Release on 2020-02-11 | by Justin Michael Williams
A Meditation Guide for the Rest of Us
Author: Justin Michael Williams
Pubpsher: Sounds True
Category: Body, Mind & Spirit
A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams. CONFESSION: This is not really a meditation book. Yes, you’re going to learn everything you need to know about meditation, but if you came looking for a typical guide to mindfulness, you’re in the wrong place. We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle—overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice—you need a different type of meditation … one that doesn’t pretend the struggle doesn’t exist. Here you will discover: ● How to actually find stillness when your mind is going crazy ● Why most guided meditations get boring after a while ● What nobody tells you about “setting intentions” and the scientific process to manifesting ● Four hidden habits that sabotage your growth—and how to move past them ● Proven techniques to overcome anxiety, stress, and trouble sleeping ● Daily rituals that cement and enrich your practice ● How to use mindfulness to take action toward the causes you believe in and get sh!t done Whether you’ve tried meditation but it never sticks, or you’ve heard about it but never gave it a shot, Justin Michael Williams guides you step by step in creating a custom meditation ritual that fits in with your busy (and sometimes messy!) modern life. With free downloadable audio meditations every step of the way, Stay Woke gives people of all genders, identities, colors, religions, ages, and economic backgrounds the tools to stop wasting time, overcome self-doubt, and wake up to the lives we were really born to live.
This book represents a radical and new approach to life and living. Wealth, glowing health, happiness and the Love Supreme are the birthright of all beings. If this is not your experience of life, know now that you do have the ability to make fundamental changes that will allow you to live the life you were intended to live. In our attempts to improve our lives many of us read countless articles, books and magazines and attend all kinds of weird and wonderful events. The truth is that precious few of us experience a changed life as a result. The reason for this is because a fundamental law of life is missed. In reading this book you will discover this crucial building block upon which a divine life must be built. You are a spiritual being having a material experience. It is essential you experience spiritual power in order to attain the abundance of the material world to its farthest extent. In this way you will know the bliss and ecstasy of a spirit and soul in harmony with its material being. If you read this book and do as it says you cannot fail to transform your way of life and living forever.
Follow the Sanatan Dharma, the Eternal Religion of Prema, Divine Love, the one and only that can only be found in your heart. And remember: YOU must guide others to it through love, simplicity and truth. That is the only way. That is the unspoken, eternal and nameless way. Always remember that no time is ever wasted except for the time that "one" is not loving. Move out of the house of ignorance! There are better places to live. Ring, ring! Wake up! The Buddha nature and Christ-like energy within are ready to be reawakened in all. Become like a child! Enter the kingdom of heaven. The Christ and Buddha nature are within! So, where is the kingdom? Excerpted from Invitation to Love. 108 Reminders for the Enlightened Ones "The greatest blessing in my life was the gift of being in the physical presence of Babaji in Herrekhan in 1980. One day he said that he would be leaving his body, I asked him if he would still come to me if I asked. He simply looked at me and smiled knowingly and said: "Of course!" Recently, my work healing moved to a new level. Some of the recent miracles have been so powerful as to leave me shaky. I could only turn to God to keep myself stable and humble; and so I asked for his advice. Well, he has answered my request. And I imagine he will answer the prayers of many others, through the writings of Ivonne Delaflor. In them I recognize his voice, his humor, his teaching. Thank you Babaji! And thank you Ivonne for being such an open channel!"Dan BruléGuchu Ram Singhwww.breathmastery.com
A daily dose of inspiration and motivation to happy thinking. 30 Days of Positive Thinking: A “How-to-Feel-Happy” Guide is a handbook with daily affirmations (mantras) and techniques to give focus to positive thinking. Use the book in two ways: 1) open the book to the date of the month or 2) close your eyes and let your fingers stop the page your soul needs that day. Either way, you will always read what you need to hear each day. The handbook will guide your focus to something positive. Keep the handbook on your night stand, in the bathroom, or in your travel bag. It will soon be a friend you go to for daily motivation and support.
One Couple's Story of Turning Love Into the Freedom of Non-Monogamy
Author: Jay Vincent,Marcy Lynn
Category: Family & Relationships
This book re-examines what love actually is, versus how love is commonly presented. Jay Vincent and Marcy Lynn have lived what they are presenting for 21 years. Instead of accepting the fear based triggers of standard relationships, you will see in this book how to eliminate your worry, and replacing it with winning. Marriages are failing at fifty percent for first marriages, and up to eighty percent for second marriages. The system is not only broken, it is demanding more than one option. This book covers jealousy, cheating, how to cheat-proof your relationship, how to communicate through to full honesty in your relationship, suggestions on how to bring up the subject of non-monogamy with your partner, and many other high-level tools that are powerful tools you can use to change your life. Jay tells about extramarital affairs that he had, which caused him to hold onto guilt, shame, and fear about being discovered for years. You will then see the way this was brought out in conversation, and how it was very easily transitioned into full honesty in their relationship. Overall, this book is a game changer!
