The New Natural Alternatives to HRT

Reveals what the lastest studies really show about Hormone Replacement Therapy and its side efects. Here you will discover how you can get rid of your menopausal symptoms naturally.

The New Natural Alternatives to HRT

Reveals what the lastest studies really show about Hormone Replacement Therapy and its side efects. Here you will discover how you can get rid of your menopausal symptoms naturally.

The HRT free Menopause Breakthrough

A comprehensive program for easing the symptoms of menopause combines diet and exercise to battle night sweats, hot flashes, vaginal dryness, weight gain, mood swings and other symptoms without drug treatment or HRT, emphasizing the ...

The HRT free Menopause Breakthrough

A comprehensive program for easing the symptoms of menopause combines diet and exercise to battle night sweats, hot flashes, vaginal dryness, weight gain, mood swings and other symptoms without drug treatment or HRT, emphasizing the importance of soy-based phytestrogen supplements. Original.

Losing the Woman Within

... do with natural alternatives to HRT, such as herbs, supplements and diet. What
Your Doctor May Not Tell You About Menopause: The Breakthrough Book on
Natural Progesterone (www.tinyurl.com/fdamx) New Natural Alternatives To HRT
 ...

Losing the Woman Within

Losing the Woman Within explores the emotional impact that a hysterectomy may have on a woman; on her sense of self and her significant relationships. It covers the things that can create emotional distress after surgery, the types of emotions a hysterectomy can invoke and the effects these can have on such things as sexuality. It then goes on to offer simple suggestions to help a woman manage if it does occur. And throughout it is illustrated with the authors own story. It can also be used as a personal journal and has a number of activities included within it that may help someone suffering after a hysterectomy come to terms with their experience and move on in a more peaceful and self accepting way.

Prostate Cancer

A Diet [or a New America. Stillpoint Publishing. Newby, LA. and Howard, C.V.,
2006. Environmental influences in ... The New Natural Alternatives lo HRT.
Second edition. Kyle Cathie. . Campbell, T. Colin, Campbell, Thomas M. II,
Robbins, ...

Prostate Cancer

Following the international success of Your Life in Your Hands, the groundbreaking book on breast cancer, Professor Jane Plant explains how her diet and lifestyle plan can be used to combat prostate cancer. This revised and updated edition includes new information to help those with other types of cancer, such as colorectal cancer and testicular cancer. In this groundbreaking book, Professor Plant illuminates the relationship between cancer and diet. The book explains the science behind the 'no dairy' diet and then gives useful advice on diet and lifestyle to maximise your health and avoid contracting cancer. For sufferers, their families and anyone who is concerned about the risk of cancer, this book is essential.

Menopause For Dummies

Excellent information on symptoms, HRT, complementary approaches, nutrition,
exercise and maintaining a healthy, active sex life. The New Natural Alternatives
to HRT by Marilyn Glenville (Kyle Cathie). This book provides lots of information ...

Menopause For Dummies

Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions. It evaluates all the options available—including HRT and explains what treatment and lifestyle changes will help you stay healthy and happy. With in-depth coverage of HRT, covering new developments and weighing up the risks and benefits, advice on adopting an holistic approach to managing the symptoms and side effects including conventional medicine, and alternatives, diet and lifestyle changes, Menopause For Dummies will help you make the right decisions and stay in control.

It Must Be My Hormones

Glenville, Marilyn, New Natural Alternatives to HRT, Kyle Cathie, London, 2003.
——, Eat Your Way through the Menopause, Kyle Cathie, London, 2002. Kearns,
Linda, Eat to Beat the Menopause, Thorsons, 2002. Love, Susan, and Lindsey, ...

It Must Be My Hormones

Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track ____________ Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve a balance. Whether you're riding the roller coasters of puberty, pregnancy or the menopause, we're all a slave to our hormones at some point in our lives, and they can leave you feeling tired, low and irritable. In It Must Be My Hormones, leading specialists in women's health Dr Marion Gluck and nutritionist Vicki Edgson, show you the role that each of our major hormones plays, how a deficiency can affect our well-being, and what we can do to restore the balance. In this book you'll discover: · How to keep the weight off with thyroid boosting mega-foods · Vitamins which work wonders for your skin · How herbs and spices can give you a caffeine-free energy kick · Which aromatherapy herbs are actually beneficial · Ways to improve cognitive function through mineral supplements From boosting fertility to easing symptoms of PMS, this practical, easy-to-implement guidance will restore mental and physical well-being. Filled with inspiring personal stories, nutritional suggestions and advice on bio-identical hormone therapy, this book will help you regain control of your hormones and your life.

Osteoporosis

In a clear and understandable way, women's health and menopause expert Marilyn Glenville describes the way to better bones.The risk factors, prevention tips and treatment methods are all discussed in this 240-page volume.

Osteoporosis

What every woman should know about how to prevent, treat and even reverse osteoporosis, offering advice that combines natural alternatives with conventional treatments.

The Essential Guide to Mindful Dressing

Understanding what colours to wear, what coloured make-up suits you best, be it
natural or dramatic along with hair colour ... Medically speaking Dr Marilyn
Glenville, PhD, sums it up simply in her brilliant book New Natural Alternatives to
HRT:

The Essential Guide to Mindful Dressing

Mindfulness is all the rage – and now it can sort out your wardrobe! Wouldn’t it be wonderful if every day you could feel happy, calm and in control, simply by choosing the right colours to wear? What could be more fabulous than that? This book tells you how and reveals the secrets of how colours can make you radiate with happiness and well-being, and how you can achieve calm in a frantic world. This is the essential guide to mindful dressing, full of practical tips and advice to enhance all areas of your life through your wardrobe.

Hormone Replacement Therapy

Provides information on hormone replacement therapy and its risks and benefits, and includes a guide to non-drug treatments for the symptoms of menopause

Hormone Replacement Therapy

Provides information on hormone replacement therapy and its risks and benefits, and includes a guide to non-drug treatments for the symptoms of menopause

Natural Alternatives to HRT Cookbook

Natural Alternatives to HRT Cookbook

Understanding estrogen and foods that benefit your health.