Delicious Recipes

Delicious Recipes


The Everything Low Cholesterol Cookbook

This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.

The Everything Low Cholesterol Cookbook

Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack. Features timely, reliable information on: The differences between "good" and "bad" cholesterol The effects of high cholesterol and artery blockage Suggestions to improve your overall health Nutrition and exercise tips to keep you fit and well Up-to-date government cholesterol guidelines Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.

The Heart Smart Sugar Wise Cookbook

Mary Stangl became interested in reducing the fat and cholesterol in the diets of she and her husband when a brother-in-law suffered a serious heart attack due to plaque build-up in an artery.

The Heart Smart  Sugar Wise Cookbook

Mary Stangl became interested in reducing the fat and cholesterol in the diets of she and her husband when a brother-in-law suffered a serious heart attack due to plaque build-up in an artery. After extensive research, she began converting favorite recipes to food fare that would meet fat and cholesterol guidelines. In 1987 she began writing a newspaper food column called, "Healthy, Tasty and Wise," on a weekly basis. When she began her crusade against fat and cholesterol she weighed 252 pounds. Today she weighs 158 pounds. She believes people are on the threshhold of a new beginning in the kitchen and hopes her cookbooks will help pioneer the way to an easier conversion to healthier cooking. Her first book, "Hold The Fat" controlled fat and cholesterol. "Heart Smart-Sugar Wise" controls fat and cholesterol, but also includes the diabetics needs. Book jacket.

Healthy Snacks

In this book you will find all Nutritional Ratios such as: Low Carb Low Calorie Low Fat High Protein Low Carb Low Calorie High Protein Low Carb Low Fat High Protein High Protein High Fiber Diabetes Freindly Snacks High Protein High fiber ...

Healthy Snacks

While adopting any diet plan, we tend to ignore the importance of snacks. Now a days most dietitians recommend six meals a day, making snacks an important part of our diet menu. Snacks are the main culprits in over shooting our diet plan and weight loss goal, because we overlook the nutritional values, such as calories, carbs, fat, proteins and their respective ratios. Most of the cheats are in snacks as we think they are side or small dish and will not affect our overall plan. The traditional and unique variations of mouthwatering and scrumptious healthy snack recipes will help you in your goal to maintain a healthy lifestyle. In this book you will find all Nutritional Ratios such as: Low Carb Low Calorie Low Fat High Protein Low Carb Low Calorie High Protein Low Carb Low Fat High Protein High Protein High Fiber Diabetes Freindly Snacks High Protein High fiber Healthy Heart High Protein High Fiber Diabetes Freindly Snacks Low Cholestrol Low Fat Low Sodium Healthy Herat High Fiber High Protein Gluten Free Low Gi Vegetarian Snacks for Healthy Heart Diabetic Friendly These ratios are suitable for a healthy diet plan and encouraging in your goal for weight loss.

The Type 2 Diabetes Cookbook

Includes recipes for appetizers, beverages, breads, soups, salads, meats, vegetables, casseroles, sauces, and desserts

The Type 2 Diabetes Cookbook

Includes recipes for appetizers, beverages, breads, soups, salads, meats, vegetables, casseroles, sauces, and desserts

The Type II Diabetes Cookbook

To avoid using insulin, Type II diabetics much change their eating habits and lifestyle.

The Type II Diabetes Cookbook

To avoid using insulin, Type II diabetics much change their eating habits and lifestyle. With the simple, healthy and delicious recipes in this cookbook, and by combining proper diet with exercises and monitoring, most Type II diabetics can live active, healthy lives.

Deliciously Low

Abstract: A cookbook features recipes for, and health reasons for consuming foods low in sodium, fat, cholesterol and sugar.

Deliciously Low

Abstract: A cookbook features recipes for, and health reasons for consuming foods low in sodium, fat, cholesterol and sugar. A gourmet approach is emphasized. Recipes are accompanied by nutrient content figures. Thirteen chapters cover food categories including soups. Menu suggestions are included along with a bibliography, an appendix and an index. (kbc).

Quick and Easy Low Fat Low Cholesterol Recipes Kids Will Love

Offers menu plans, nutritional analyses, and more than seventy delicious and nutritious recipes that take no more than ten minutes to prepare, including recipes for healthy snacks

Quick and Easy Low Fat  Low Cholesterol Recipes Kids Will Love

Offers menu plans, nutritional analyses, and more than seventy delicious and nutritious recipes that take no more than ten minutes to prepare, including recipes for healthy snacks

The New Diabetic Cookbook

Here are more than 200 delicious recipes for a low-fat, low-sugar, low-cholesterol, low-salt, high-fiber diet.

