In Touch

How to Tune In to the Inner Guidance of Your Body and Trust Yourself

In Touch

Your body has a natural sense of truth. We can feel authenticity in ourselves and in others. However, this innate wisdom is obscured by our conditioning—the core limiting beliefs, reactive feelings, and somatic contractions that fuel our sense of struggle and veil who we really are. In Touch is a groundbreaking, experiential guide to the felt-sense of our “inner knowing”—the deep intelligence available through our bodies. Each chapter presents moving stories, helpful insights from spirituality, psychology, and science, and simple yet potent experiments for integrating the gifts of inner knowing into every aspect of daily life. Join pioneering psychotherapist and teacher Dr. John J. Prendergast to explore: • The phenomenon of “attunement”—how we accurately sense and resonate with ourselves and others—including an introduction to attachment theory, mirror neurons, and interoception (the ability to sense into the interior of your body) • Felt-sensing and the subtle body—our ability to have a whole-body sense of reality and how the seven major energy centers relate to common psychospiritual issues • “Shadows as portals”—how our dark and painful feelings and sensations can point us toward an essential radiance within • The art of identifying and undoing our core limiting beliefs • The four somatic qualities of inner knowing—relaxed groundedness, inner alignment, open-heartedness, and spaciousness—and how these subtle signals, once recognized, can guide our choices and help us to navigate life’s challenges • The fruits of inner knowing—the realization of who we are in our depths and the great intimacy with life we can all enjoy “As we tune into our deepest nature, our body relaxes, grounds, lines up, opens up, and lights up,” writes Prendergast. “So far this extraordinarily useful subtle feedback has been largely overlooked; almost nothing has been written about it. We need to both sense and decode these signals if we are to benefit from them. These bodily markers are here to be seen and used as guides to enable us to more gracefully navigate life and to awaken. They are part of our birthright, available to anyone.”

In touch with the future

The sense of touch from cognitive neuroscience to virtual reality

In touch with the future

Out of all the human senses, touch is the one that is most often unappreciated, and undervalued. Yet, the surface of the human body, the skin, is actually one huge sheet of tactile receptors. It provides us with the means to connect with our surroundings. Despite the important role that vision plays in our everyday lives, it is the skin that constitutes both the oldest, and by far the largest of our sense organs. The skin protects our body from the external world and, at the same time, informs us about what occurs on its surface. In Touch With The Future explores the science of touch, bringing together the latest findings from cognitive neuroscience about the processing of tactile information in humans. The book provides a comprehensive overview of scientific knowledge regarding themes such as tactile memory, tactile awareness (consciousness), tactile attention, the role of touch in interpersonal and sexual interactions, and the neurological substrates of touch. It highlights the many ways in which our growing understanding of the world of touch can, and in some cases already are, being applied in the real world in everything from the development of virtual reality (VR) environments, tablet PCs, mobile phones, and even teledildonics - the ultimate frontier in terms of adult entertainment. In addition, the book shows how the cognitive neuroscience approach to the study of touch can be applied to help improve the design of many real-world applications/products as well as to many of our everyday experiences, such as those related to the appreciation of food, marketing, packaging design, the development of enhanced sensory substitution systems, art, and man-machine interfaces. Crucially, the authors makes a convincing argument for the view that one cannot really understand touch, especially not in a real-world context, without placing it in a multisensory context. That is, the senses interact to influence tactile perception in everything - from changing the feel of a surface or product by changing the sound it makes or the fragrance it has. For students and researchers in the brain sciences, this book presents a valuable and fascinating exploration into one of our least understood senses

In Touch

The Letters of Paul Bowles

In Touch

This extraordinary collection of correspondence by Paul Bowles spans eight decades and provides an evolving portrait of an artist renowned for his privacy. From his earliest extant letter, written at the age of four, to his precocious effusions to Aaron Copeland and to Gertrude Stein; from his meditations on mescaline as relayed to Ned Rorem, to his intensely moving letters to Jane Bowles during her illness, In Touch fills in the lacunae left by previous biographers and offers a rare look at the many aspects of Bowles's brilliant career—as composer, novelist, short-story master, travel writer, translator, ethnographer, and literary critic. Here is Bowles on the genesis of his first novel, The Sheltering Sky; on his distaste for Western melodies and his dogged attempts to record indigenous Moroccan music; on the Beats, Gore Vidal, Truman Capote, and Tennessee Williams; on the nature and craft of writing; on Bernardo Bertolucci, David Byrne, and Sting; on the decline of American and the challenges of living in North Africa. Gossipy, reflective, enlightening, and always entertaining, In Touch stands as an epistolary autobiography of one of the legendary writers of our time, and a unique chronicle of the twentieth-century avant-garde.

