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Herbal Adventures

Author: Rachel Jepson Wolf
Publisher: Young Voyageur
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Size: 14,54 MB
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“A real gem…a perfect beginners’ book no matter your age.” —Rosemary Gladstar, herbalist and author In Herbal Adventures, you’ll pull on your boots and discover the magical plants that are growing just beyond your door. Explore nearby parks, fields, and forests, then make all sorts of tasty and useful things for your family and friends! Start with a delicious homemade soda, flower petal pancakes, or a soothing balm for cuts and scrapes. Sip herbal tea that's fit for the fairies, craft syrup to quiet your cough, and assemble supplies for your own rough-and-tumble herbal first aid kit. You can also skip the foraging and dive into making the recipes with purchased, dried herbs. Herbal Adventures includes recipes and instructions for making: Elderberry syrup Herbal chai Dandelion honey Herbal first aid balm Chickweed pesto Herbal cough syrup Pine needle tea Sore throat soother Splinter and sting salve Plus dozens more herbal teas, snacks, oils, and balms! Pack up your own foraging kit, and get crafty making seed bombs, flower crowns, and your own homemade plant press. What are you waiting for? All this and more awaits you on your next herbal adventure!


Herbal Adventures with Native Americans

Author: Lisa Bedner
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Traditional Native American Stories about Herbs and their uses. Herbal Medicine of plants native or naturalized East of the Mississippi


Herbal Allies

Author: Robert Rogers
Publisher: North Atlantic Books
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Size: 15,48 MB
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Twenty plants, including familiar trees like the aspen, birch, spruce, and poplar, as well as lesser-known plants like Labrador tea, cow parsnip, and buffalo berry, form the soul of herbalist Robert Rogers’s medicine kit. Herbal Allies chronicles the journey that led Rogers to become an herbalist and shares his deep knowledge of the plants that shaped his practice. The author weaves personal experience, observations, knowledge from indigenous healers, and many years of expertise from his practice as a professional herbalist and clinical professor to present a unique and fascinating narrative that not only limns one man's vital connection to plants but also provides invaluable information on effectively using plant medicine for the prevention and treatment of a variety of health conditions.


10 Essential Herbs

Author: Lalitha Thomas
Publisher: SCB Distributors
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Size: 20,45 MB
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Focuses on 10 of the most versatile and effective herbs available today, guiding the reader in how to apply them immediately for hundreds of common ailments, including indigestion, headache, motion sickness, burns, infections, colds and flu.


The Original Buddhist Psychology

Author: Beth Jacobs, Ph.D.
Publisher: North Atlantic Books
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The Abhidharma, one of the three major text collections of the original Buddhist canon, frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. It is composed of detailed matrixes and lists that outline the interaction of consciousness and reality, the essence of perception and experience, and the reasons and methods behind mindfulness and meditation. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs brings this dynamic body of work to general readers, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma. Drawing on decades of experience as both a therapist and a Buddhist, Jacobs illuminates this classic area of Buddhist thought, highlighting the ways it can broaden and deepen our experience of the human psyche and offering profound insights into spiritual practice.


AN Unthymely Death

Author: Susan Wittig Albert
Publisher: Penguin
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Size: 10,94 MB
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Now readers can join China Bayles in ten puzzling cases—and get a taste of her world. This delightful collection features loads of wonderful herbal tidbits on everything from rosemary to feverfew to catnip; recipes for such to-die-for dishes as a Deadly Chocolate Valentine, Ruby's Applesauce Mint Bread, China's Five-Spice Chicken and Veggie Stir-Fry, and McQuaid's Tex Mex-and a host of creative ideas for garden and home. It's a one-of-a-kind collection featuring a one-of-a-kind sleuth—who's worth spending some "quality thyme" with!


China Bayles Book of Days

Author: Susan Wittig Albert
Publisher: Penguin
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Size: 20,32 MB
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Readers of the China Bayles mystery novels are familiar with the usefulness and wonder of the many herbs the amateur sleuth sells in her beloved Thyme and Seasons shop. Compiled by national bestselling author Susan Wittig Albert at the request of her fans, China Bayles' Book of Days gathers together tidbits and treasures about plants and reveals ways you can put more green into your daily life. Featuring 365 days of recipes, crafts, gardening tips, remedies, and more, this special volume is a personal calendar of the legends and lore of herbs and also features brand-new essays from the author, clues from China's mysteries, and some special contributions by the irrepressible members of the Myra Merryweather Herb Guild, Pecan Springs's oldest civic organization.


The Herb Quarterly

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Herbs for Long Lasting Health

Author: Rosemary Gladstar
Publisher: Storey Publishing
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Size: 23,77 MB
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Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.


Herbal Healing for Women

Author: Rosemary Gladstar
Publisher: Simon and Schuster
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Simple, safe, and effective herbal remedies for women of all ages. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.


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