It-s-not-all-in-your-head Free Download eBook in PDF and EPUB. You can find writing review for It-s-not-all-in-your-head and get all the book for free.


It s Not All in Your Head

Author: Patricia Farrell, PhD
Publisher: Demos Medical Publishing
Language:
Number of Pages:
Format Type: PDF, Mobi
Size: 13,47 MB
Download: 669
Read Online: 605

Download


One of the greatest challenges people face when dealing with an unpredictable disease such as Multiple Sclerosis is learning to overcome the psychological burden of not knowing what each day will bring. MS is a true roller coaster of emotions and dealing with these feelings is a critical issue for people living with the disease. According to WebMD, symptoms of depression severe enough to warrant medical intervention affect up to half of all people living with MS. It's Not All in Your Head is a cognitive-behavioral approach to overcoming the depression, anxiety,and stress that goes hand-in-hand with MS. Dr. Farrell helps individuals and their families develop a better understanding of the effects that MS has on mood levels and anxiety and offers a plan of simple remediation in a self-help format. It's Not All in Your Head shows that: MS patients' depression and anxiety can be related to their medical condition Exercise can promote growth in brain connections and help alleviate depression Pain severity in MS can be lessenedthrough stemming anxiety Social involvement is key to maintaining mental and physical health


Its Not All In Your Head Unearthing Th

Author: Tony Giordano
Publisher: John Hunt Publishing
Language:
Number of Pages:
Format Type: PDF, ePub, Docs
Size: 24,92 MB
Download: 702
Read Online: 596

Download


Only by discovering the origin of his depression in childhood trauma was Tony Giordano able to defeat this misunderstood illness.


Pain It s Not All in Your Head

Author: Jay Tracy
Publisher: Trafford Publishing
Language:
Number of Pages:
Format Type: PDF, ePub
Size: 17,59 MB
Download: 609
Read Online: 344

Download


You've been injured in a car accident or on the job. You are continuing to experience neck pain and associated headaches. You are worried about symptoms of numbness, tingling, weakness and pain in your arms and fingers. You are experiencing low back pain with radiation into your buttocks, legs and feet. You've seen a doctor or several doctors. You've had some tests that have come back "normal". You've tried several treatment approaches but have only experienced temporary relief. You are having difficulties keeping up at work. You have cut down on certain activities at home, with friends, or for enjoyment. You don't know what to do or where to go from here. You are irritable, frustrated, afraid and worried about the future. You wonder if you're going crazy and if others think "the problem is all in your head". DO NOT DESPAIR! THERE IS HOPE!YOU ARE NOT ALONE!THERE ARE MANY THINGS THAT CAN BE DONE. THERE ARE MANY ISSUES THAT NEED TO BE ADDRESSED. First of all, you're not crazy. You are a normal person. The sources of the pain are not "all in your head." They are usually in the body. Medical tests and technology still do not show everything. If the doctor says, "Your test is normal," just remember that the tests don't show everything . However, you are responsible for what is in your head. What is in your head affects how you recover. Information helps. No information confuses. Options help. No options make you feel trapped, imprisoned, tense and tight in your own muscles, thoughts, feelings, and lifestyle.


It s Not All in Your Head

Author: Gordon J. G. Asmundson
Publisher: Guilford Press
Language:
Number of Pages:
Format Type: PDF, ePub, Docs
Size: 11,66 MB
Download: 365
Read Online: 840

Download


Where do you go for help when no one believes you're really sick? The doctors can’t explain your symptoms, but you know there’s something wrong because you can sense it in your body. Living with the specter of an unresolved health issue isn't just painful, it's isolating. The preoccupation and stress it causes can disrupt your career or interfere with personal relationships. If you continually experience symptoms of illness, or worry a lot about disease, you may be suffering from health anxiety--a condition that can produce physical effects of its own, including muscle tension, nausea, and a quickened heart rate. In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family--and when to seek professional help--as you learn to stay well without worry. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit


It s not all in your head

Author: Bruce MacKenzie
Publisher: E P Dutton
Language:
Number of Pages:
Format Type: PDF, ePub
Size: 27,61 MB
Download: 734
Read Online: 1114

Download


The founders of Impotents Anonymous and Impotence Institute, review the treatment options available to those suffering impotence and relate the stories of many successful treatments


It Was All In My Head

Author: Ed Taylor
Publisher: Ed Taylor
Language:
Number of Pages:
Format Type: PDF, Kindle
Size: 21,40 MB
Download: 592
Read Online: 668

Download





It s All in Your Head

Author: Mark C. Pettus
Publisher: Capital Books
Language:
Number of Pages:
Format Type: PDF, Docs
Size: 23,43 MB
Download: 798
Read Online: 981

Download


One of America's top physicians* offers his four-week plan for reprogramming your brain to become "addicted to health."


It S All in Your Head

Author: SIMPLY SHARON
Publisher: AuthorHouse
Language:
Number of Pages:
Format Type: PDF, ePub, Mobi
Size: 18,65 MB
Download: 752
Read Online: 674

Download


From the harrowing journal notes of a suffering woman in the throes of mold/mycotoxins injustice, comes the real life mold saga of the Pawlak family. A courageous, God fearing family of four finds themselves crossing over from home owners to homeless, the week our nation was bombed due to what TIME magazine called the Biblical plague of the century, MOLD! Come peer into the life of a family that lost it all, their home, personal belongings, finances, jobs, friends and almost their lives. Mold victims, survivors and ultimately emerging as a more than conquerors family, ITS ALL IN YOUR HEAD brings to life the painful realism of toxic injury due to mold /mycotoxin exposure as well as addressing the social stigma of the horrendous myth that mold is nontoxic. ITS ALL IN YOUR HEAD resonates with passion, inspiration and a spirit of determination to hang onto your healing and each other and watch something incredibly AWESOME come out of something horribly wrong. This book will challenge your thinking and perhaps you will no longer think, Its all in your head! Great resource section for: Multiple Chemical Sensitivity/Environmental Illness, mold toxicity, chemical toxicity, healthy homes, physician referrals, much more!


It s Not All in Your Head

Author: Patricia Farrell
Publisher: Demos Medical Publishing
Language:
Number of Pages:
Format Type: PDF, Kindle
Size: 11,96 MB
Download: 248
Read Online: 287

Download


Multiple sclerosis can be a true roller coaster of emotions, and it's critical that patients learn how to deal with these feelings ? half of those living with MS warrant medical intervention for depression at some point. It's Not All in Your Head is a cognitive-behavioral approach to overcoming the depression, anxiety, and stress that goes hand-in-hand with this disease. Patricia Farrell helps individuals and their families better understand the effects that MS has on mood levels and anxiety, and she offers a plan of simple remediation in a self-help format. Farrell also provides a brief discussion of the diagnosis of MS and its effects on the many areas of an individual's life, as well as an easy-to-understand explanation of the underlying neurology and why MS is now considered a neuropsychiatric disorder. A resource to help the millions with MS unaware that depression, euphoria, indifference, and other symptoms are among the most noticeable characteristics of multiple sclerosis, the book provides easy-to-understand concepts that lead to empowerment and understanding.


Cognitive Therapy with Chronic Pain Patients

Author: Carrie Winterowd, PhD
Publisher: Springer Publishing Company
Language:
Number of Pages:
Format Type: PDF, ePub
Size: 28,42 MB
Download: 580
Read Online: 338

Download


This manual begins with an introduction to chronic, nonmalignant pain treatment and some of the main pain theories, as well as approaches to pain management . The core of the book delineates the application of Beck's cognitive therapy assessment and intervention strategies with this client population, and offers an easy-to-follow structured approach. The book provides case examples and therapist-patient dialogues to demonstrate cognitive therapy in action and illustrate ways to improve collaborative efforts between practitioners and patients.