My Diet Recipes

My Diet Recipes Cookbook - Keep your favorite family diet recipes - Is an easy way to create your very own family cookbook with all your favorite recipes, in a convenient 6"x9" format with 100 writable white recipe pages, includes index ...

My Diet Recipes

My Diet Recipes Cookbook - Keep your favorite family diet recipes - Is an easy way to create your very own family cookbook with all your favorite recipes, in a convenient 6"x9" format with 100 writable white recipe pages, includes index pages to create your own index of recipes, with a glossy cover. Our recipe books will make a great gift for yourself, a loved one, kids, relatives, friends, colleagues or just about anybody that likes to cook.We also have ethnicity cookbooks to add to your collection such as Italian, Greek, Cajon, Spanish to name a few as well as golf, fishing and dream journals as well as many more journals to write in. They also range in size from 5"x8", 6"x9" to 8.5"x11" to fit your needs.We hope you enjoy our books and leave feedback on how you like them. Thank You.

My 52 Best Mediterranean Diet Recipes

In a baking dish, pour the marinade over the lamb and turn to coat. Refrigerate for
at least 4 hours. Remove from the refrigerator 1 hour before cooking. Light a grill.
Scrape off the marinade and season the lamb with salt and pepper. Grill over ...

My 52 Best Mediterranean Diet Recipes

A diverse selection of easy to follow, healthy Mediterranean recipes.

The I Love My Instant Pot Keto Diet Recipe Book

MAKING LOW-CARB BISCUITS There are lots of great recipes for keto-friendly
biscuits online. Just be on the lookout for keto-friendly ingredients. Avoid wheat
flours, honey, and generally milk in biscuit recipes. (Many keto biscuit recipes use
 ...

The  I Love My Instant Pot    Keto Diet Recipe Book

“From poached eggs to quick chicken parm, the book is packed with 175 keto-approved recipes you can make in a jiffy, with easy cleanup to boot.” —Health.com Authorized by Instant Pot—the cookbook that makes using your Instant Pot easier than ever! The first cookbook to combine the hottest diet trend—the ketogenic diet—with the hottest kitchen appliance—the Instant Pot, featuring 175 low-carb, high-fat recipes for fast, delicious meals the whole family will love. The ketogenic diet is one of the most popular diets right now—and for good reason. It combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats. Followers of this lifestyle experience weight loss and improved energy, and never feel deprived thanks to its flavorful, natural whole foods! Emerging research is also showing this diet improves a wide range of diseases, from Type 2 diabetes, to Alzheimer’s, and more. Featuring photographs throughout, “I Love My Instant Pot” Keto Diet Recipe Book will show you how you can use the hottest kitchen appliance—the Instant Pot—to create keto meals that are quick, easy, and most importantly, delicious. The Instant Pot can make cooking almost six times faster while using seventy percent less energy than traditional cooking methods. The Instant Pot is the only gadget that can replace a slow cooker, rice cooker, and stockpot, and this is the only cookbook with keto diet recipes for this device. You will learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, snacks to desserts—and something for everyone at your table!

My Innovative Dash Diet

*** 55% discount for bookstores! now at $35.95 instead of $47.95 *** If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.

My Innovative Dash Diet

*** 55% discount for bookstores! now at $35.95 instead of $47.95 *** If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading... Wondering what the DASH diet is all about? It's a one-of-a-kind diet, specifically designed to reduce blood pressure levels in people. Hypertension, or high blood pressure, is one of the greatest silent killers of this century. Your customers will never stop using this great cookbook! More and more people are suffering from excessive weight, high cholesterol and hypertension. All of these chronic illnesses have a strong negative impact on people's everyday lives, exposing them to a wide range of much more serious pathologies. DASH stands for the Dietary Approaches to Stop Hypertension. It's an eating pattern developed to prevent and treat high blood pressure and promote heart health. According to the Centers for Disease Control and Prevention, one in three American adults (75 million) have high blood pressure, and another one in three American adults have higher than normal blood pressure. However, don't worry! You are about to discover the only effective, scientific diet that can literally transform your overall health status. The Dash Diet is rapidly growing in popularity all over the world. This cookbook covers 50 delicious recipes like: Ø BARLEY, GRAPE TOMATO AND ARUGULA SAUTÉ Ø CREAMY BANANA FRENCH TOAST CASSEROLE Ø HEALTHY AVOCADO BEEF PATTIES Ø ROASTED RED PEPPER AND TOMATO SOUP Ø AVOCADO FRUIT SALAD WITH TANGERINE VINAIGRETTE Ø GRILLED TUNA WITH HERB BUTTER Ø ITALIAN CHICKEN SOUP WITH VEGETABLES and dozens more... Take the first step to help you work on your Hypertension and click the BUY button and get your copy!

The Sirtfood Diet Recipe Book

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET.