Keeping in Touch

Posthumous Papers on Ignatian Topics

Keeping in Touch

Both an original work by, and a tribute to, one of the most distinguished English-language experts on the Spiritual Exercises of St Ignatius Loyola: this book combines a series of essays exploring key terms used by Ignatius and a collection of reminiscences of Michael Ivens. His earlier commentary, Understanding the Spiritual Exercises, followed by his own translation of the Exercises, had established his reputation, but he was unable to include in his commentary the glossary of distinctive Ignatian terms that many find elusive or recondite. An understanding of such terms provides new avenues of approach and also displays the theological and spiritual substructure of the Exercises. Written during the final years of Michael's life, these essays are poignant in their sensitivity to the death he could see fast approaching. His notes on 'My medical history' are included, along with some candid and revealing memories from his friends. The figure of this great Jesuit comes alive in these pages, and his usual parting words to his visitors, 'Do keep in touch!' take on a new meaning. Michael Ivens (1933-2005) joined the Society of Jesus in 1951, straight from school, and received the usual training at that time (with degrees in Oxford and Lyons), spending fifteen years before ordination to the priesthood in 1966; an exceptional public speaker, gifted with an original mind, he worked mainly in the field of spirituality, writing regularly for The Way and gaining an international reputation as a retreat-giver. Appointed to help train his fellow Jesuits he spent nearly thirty years at St Beuno's (North Wales); for almost half of this time (from 1990) he was plagued with ill health (a brain tumour that eventually turned him blind), but he inspired many by his insight, tenacity and good humour. Joseph A. Munitiz, SJ, was a friend and colleague of Michael Ivens; his professional work has involved him mainly in editorial work (English, Spanish and Greek publications); now retired, he is based at the Jesuit novitiate in Birmingham.

Generations in Touch

Linking the Old and Young in a Tokyo Neighborhood

Generations in Touch

A dilemma long faced by western societies--how to bring the generations together--is also of growing concern in the east. In Japan, where, until recently, the extended family often lived under the same roof, social programs designed to facilitate interaction between old and young have proliferated. Leng Leng Thang offers an in-depth view of one of those programs, an unusual social welfare institution called Kotoen. Kotoen is a pioneering facility for multigenerational living, providing both daycare for preschoolers and a home for elderly residents. With its twin mottoes of fureai (being in touch) and daikazoku (large extended family), it has been the subject of widespread media attention and has served as a model for other institutions. Yet Kotoen has never before been studied seriously. Under its director's inspiring leadership, Kotoen looks unusually promising, but Thang is wary of simplistic conclusions. Her interviews, research, and work as a volunteer at Kotoen reveal the complaints common among some elderly residents toward their surroundings in old age institutions as well as the painful persistence of the traditional family ideal. Yet far from calling the experiment a failure, Thang challenges accepted wisdom and so-called common sense to reveal the advantages and limitations of the relationships fostered between Kotoen's "grandchildren" and "grandparents." The lessons learned from Kotoen illuminate the urgency of re-engaging the generations in an aging society and provide direction for improving the quality of life for all.

Keeping in Touch

Keeping in Touch


Keeping in Touch

377 Prayers for Living

Keeping in Touch

Anyone involved in a leadership role encounters the need for prayers that can be used as written or can be adapted. This collection is intended to widen horizons, spark imagination, expand language and enrich personal encounter through prayer. A subject index is included.

In Touch With God

In Touch With God

Pastor and bestselling author Charles Stanley brings you closer to the Lord in this unique book filled with inspirational Scriptures as well as thoughts and prayers from the author. "In Touch With God" will help you know God's heart on a variety of topics, including forgiveness, His guidance, relationships, Spirit-filled living, Christian character, adversity, and God's plan for your life.

Keeping in Touch With Pragma-Dialectics

in Honor of Frans H. Van Eemeren

Keeping in Touch With Pragma-Dialectics

"Keeping in touch with Pragma-Dialectics" is written to honor Frans van Eemeren and his work in the field of argumentation theory on the occasion of his retirement. The volume contains 17 contributions from teams of authors consisting of a combination of a pragma-dialectician and one or two researchers with a different background in the field of argumentation. In this volume, comparisons between the pragma-dialectical approach and other approaches are made, aspects of strategic maneuvering such as the use of presentational techniques, adaptation to the audience and the selection of topics are dealt with and the influence of specific institutional contexts such as politics, medicine and internet forums on strategic maneuvering are discussed.