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It s Not All in Your Head

Author: Gordon J. G. Asmundson
Publisher: Guilford Press
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Where do you go for help when no one believes you're really sick? The doctors can’t explain your symptoms, but you know there’s something wrong because you can sense it in your body. Living with the specter of an unresolved health issue isn't just painful, it's isolating. The preoccupation and stress it causes can disrupt your career or interfere with personal relationships. If you continually experience symptoms of illness, or worry a lot about disease, you may be suffering from health anxiety--a condition that can produce physical effects of its own, including muscle tension, nausea, and a quickened heart rate. In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family--and when to seek professional help--as you learn to stay well without worry. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit


It s Not All in Your Head

Author: Patricia Farrell, PhD
Publisher: Demos Medical Publishing
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One of the greatest challenges people face when dealing with an unpredictable disease such as Multiple Sclerosis is learning to overcome the psychological burden of not knowing what each day will bring. MS is a true roller coaster of emotions and dealing with these feelings is a critical issue for people living with the disease. According to WebMD, symptoms of depression severe enough to warrant medical intervention affect up to half of all people living with MS. It's Not All in Your Head is a cognitive-behavioral approach to overcoming the depression, anxiety,and stress that goes hand-in-hand with MS. Dr. Farrell helps individuals and their families develop a better understanding of the effects that MS has on mood levels and anxiety and offers a plan of simple remediation in a self-help format. It's Not All in Your Head shows that: MS patients' depression and anxiety can be related to their medical condition Exercise can promote growth in brain connections and help alleviate depression Pain severity in MS can be lessenedthrough stemming anxiety Social involvement is key to maintaining mental and physical health


It s Not All in Your Head

Author: Tony Giordano
Publisher: John Hunt Publishing
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Only by discovering the origin of his depression in childhood trauma was Tony Giordano able to defeat this misunderstood illness.


Pain It s Not All in Your Head

Author: Jay Tracy
Publisher: Trafford Publishing
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You've been injured in a car accident or on the job. You are continuing to experience neck pain and associated headaches. You are worried about symptoms of numbness, tingling, weakness and pain in your arms and fingers. You are experiencing low back pain with radiation into your buttocks, legs and feet. You've seen a doctor or several doctors. You've had some tests that have come back "normal". You've tried several treatment approaches but have only experienced temporary relief. You are having difficulties keeping up at work. You have cut down on certain activities at home, with friends, or for enjoyment. You don't know what to do or where to go from here. You are irritable, frustrated, afraid and worried about the future. You wonder if you're going crazy and if others think "the problem is all in your head". DO NOT DESPAIR! THERE IS HOPE!YOU ARE NOT ALONE!THERE ARE MANY THINGS THAT CAN BE DONE. THERE ARE MANY ISSUES THAT NEED TO BE ADDRESSED. First of all, you're not crazy. You are a normal person. The sources of the pain are not "all in your head." They are usually in the body. Medical tests and technology still do not show everything. If the doctor says, "Your test is normal," just remember that the tests don't show everything . However, you are responsible for what is in your head. What is in your head affects how you recover. Information helps. No information confuses. Options help. No options make you feel trapped, imprisoned, tense and tight in your own muscles, thoughts, feelings, and lifestyle.


It s not all in your head

Author: Bruce MacKenzie
Publisher: E P Dutton
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The founders of Impotents Anonymous and Impotence Institute, review the treatment options available to those suffering impotence and relate the stories of many successful treatments


When Bad Backs Happen to Good People

Author: Jordan S. Fersel MD
Publisher: iUniverse
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Chronic back and neck pain is a thorny issue that plagues millions living in todays modern world and has the power to take over a persons lifenot just physically, but also psychologically, emotionally, and physiologically. The good news is that there are effective ways of dealing with chronic pain that allows patients to return to a productive life without undergoing unnecessary surgery. Dr. Jordan Fersel is a board-certified pain specialist who relies on his diverse professional experience to distinguish the differences between acute and chronic pain, scrutinize the accuracy of an MRI scan to diagnose pain, examine the architecture of the spine, explain nerve injuries, differentiate between the various types of arthritis, and offer potential treatment options. Through included case studies and illustrations, pain sufferers will learn there is hope for managing pain through proper diagnosis and a treatment plan tailored to treat individual needs. Its Not All in Your Head shares guidance from a trusted physician that explores chronic back and neck pain, its sources, and the many treatment options available.


It Was All In My Head

Author: Ed Taylor
Publisher: Ed Taylor
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Size: 30,95 MB
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Lead Your Way to Better Healthcare

Author: Margo Corbett
Publisher: Infinity Publishing
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Size: 16,41 MB
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It's Time! Make A Difference. It's your health-your life, prevent preventable medical errors, lead your healthcare team, help cut healthcare costs, and more... You CAN Do It.


Relic of a Heart

Author: Wayne Ho
Publisher: iUniverse
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Unearthed from the bizarre and often visited but rarely (if ever) understood landscape between love and loss, life and death, Relic of a Heart reveals itself to readers as a small collection of poems, short stories, random thoughts with images of etchings, drawings, and salt prints. Upon closer inspection of this relic, one will find emotionally charged characters living through scenarios far from mundane and describing experiences surreal and dreamlike. A young woman steals milk from her neighbor's porch daily and notices, on each following morning, that the house has grown bigger for reasons unknown. A writer discovers that a single punctuation mark on his paper has taken on a life of its own. An amateur photographer finds an antique camera that creates miniature flesh and blood versions of her picture subjects. RoaH's central theme involves an examination of the self-searching that arises from an alienation in human relationships. The varied-length poems, short-short stories, and illustrations each represent the author/artist's changing perceptions of different time periods within his life, spanning from a decade-old past events to recent occurrences. Each piece of writing and image in this exoskeletal muscle pulses with its own take on the often taken quest for self, spiritualism, meaning, and love. relic of a heart is a small collection of poems, short stories, random thoughts & 25 images of etchings, drawings and salt prints about love & losses, life & death and everything that meddles in-between.


It s All in Your Head

Author: Mark C. Pettus
Publisher: Capital Books
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As featured on Good Morning America -- one of America's top physicians* offers his four-week plan for reprogramming your brain to become addicted to health.