Leo's approach is very specific. You will find exercises that work for your degree of vision problem. He explains how you can tone your eye-muscles, release tension and build up energy to regain your natural eyesight with simple exercises. The book includes simple vision tests that you can use yourself to verify your level of vision and monitor your improvement. Leo Angart's Vision Training approach is effective for: Near-sight: the inability to see at a distance, Astigmatism: uneven stress pattern in the cornea, Presbyopia: the need for reading glasses, Eye co-ordination: when the eyes point beyond or closer than the object of interest, Ansiometropia: when the two eyes have different degrees off visual ability, Amblyopia: also known as "lazy eye", a condition where the brain switches off the input from one eye, Strabismus: when one eye diverges either in or out. Book jacket.
Marilyn Roy developed the EyeRobics system after successfully correcting her own deteriorating eyesight at age 47. This eyefitness manual shows us that the need for glasses is not inevitable as we grow older; we can in fact prevent deterioration and alleviate existing problems with simple exercises which both stimulate and relax the eye muscles. With a range of visual games and practical advice on how to minimize the problems of computers and close reading, Marilyn Roy takes us through a unique eye-fitness program.
Within How To Improve Your Vision Naturally: Strategies and Exercises to Restore Your Eyesight, you will discover and learn about effective ways to regain your vision with natural and permanent solutions. It is an amazingly simple program that provides completely detailed ways to improve your eyesight, you could even throw away your glasses. By just applying the exercises and tips inside Improve Vision Naturally, you can start seeing clearly from just a few minutes of practice. Get better eyesight to see clearly.. Avoid costly eye surgeries, eyeglasses and contact lenses that only mask the real problem.. Grab your copy of this book today to start seeing things much better!
Release on 2010-03-09 | by Mantak Chia,Robert T. Lewanski
Practices for Improving Your Eyesight
Author: Mantak Chia,Robert T. Lewanski
Pubpsher: Simon and Schuster
Category: Health & Fitness
How to achieve perfect vision naturally through proven eye-training methods • Explains how vision problems are related to imbalances in the internal organs • Provides Taoist and Ayurvedic practices for harmonizing the liver and kidneys, the organs directly associated with eye problems In the West, problems with eyesight are treated separately from overall health, usually with prescription glasses or contact lenses. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys. The Art of Cosmic Vision offers Taoist healing sound exercises for strengthening the liver and kidneys as well as seven internal Chi Kung exercises and Dao-Yin self-massage practices for toning the organ meridians. It also provides extensive dietary recommendations, including a complete Ayurvedic analysis of the three main nutritional body types. The wide variety of eye-strengthening exercises in The Art of Cosmic Vision includes the Egyptian Black Dot technique, the Taoist Long Swing technique, the Tai Chi Rocker Eye technique, and relaxing Yoga Eye Palming techniques. Rather than viewing the ciliary muscle within the eye as the only muscle responsible for focus, these exercises improve focus by training all of the muscles surrounding the eyes. With attention to improved diet, physical exercise, and these proven eye-training techniques, readers can restore their vision to vibrant health.
Have you ever caught yourself in a market or on the street where you simply can't read the product label or a street sign? Sooner or later, this happens to all of us. Losing eyesight is a normal process of aging and most people don't pay much attention to it. Just a few generations ago, wearing eyeglasses was reserved only for older people, but times are changing. More and more young people are losing their eyesight. A modern lifestyle that requires the use of cell phones and computers, combined with a lack of exercise and proper nutrition makes it hard to maintain healthy eyes. This doesn't mean that you should accept seeing blurry every time you want to read something. Doing more exercise outdoors and eating better can greatly improve your vision and prevent future loss of eye sight.
A Guide to the Bates Method for Better Eyesight Without Glasses
Author: Jonathan Barnes
Pubpsher: Souvenir Press Ltd
Category: Health & Fitness
By working on the Bates method exercises illustrated in this book at home for half an hour a day and applying some simple techniques in everyday life, most people have at least a 75 percent chance of achieving partial or complete success in restoring their vision. The Bates method of eyesight improvement is nonsurgical, completely safe, and quite effective. This simple and practical guide to using the Bates method addresses all the common faults of vision--nearsightedness, farsightedness, astigmatism, and "old age” sight.