How to Change the Beliefs that Limit Your Health, Longevity, and Success
Author: Mario Martinez
Pubpsher: Sounds True
Category: Health & Fitness
Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse "incurable" disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the centenarians make up the fastest-growing segment of the U.S. population—even though the majority of people over the age of 100 rarely visit their doctors? When Dr. Mario Martinez began his career in clinical neuropsychology, he was determined to find the answers to baffling questions like these. With The MindBody Code, he shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change—and the empowering new science of biocognition that substantiates their results. Far from a quick-fix approach, The MindBody Code will challenge you to embrace a bold paradigm for health and wellbeing that requires your courage, patience, and commitment. You will not only learn the basics of this cutting-edge science, you will learn to communicate with your body in its own "biosymbolic" language to begin making changes that till this point may have been elusive at best. Through fascinating case studies and practical training in embodying the methodology, Dr. Martinez illuminates: The overt and subtle ways our cultural beliefs impact our immune system—and the pathways to healing the archetypal wounds of shame, abandonment, and betrayal How to break through the ceilings of abundance that limit prosperity and create the "subcultures of wellness" that will help you reach your full potential Lessons from the centenarians—how to transform "aging consciousness" to continually increase your value and competence as you grow older Psychospiritual conflicts—getting to the root of challenges often mistaken as psychiatric disorders Why do so many popular methods of personal transformation fail despite our efforts and intentions? Because they don't address the mindbody code—your body's "operating instructions" for interpreting your world, creating your sense of self, and defining what's really possible for you. The MindBody Code is your key to safely and successfully confront your fears, disillusionment, and learned helplessness with tools that harness the hope, joy, and unconditional love you hold within. Course objectives: Explain the overt and subtle ways our cultural beliefs impact our immune system—and the pathways to healing the archetypal wounds of shame, abandonment, and betrayal Discuss how to break through the ceilings of abundance that limit prosperity and create the "subcultures of wellness" that will help you reach your full potential Utilize lessons from the centenarians—how to transform "aging consciousness" to continually increase your value and competence as you grow older Define psychospiritual conflicts—how to get to the root of challenges often mistaken as psychiatric disorders
Pursuing happiness sounds easy, but with so many demands on our time and resources, it can be a challenge. So, how do we find happiness in a relationship—when there are two people who want and deserve to be happy? Help is here, from a beloved (and blissfully married) lifestyle philosopher whose books and lectures on personal contentment have helped millions and whose popular Happiness Weekends are filled with dating singles, newlyweds, and long-married couples. In brief, readable essays rich in wisdom, practical strategies, and humor, Alexandra Stoddard shows how two people can be happy together, not at each other's expense. Alexandra's essays help couples make personal happiness a priority ("Encourage each other to do something every day that will boost happiness"), connect in simple, powerful ways ("Give the gift of eye contact"), share decisions ("A home has no boss"), set family priorities ("Don't let children control you"), expand your horizons ("Encourage adventure"), be grateful for each other ("Treat each encounter as though it could be your last"), and have fun ("Live a little!"). Perfect for couples to read alone or together, Happiness for Two brims with useful ideas to help us "love and live happy."
BOOKS BY DR. JOSEPH MURPHY The Amazing Laws of Cosmic Mind Power The Cosmic Energizer: Miracle Power of the Universe The Cosmic Power Within You Great Bible Truths for Human Problems The Healing Power of Love How to Attract Money How to Pray with a Deck of Cards How to Use the Power of Prayer How to Use Your Healing Power Infinite Power for Richer Living Living Without Strain Magic of Faith Mental Poisons and Their Antidotes The Miracle of Mind Dynamics Miracle Power for Infinite Riches Peace Within Yourself The Power Of Your Subconscious Mind Pray Your Way Through It Prayer is the Answer Psychic Perception: The Meaning of Extrasensory Power Quiet Moments with God Secrets of the I Ching Songs of God Special Meditations for Health, Wealth, Love, and Expression Stay Young Forever Supreme Mastery of Fear Telepsychics: The Magic Power of Perfect Living Why Did This Happen to Me? Within You is the Power Write Your Name in the Book of Life Your Infinite Power to be Rich
Francis Shaeffer had been serving as a pastor for over a decade when he began to wonder if Christianity really made a difference in people’s lives. True Spirituality, a twentieth-century spiritual classic, outlines the result of his effort to “start at the beginning” and re-examine his faith. The book is a treasure trove of wisdom for Christians trying to discover what true spirituality looks like in everyday life. Includes a foreword by Chuck Colson and an introduction by Dr. Jerram Barrs, director of the Schaeffer Institute.
At last, we can say the word love at work. We can acknowledge what has been true all along: love is what works at work. Love has been just outside the office door for centuries. We have heard its knock, but we have said, not here . Some enlightened leaders have recently moved to, not yet . But finally, Nigel Cutts has said, now . In this beautiful book he has opened the door. He has done this because love is what produces results. People perform best when they are loved: when they are respected, when they can soar because of who they are their experience, their talents, their capacity, their intelligence is cherished. We all know this. Now we can stop believing the nonsense. We can stop putting off putting love on the top of the list of required expertise in leaders.