The Sirtfood Diet Recipe Book

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! 'The weight loss phenomenon' Times 'The plan that will change the way you do healthy eating' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. Recipes created with the help of Chef Mark McCulloch, a professional chef for 25 years who is passionate about creating healthy food without compromising on flavour. 'The diet for people who actually like to cook and eat.... it's like having your own personal nutritionist' Times 'I'm eating like a king these days thanks to the Sirtfood Diet' Conor McGregor, UFC World Champion 'A non-faddy diet that offers incredible health benefits and weight loss. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer 'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten

The I Love My Air Fryer Keto Diet Recipe Book

The  I Love My Air Fryer  Keto Diet Recipe Book

175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!

The No fad Diet

A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of menus, nutritional analyses, and two hundred new recipes, ranging from Sole ...

The No fad Diet

A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of menus, nutritional analyses, and two hundred new recipes, ranging from Sole Champignon to Vanilla Soufflé with Brandy-Plum Sauce. 50,000 first printing.

The Dukan Diet Recipe Book

Two steps to lose weight and two steps to keep it off for good.The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages.With meal ideas for the protein-only ...

The Dukan Diet Recipe Book

The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages. With meal ideas for the protein-only Attack stage and then lots more recipes to keep you on track during the Cruising stage when you can add vegetables to your diet, The Dukan Diet Recipe Book shows how you can eat well and still lose weight. Packed with ways to liven up your meals and stave off boredom so that you reach your goal, there are even recipes for delicious dressings and sauces and a selection of mouth-watering desserts. The Dukan Diet is devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently. The diet was a word-of-mouth bestseller in France and has now been adopted by twenty countries and translated into ten languages. For more information visit www.dukandiet.co.uk

Keto Comfort Foods

Including complete nutritional statistics like the total and net carbohydrates, this recipe book will help you kick your carb cravings to the curb and stay on track with your keto diet goals.

Keto Comfort Foods

100 delicious, keto-friendly versions of traditional carb-loaded dishes so you can enjoy your favorite comfort foods and stay on track with your keto goals. Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn’t mean giving up on the flavors of the comforting high-carb dishes you crave. In Keto Comfort Foods you will find 100 satisfying, keto-friendly versions of traditionally carb-loaded dishes. From mac and cheese to lasagna to low-carb pastries, you are sure to find new favorites that will please everyone at the table. Including complete nutritional statistics like the total and net carbohydrates, this recipe book will help you kick your carb cravings to the curb and stay on track with your keto diet goals.

The Super Easy Keto Diet Cookbook

The only keto cookbook you will ever need with over 500+ Amazing Low-Carb, High-Fat Recipes & 30-Day Meal Plan for weight loss. Get your copy NOW!

The Super Easy Keto Diet Cookbook

The only keto cookbook you will ever need with over 500+ Amazing Low-Carb, High-Fat Recipes & 30-Day Meal Plan for weight loss. Get your copy NOW!

The New Abs Diet Cookbook

The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary.

The New Abs Diet Cookbook

A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary. For beginners and seasoned cooks alike, this selection of classic and innovative meals such as Fig and Prosciutto Tortilla Bites, Walk-the-Plank Grilled Salmon with Grilled Pineapple, and Blackberry Parfait Martinis makes losing weight and eating healthier both easy and delicious. Special features include speedy meals that take under five minutes to prepare, a beginner's guide to food-prep basics, and The New Abs Diet Cheat Sheet and Portion-Distortion Decoder. Based on cutting-edge nutrition research on how to prevent high cholesterol, diabetes, and heart disease with tasty, healthy foods, The New Abs Diet Cookbook is the perfect weight-loss guide for anyone who despises dieting and loves eating.

The I Love My Air Fryer Keto Diet 5 Ingredient Recipe Book

Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less!

The  I Love My Air Fryer  Keto Diet 5 Ingredient Recipe Book

Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer. Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule. You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying—making it a quick and healthy cooking option for busy people on the keto diet. In The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day.

The Great Australian Diet Recipe Book

In this companion book join Dr John Tickell and his wife Sue on a journey as you're introduced to the Rule of 15 and foods with low H.I. (minimal human interference).

The Great Australian Diet Recipe Book

The Great Australian Diet Recipe Book will inspire Australians to make different choices about the foods they eat. Dr John Tickell has struck a chord with the success of his runaway best seller, The Great Australian Diet and the updated edition The Great Australian Diet 2. In this companion book join Dr John Tickell and his wife Sue on a journey as you're introduced to the Rule of 15 and foods with low H.I. (minimal human interference). One thing is for certain . the answer to long-term weight loss does not lie within the USA, Australia or any other Westernised culture. The Great Australian Diet Recipe Book takes you around the globe; choosing the best foods from many and varied cultures. It is packed with lots of simple and easy to prepare recipes that are great tasting and good for you!