The New Diabetic Cookbook

Here are more than 200 delicious recipes for a low-fat, low-sugar, low-cholesterol, low-salt, high-fiber diet. Includes the latest food exchange lists from the ADA and a thorough nutritive values chart for each recipe. Mabel Cavaiani--herself a diabetic--is also a dietitian and the author of The Low-Cholesterol Cookbook.

Low Fat Cholestrol Low Sugar Recipes

Are you looking for heart healthy dishes, this book got you covered? This book replaces bland meals with many easy to make cheese and yoghurt that complements a low cholesterol lifestyle.

Low Fat   Cholestrol   Low Sugar Recipes

Are you looking for heart healthy dishes, this book got you covered? This book replaces bland meals with many easy to make cheese and yoghurt that complements a low cholesterol lifestyle. This book LOW FAT AND CHOLESTROL RECIPES includes Quick, tasting and great yummy yoghurts and cheeses that take less than 30 minutes to prepare Enjoy delicious delicacies on a cardiac conscious diet. All the recipes in this book are tasty and easy to make. They will help to manage your cholesterol and blood pressure. The recipes in this book Have substitution options: continue to enjoy the creamy cheese and yoghurts flavours and recipes you love with workarounds for certain spices and salt. Simple and fast: the cheese and yoghurts in this heart healthy cookbook include 30-minute meals, one-pot, and 5-ingredients options. Mix it up: discover recipes altering tips and shopping shortcuts so that you can healthy stapes and several fantastic to be able to add flavour and zest to your heart healthy meals. Nutritionally organic foods products without flavourings, artificial additives, and sugar and almost non-existent in today's foods and diet. So Rather than being a disadvantage, the absence of sugar actually improves the flavour. This book features healthy frozen desserts made without sugar or artificial ingredients of any kind. The book also expands the opportunities for healthy eating. This book is a step by step guide to making ice cream that is sweetened with stevia- a sweet tasting herb that contains some many health benefits with zero calories. The directions are simple and easy to use. The liquid ingredients, almonds, coconut oil and stevia are blended into a rich thick cream that transforms into ice cream by adding ice, or frozen fruit or both and blending it. The Ice cream is easy to make and taste like real ice cream with frozen fruits and a few ingredients. The texture of the ice cream is rich and creamy like gelato. The stevia in it, gives it a light clear sweetness that accentuates the tartness of the fruit making it more fresh tasting than conventional ice cream. The flavour of the fruits blended with the almonds and other ingredients creates a smooth, creamy texture and a delicious taste that can never be replicated in commercial made ice cream. Hence it has a light, refreshing sweet taste compared to that of conventional ice cream. LOW SUGAR RECIPES: Plant Based Ice Cream Cookbook Ideal for Summer Time The ice creams in this book are simply a desirable replacement for your favourite unhealthy indulgence simply because it tastes so good. The diet is good for people following a diabetic, gluten-free, diary-free, low carb or even a lactose free diet. The ice creams can be enjoyed with any meal or eating as a dessert, breakfast or lunch.

American Heart Association Healthy Fats Low cholesterol Cookbook

The nation's most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition along with 50 exciting new recipes.

American Heart Association Healthy Fats  Low cholesterol Cookbook

The nation's most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition along with 50 exciting new recipes.

Light Style

Presents recipes for dishes low in fat, cholesterol, salt, and sugar, along with nutrient analysis and metric conversions

Light Style

Presents recipes for dishes low in fat, cholesterol, salt, and sugar, along with nutrient analysis and metric conversions

The American Heart Association Low Fat Low Cholesterol Cookbook

This updated edition features more than 50 brand-new recipes, nutritional information, a wealth of tips about grocery shopping and eating out, how to adapt favorite recipes for heart-healthy dining, and much more. color photo inserts.

The American Heart Association Low Fat  Low Cholesterol Cookbook

This updated edition features more than 50 brand-new recipes, nutritional information, a wealth of tips about grocery shopping and eating out, how to adapt favorite recipes for heart-healthy dining, and much more. color photo inserts. Concealed wire-o binding. Copyright © Libri GmbH. All rights reserved.

Low fat Low cholesterol Cookbook

Updated with the latest recommendations on cholesterol control, the role of fats in the diet, and the risk factors of heart attack and stroke, a fourth edition of the popular healthy recipe primer features fifty new dishes, including Fresh ...

Low fat  Low cholesterol Cookbook

Updated with the latest recommendations on cholesterol control, the role of fats in the diet, and the risk factors of heart attack and stroke, a fourth edition of the popular healthy recipe primer features fifty new dishes, including Fresh Basil and Kalamata Hummus, Slow-Cooker Tuscan Chicken, Tilapia Tacos with Fresh Salsa, and others. 50,000 first printing.