Love Is Letting Go of Fear

Love Is Letting Go of Fear

The third edition of this classic 12-lesson treatise on letting go of limiting thoughts features a new Introduction by the author and a new Foreword by musician Carlos Santana.

Love Is Letting Go of Fear, Third Edition

Love Is Letting Go of Fear, Third Edition

After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned all over the world as the founder of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the impediments to the life we long for are nothing more than the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is ultimately a matter of releasing those limited--and limiting--thoughts and setting our minds free. Love Is Letting of Fear has guided millions of readers along the path of self-healing with its deeply powerful yet profoundly humble message. Embrace it with an open mind and a willing heart and let it guide you to a life in which negativity, doubt, and fear are replaced with optimism, joy, and love. From the Trade Paperback edition.

Letting Go of Fear

Put Aside Your Anxious Thoughts and Embrace God's Perspective

Letting Go of Fear

Experience Freedom by Embracing One Fear—and Releasing All Others It sounds strange, doesn't it? Exchanging your fears for another. But the fear of God has the power to extinguish every anxiety that keeps you from living in hope. Bestselling authors Neil Anderson and Rich Miller want to show you how to let go of the common but harmful fears of failure, evil, and death and find safety in your relationship with God. As you uncover the path to true freedom, you'll also see where your fears come from and why it's exceedingly important to break their hold on you now. Come, trade your worry-filled days and nights for a worshipful life. See how "in the fear of the Lord there is strong confidence" (Proverbs 14:26)—all you need to live courageously and peacefully, even in frightening times.

Let Go of Fear

Let Go of Fear


Overcoming Health Anxiety

Letting Go of Your Fear of Illness

Overcoming Health Anxiety

If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry has consequences of its own—the never-ending cycle of anxiety can all but destroy your quality of life. If you’re ready to stop being overly preoccupied with fears about your health, Overcoming Health Anxiety offers an evidence-based approach called cognitive behavioral therapy to help you get started. You’ll learn the difference between people with health anxiety and hypochondriacs, find the root of your health anxiety, and challenge illness-related thoughts. In time, you’ll drastically reduce your fears and enjoy a life free from recurring health-related worries. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Parenting Without Fear

Letting Go of Worry and Focusing on What Really Matters

Parenting Without Fear

"Dr. Donahue's calm, reasoned approach will help moms and dads sort out their concerns so they can stop worrying about the future and enjoy their rapidly changing kids — now." --Thomas. W. Phelan, author, 1-2-3 Magic: Effective Discipline for Children The ‘perfect parenting' expectations imposed on you by the media, society, your family, and your community can seem impossible to live up to and only make you more fearful and anxious. Paul Donahue, Ph.D. has uncovered the six most common fears that prevent you from being the effective, loving, and successful parent you want to be: -The Fear of Letting Go -The Fear of Not Doing Enough -The Fear of Taking Charge -The Fear of Slowing Down -The Fear of Unstructured Time -The Fear of Falling Behind Parenting Without Fear gives you the tools to confront your fears, rethink your goals and teach your children how to be independent, to persevere, to cooperate and respect adults, to be mindful, to imagine and explore their world, and to develop compassion for others. Discover how to gain the confidence to trust your own judgment, and the courage to make choices about your children's academic, social and athletic lives that reflect your family's values and balance your needs with theirs. "Dr. Donahue has masterfully identifies the key fears faced by many parents as they confront the challenges of raising children in today's world and he does so with warmth, humor, and empathy. This book will serve as an invaluable resource for parents." --Robert Brooks, Ph.D., co-author, Raising Resilient Children and The Power of Resilience: Achieving Balance, Confidence and Personal Strength in Your Life "This book provides welcome reassurance to parents who worry they are not doing everything they can for their kids." --Nancy Samalin, M.S., author of Loving without Spoiling and 100 Timeless Tips for Raising Terrific Kids

The Key to Change... Is to Let Go of Fear. -Rosanne Cash

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The Key to Change... Is to Let Go of Fear. -Rosanne Cash

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Letting Go of Fear, Walking in Freedom

Letting Go of Fear, Walking in Freedom

Growing up is not an easy process. What we experience in our childhood does affect our adult life be it good or bad. This book takes you through my journey and me ultimately coming into my own. I pray as you read this book that it lets you know you are never to old to start or begin again. Life is a process, and the process is not your destination. You gain strength during the process, you are purged through the process and will come out better than you started. Keep going until all that you desire has been fulfilled.

Freedom

Letting Go of Anxiety and Fear of the Unknown

Freedom

Jeremy Carter, a fireman from Missouri, in New York for the day, decides to take a tour of the Trade Center, only to watch, in shock, the attack on its twin towers from a block away. The story takes Jeremy from the pits of the rubble into the lives of the people and into the depths of his own soul. He learns who he is and what it takes to overcome the fear, anger, grief and anxiety this kind of evil brings. conversations with many individuals. Any resemblance to yourself, and to people you know, is highly probable, as well as intentional. By identifying with him and his experience you will be provided ample opportunities to heal in many areas of your life. You will rejoice as he leads you on a journey of understanding of present events and of what lies ahead, as he rebuilds the dynamics of his life and yours. A and to teach our minds new ways to function from this day forward. As you read the story, you will be gripped by the truth Jeremy discovers. You will also discover intense interaction, as a mental switch is thrown and understanding falls into place. The work contained on these pages offers practical tools that can be used to manage your life, your emotions and feelings. You will find it to be no less than self-healing, not only for the feelings of fear, anxiety, grief, etc., brought on by the attack on America and our freedom, but it will also give you tools for living life to the fullest from this day forward.