Paleo for Every Day

Present a comprehensive four-week Paleo diet meal program with recipes for breakfast, lunch, dinner, dessert, and quick snacks, with tips for pantry stocking, reading nutritional labels, and making the best meal choices when dining out.

Paleo for Every Day

Present a comprehensive four-week Paleo diet meal program with recipes for breakfast, lunch, dinner, dessert, and quick snacks, with tips for pantry stocking, reading nutritional labels, and making the best meal choices when dining out.

The I Love My Instant Pot Anti Inflammatory Diet Recipe Book

Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow.

The  I Love My Instant Pot    Anti Inflammatory Diet Recipe Book

175 anti-inflammatory diet recipes to make for the hottest kitchen appliance—the Instant Pot for those who want fast, delicious meals the whole family will love. Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn’t have to be an overwhelming challenge. Diet—particularly one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow. The “I Love My Instant Pot®” Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone’s favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!

Prevention No Bloat Diet

If you are sick and tired of being bloated, gassy, and irregular; have been diagnosed with IBS and then left hanging with no clear treatment or solution; or have tried every medication, probiotic, and miracle cure available, then look no ...

Prevention No Bloat Diet

Say goodbye to gas, bloating, stomach pain, and constipation and take back your gut health with a low FODMAP diet from Prevention magazine! Cassandra Forsythe has struggled with gastrointestinal issues ever since she can remember, trying every medication, treatment, and meal plan she could find. Finally, she discovered the low FODMAP diet—and it completely changed her life. FODMAPs are a group of specific short-chain carbohydrates that can be hiding in both healthy and unhealthy foods, such as cherries, some nuts, and garlic, and can wreck havoc on digestive systems of people who are sensitive to or intolerant of them. Ecstatic about her quickly disappearing GI issues, Dr. Forsythe began blogging about her experience, and immediately found that she was not alone. People from all over the world started to contact her, sharing their stories and asking for guidance and advice about the plan. If you are sick and tired of being bloated, gassy, and irregular; have been diagnosed with IBS and then left hanging with no clear treatment or solution; or have tried every medication, probiotic, and miracle cure available, then look no further—the No Bloat Diet is the ultimate guide to taking back your life and health.

Keto Diet Cookbook For Beginners 2019

Hello, Dear my reader, Welcome to my newest keto diet cookbook : Keto Diet Cookbook For Beginners 2019: Top 600 Keto Diet Recipes for Your Rapid Weight Loss.

Keto Diet Cookbook For Beginners 2019

Hello, Dear my reader, Welcome to my newest keto diet cookbook : Keto Diet Cookbook For Beginners 2019: Top 600 Keto Diet Recipes for Your Rapid Weight Loss. In this cookbook, my main purpose is to provide enough new keto diet recipes as you need. So I wrote a little about keto diet basics, but give more attention to the keto recipes. The 600 keto recipes include : American breakfast, main dish, salad, side dish and snack recipes, also include keto-internation diet recipes, such as Japanese keto diet, Chinese keto diet, Mexican keto diet etc. Most of them are sorted by ingredients, like vegetable, poultry, beef, pork, lamb, fish & seafood, then you can find the right recipes what you love. In addition, you also can find some special diet, like game recipes, grilling recipes, fat bomb recipes. I think you will like it if you are interested in that. So what are you waiting for? Just Click the button and have a try for these 600 keto diet recipes!

My Favorite Alkaline Diet Recipes Blank Recipe Book for the Healthy Meals You Love

Put them all in one place with this "fill it yourself" recipe book from Healthy Girl Planners. With space for 200 recipes, you'll be able to include lots of healthy meals in here.

My Favorite Alkaline Diet Recipes  Blank Recipe Book for the Healthy Meals You Love

Looking for a way to keep your favorite Alkaline Diet recipes organized? Put them all in one place with this "fill it yourself" recipe book from Healthy Girl Planners. With space for 200 recipes, you'll be able to include lots of healthy meals in here. Plus, there's a handy Index at the back to help you keep track of them. Order today to start getting your Alkaline Diet on track!

Extreme Fat Smash Diet

Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core.

Extreme Fat Smash Diet

Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme, you'll set yourself up for: --losing up to 12 pounds the first 3 weeks --learning your dieting profile: are you an alpha, beta or gamma? --choosing one of three cycles of dieting for three different weight loss goals: 5 pounds, 10 pounds, and 15 pounds and up --real-world exercise ideas --fresh recipes for quick, tasty meals --a schedule that allows both meals and snacks --Dr. Ian's tips and strategies to keep you on track --a maintenance plan that's designed to stick If your dieting goal is time-sensitive, Extreme Fat Smash will work for you!

Sirt Diet Recipes for Dinner

★★55% OFF for Bookstores! LAST DAYS!★★ Your customers will love these amazing dinner recipese!

Sirt Diet Recipes for Dinner

★★55% OFF for Bookstores! LAST DAYS!★★ Your customers will love these amazing dinner recipese!