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In Praise of Slow

Author: Carl Honore
Publisher: Hachette UK
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THE INTERNATIONAL BESTSELLER - OVER 1/2 MILLION COPIES SOLD 30th ANNIVERSARY EDITION WITH NEW PREFACE Across the western world more and more people are slowing down. Slower is better: better work, better productivity, better exercise, better sex, better food. DON'T HURRY, BE HAPPY. Almost everyone complains about the hectic pace of their lives. These days, our culture teaches that faster is better. But in the race to keep up, everything suffers - our work, diet and health, our relationships and sex lives. International bestselling author Carl Honoré uncovers a movement that challenges the cult of speed. In this entertaining and hands-on investigation, he takes us on a tour of the emerging Slow movement: from a Tantric sex workshop in London to a meditation room for Tokyo executives, from a SuperSlow exercise studio in New York, to Italy, the home of the Slow Food, Slow Cities and Slow Sex movements. There has never been a better time to embrace the healing power of living slow.


Under Pressure

Author: Carl Honore
Publisher: Hachette UK
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A revealing portrait of how families are struggling to cope with the changing world of parenting and childhood, plus new solutions The parent screaming from the touchline at an eight-year-old to make an overlapping run; the pregnant mother playing Mozart to her unborn baby; the rigid schedule for babies, which develops into an agenda of activities for a young child - all these are familiar instances of hyper-parenting. With the pressure growing all the time for children to get into the best schools and universities, or to develop their nascent talents and become the next Tiger Woods or Williams sister, it has never been more difficult to be a child. In Carl Honore's brilliant follow-up to IN PRAISE OF SLOW he makes an impassioned call for parents and teachers to allow children to grow up at a slower rate. He takes us on a journey round the world in search of a new formula for parenting and childhood. He talks to a range of experts and sifts through the latest research to find what problems parents, teachers and children face, and to seek out the best solutions. Honore shows how 'slow parenting' will benefit both the child and the parents, and ensure that we create happier children and calmer parents.


The Beauty of Slowing Down

Author: Carl Honore
Publisher: Harper Collins
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This selection from award-winning journalist Carl Honore’s In Praise of Slowness introduces us to people all over the world who are reclaiming their time and slowing down the pace—and living happier, more productive, and healthier lives as a result. A slow revolution is taking place. This is a modern revolution, championed by cell-phone using, emailing lovers of sanity. The slow philosophy can be summed up in a single word: balance. People are discovering energy and efficiency where you may have least expected—in slowing down. In The Beauty of Slowing Down rehabilitated speedaholic Carl Honore presents an engaging and entertaining exploration of a movement whose moment has finally come.


Yoga Journal

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


Slow Media

Author: Jennifer Rauch
Publisher: Oxford University Press
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Today we recognize that we have a different relationship to media technology--and to information more broadly--than we had even five years ago. We are connected to the news media, to our jobs, and to each other, 24 hours a day. But many people have found their mediated lives to be too fast, too digital, too disposable, and too distracted. This group--which includes many technologists and young people--believes that current practices of digital media production and consumption are unsustainable, and works to promote alternate ways of living. Until recently, sustainable media practices have been mostly overlooked, or thought of as a counterculture. But, as Jennifer Rauch argues in this book, the concept of sustainable media has taken hold and continues to gain momentum. Slow media is not merely a lifestyle choice, she argues, but has potentially great implications for our communities and for the natural world. In eight chapters, Rauch offers a model of sustainable media that is slow, green, and mindful. She examines the principles of the Slow Food movement--humanism, localism, simplicity, self-reliance, and fairness--and applies them to the use and production of media. Challenging the perception that digital media is necessarily eco-friendly, she examines green media, which offers an alternative to a current commodities system that produces electronic waste and promotes consumption of nonrenewable resources. Lastly, she draws attention to mindfulness in media practice-- "mindful emailing" or "contemplative computing>," for example--arguing that media has significant impacts on human health and psychological wellbeing. Slow Media will ultimately help readers understand the complex and surprising relationships between everyday media choices, human well-being, and the natural world. It has the potential to transform the way we produce and use media by nurturing a media ecosystem that is more satisfying for people, and more sustainable for the planet.


Slow Living

Author: Geoffrey Craig
Publisher: Berg
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Speed is the essence of the modern era, but our faster, more frenetic lives often trouble us and leave us wondering how we are meant to live in today's world. Slow Living explores the philosophy and politics of 'slowness' as it investigates the growth of Slow Food into a worldwide, 'eco-gastronomic' movement. Originating in Italy, Slow Food is not only committed to the preservation of traditional cuisines and sustainable agriculture but also the pleasures of the table and a slower approach to life in general. Craig and Parkins argue that slow living is a complex response to processes of globalization. It connects ethics and pleasure, the global and the local, as part of a new emphasis on everyday life in contemporary culture and politics. The 'global everyday' is not a simple tale of speed and geographical dislocation. Instead, we all negotiate different times and spaces that make our quality of life and an 'ethics of living' more pressing concerns. This innovative book shows how slow living is about the challenges of living a more mindful and pleasurable life.


