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English Patents of Inventions Specifications

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One Hundred and One Fun Warm up and Cool down Games

Author: John Byl
Publisher: Human Kinetics
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"101 Fun Warm-Up and Cool-Down Games provides the antidote to the age-old warm-up and cool-down routines of jogging and stretching. These games engage students and athletes in fun warm-ups that will prepare them mentally and physically for their activity and cool-downs that will help them recover."--Jacket.


Keep Swinging

Author: Sam Ulano
Publisher: Vital Health Publishing
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For the multitudes of people entering their senior years, jazz-drumming great Sam Ulano offers a road map to aging well and managing your health, money, and attitude. Based on his personal philosophies and life experiences, Keep Swinging provides straight-shooting words of wisdom on such subjects as retirement, dealing with kids, and being alone. His messages--which are filled with anecdotal humor, common sense, and joy--offer a great source of hope and comfort.


The All New Atkins Advantage

Author: Stuart L. Trager, M.D.
Publisher: St. Martin's Press
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The proven diet that will slim you down, get you exercising, and change your life The All-New Atkins Advantage from is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise program. Each week builds on the one before it to raise your level of competence and confidence: Week 1: Combat cravings for sugars and starches with tasty, low-carb alternatives like veal parmesan and trout almondine. Week 4: Achieve peak fitness with the Atkins approach to exercise. Fully illustrated stretching, cardio, and strength training plans will get you energized. Week 6: Start an Atkins journal to maintain your motivation and continue your enthusiasm and success. Week 9: Get out of your lunch rut! Go out for a special but speedy meal at a restaurant, instead of the nearby deli. Week 12: All the work you've done thus far has prepared you for this moment: the beginning of the rest of your life! Turn your life around and give yourself a dietary, exercise, and lifestyle makeover with THE ALL-NEW ATKINS ADVANTAGE. The All-New Atkins Advantage will allow you to enjoy a wider variety of foods, tailor an individualized exercise plan, and do Atkins your way. The step-by-step program is designed to allow you to move at your own pace. Part I introduces you to the basics of the Atkins program, from a list of foods you'll want to have on hand to mental exercises to get you motivated. Part II features the 12-week Atkins Advantage Program, including a fitness component that allows you to design your own workout, no matter what your level of fitness. Part III includes 12 weeks' worth of delicious daily meal plans at varying carbohydrate levels. At the end of the twelve weeks, you will have changed the way you eat and become healthier, slimmer, and happier.


Guided Math Stretch Skip Counting

Author: Lanney Sammons
Publisher: Teacher Created Materials
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Engage your mathematics students at the beginning of class with this whole-class warm-up activity. This product features a step-by-step lesson, assessment information, and a snapshot of what the warm-up looks like in the classroom.


Guided Math Stretch How Many More to 100

Author: Lanney Sammons
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Size: 22,35 MB
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Engage your mathematics students at the beginning of class with this whole-class warm-up activity. This product features a step-by-step lesson, assessment information, and a snapshot of what the warm-up looks like in the classroom.


Guided Math Stretch Hundreds Chart What s My Neighbor

Author: Lanney Sammons
Publisher: Teacher Created Materials
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Size: 23,60 MB
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Engage your mathematics students at the beginning of class with this whole-class warm-up activity. This product features a step-by-step lesson, assessment information, and a snapshot of what the warm-up looks like in the classroom.


Slang and Its Analogues Past and Present A FI

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Vocabulum or The Rogue s Lexicon

Author: George W. Matsell
Publisher: Good Press
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"Vocabulum; or The Rogue's Lexicon" by George W. Matsell. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.


Musa Pedestris

Author: John Stephen Farmer
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Size: 26,66 MB
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