or bypass surgery. Dr. Gould furnishes the criteria used to identify the minority of patients who need them. For this minority, Dr. Gould's reversal program in addition to surgical treatment will provide optimal outcome by dramatically lowering further risk. For most people, this program produces a sense of well-being and reduces or eliminates symptoms.

Scars That Wound, Scars That Heal

A Journey Out of Self-Injury

Scars That Wound, Scars That Heal

A religious guide for young people who self-mutilate.

Your Hands Can Heal You

Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems

Your Hands Can Heal You

What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing. A powerful system that is rapidly increasing in popularity, Pranic Healing works with your own natural, vital energy -- which is also called prana -- to accelerate your body's innate self-healing ability. Amazingly easy to learn and apply, Pranic Healing uses a series of powerful but simple methods to generate energy, including non-touch hand movements; energetic hygiene, the practice of keeping your personal energy tank clean and full; breathing; and brief meditations. Using these unique techniques, you can identify, clear, and purify unhealthy, imbalanced energy and replace it with fresh energy that helps your body heal itself from a wide range of physical, psychological, and emotional symptoms and disorders. A self-healing guide for 24 ailments, including physical and sports injuries, chronic arthritis, irritable bowel syndrome, insomnia, hypertension, headaches, backaches, congestion and colds, menstrual cramps, even depression and stress-related disorders, is included. With step-by-step instructions, line drawings, and numerous real-life medical stories, Your Hands Can Heal You demonstrates and explains a revolutionary program that anyone can use to harness the energy of body, mind, and breath to produce health and facilitate repair. Personally trained by Grand Master Choa Kok Sui, who developed Pranic Healing, the authors, Master Co and Dr. Robins, provide the same detailed guidance in Your Hands Can Heal You as in the popular Pranic Healing workshops. Additionally, they present, for the first time in any book, the Grandmaster's special modifications to the breathing practices that can dramatically increase your power and energy and rejuvenate and balance your physical, emotional, mental, and spiritual body. This exciting new mind-body heath reference proves that you can heal yourself -- with your own two hands.