The Slow Fix

Author: Carl Honore
Publisher: Knopf Canada
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In the tradition of his internationally bestselling In Praise of Slow, and drawing on examples from the most progressive and successful leaders in business, politics, science and society, Carl Honoré brilliantly illuminates why the best way to face our problems might just be to take our time. If the high-flying fighter pilots of the RAF can own up to their mistakes, why can't the rest of us? Toyota was fantastically good at exposing its failings and correcting them, until it stopped, setting the company up for one of the most spectacular falls from grace in the history of the auto industry. BP couldn't bring itself to apologize for its catastrophic oil spill until the entire Gulf Coast of the United States was bearing the brunt of its technological shortcomings. Addicted as we might be to the quick fix--pills, crash diets or just diverting attention from things about to go wrong--the quick fix never really works. Trying to solve problems in a hurry, sticking on a plaster when surgery is needed, might deliver temporary relief, but only at the price of storing up worse trouble for later. For those looking for a fix that sticks, The Slow Fix will help us produce solutions in life and work that endure.


The Value of Time and Leisure in a World of Work

Author: Mitchell R. Haney
Publisher: Lexington Books
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It is a platitude that most people, as they say, 'work to live' rather than 'live to work.' And in the late twentieth and early twenty-first centuries, work weeks have expanded and the divide between work time and personal time has significantly blurred due to innovations in such things as electronic communications. Concerns over the value of work in our lives, as well as with the balance or use of time between work and leisure, confront most people in contemporary society. Discussions over the values of time, leisure, and work are directly related to the time-honored question of what makes a life good. And this question is of particular interest to philosophers, especially ethicists. In this volume, leading scholars address a range of value considerations related to peoples' thoughts and practices around time utilization, leisure, and work with masterful insight. In addressing various practical issues, these scholars demonstrate the timeless relevance and practical import of Philosophy to human lived experience.


Fed Up with Frenzy

Author: Susan Sachs Lipman
Publisher: Sourcebooks, Inc.
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Slow Down. Reconnect. It's Easier than You Think. The hectic pace of everyday life can keep families constantly on the go, but removing some of the frenzy is easy—if you just take a moment to slow down. Hit the pause button on all of life's daily distractions and reconnect with your family in familiar and exciting ways. Parenting and family expert Susan Sachs Lipman shows you the enormous benefits of having a slower paced, more connected family. Packed with simple, affordable, and delightful games, crafts, and activities, Fed Up with Frenzy will help you spend more distraction—free time with your children. Slow down and reconnect with your family by: • Creating your own outdoor theater • Experimenting with kitchen science • Playing nature games • Making placemats from fall leaves • And more! "Fed Up with Frenzy is a blueprint for any family that feels overwhelmed by the pace of contemporary life." —Darell Hammond, Founder and CEO, KaBOOM! "The heart of parenting is connection, but how do parents and children connect when they are going a mile a minute in different directions? Read this book, stop the frenzy, and reconnect." —Lawrence J. Cohen, PhD, author of Playful Parenting "Fed up with Frenzy is a welcome corrective to a society that has turned childhood into a race to nowhere. With charm, energy and wit, Susan Lipman serves up a treasure trove of ideas to bring joy and sanity back to family life. Every parent needs a copy."—Carl Honoré, author of In Praise of Slowness and Under Pressure


On Slowness

Author: Lutz Koepnick
Publisher: Columbia University Press
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Speed is an obvious facet of contemporary society, whereas slowness has often been dismissed as conservative and antimodern. Challenging a long tradition of thought, Lutz Koepnick instead proposes to understand slowness as a strategy of the contemporaryÑa decidedly modern practice that gazes firmly at and into the presentÕs velocity. As he engages with late-twentieth- and early-twenty-first-century art, photography, video, film, and literature, Koepnick explores slowness as a critical medium to intensify our temporal and spatial experiences. Slowness helps us register the multiple layers of time, history, and motion that constitute our present. It offers a timely (and untimely) mode of aesthetic perception and representation that emphasizes the openness of the future and undermines any conception of the present as a mere replay of the past. Discussing the photography and art of Janet Cardiff, Olafur Eliasson, Hiroshi Sugimoto, and Michael Wesely; the films of Peter Weir and Tom Tykwer; the video installations of Douglas Gordon, Willie Doherty, and Bill Viola; and the fiction of Don DeLillo, Koepnick shows how slowness can carve out spaces within processes of acceleration that allow us to reflect on alternate temporalities and durations.