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Mental Training for Peak Performance

Author: Steven Ungerleider
Publisher: Rodale
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Format Type: PDF
Size: 28,77 MB
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Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.


Peak Performance EBook

Author: Canine Sports Productions
Publisher: Dogwise Publishing
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Format Type: PDF, Docs
Size: 21,98 MB
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Peak Performance is about preparing dogs for athletic endeavor, whether for top-level competition or casual recreation. This is the first and only book written on the subject for the lay reader, and it is now available in eBook form. Dog fanciers and training enthusiasts, professionals and amateurs will find valuable information in this text.


Earl Mindell s Peak Performance Bible

Author: Carol Colman
Publisher: Simon and Schuster
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Size: 15,55 MB
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You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS. BUT NOT ALL OF THEM WORK -- SOME ARE REALLY EFFECTIVE, SOME ARE DOWNRIGHT DANGEROUS, AND SOME ARE A COMPLETE WASTE OF MONEY. Earl Mindell's Peak Performance Bible will take the mystery out of performance enhancers, which are crowding out an earlier generation of vitamins and herbs in health-food stores around the country. These hot products include: The new cancer-fighting supplement that helps build bigger muscles The Asian aphrodisiac that can help you in the gym and in the bedroom The supplement that can enhance sexual function, sharpen your thinking, and help prevent disease The tea that fights cancer, cleans out your arteries, and can make you thinner The amino acid that can stave off mental exhaustion -- it's so effective it has been studied by the U.S. military! INCLUDING HIS TRADEMARK HOT HUNDRED, DR. MINDELL INCLUDES SPECIFIC CHAPTERS ON PRODUCTS DESIGNED TO HELP YOU BULK UP, SLIM DOWN, GAIN ENDURANCE, IMPROVE SEXUAL PERFORMANCE, AND MAINTAIN THE COMPETITIVE EDGE AT WORK. HE EVEN INCLUDES INFO FOR TEENS ON SAFE BUT EFFECTIVE WAYS TO BUILD UP STRENGTH.


Quick Guide to the Four Temperaments and Peak Performance

Author: Scott Campbell
Publisher: Telos Publications
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Format Type: PDF
Size: 11,31 MB
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Essential Processes for Attaining Peak Performance

Author: Dieter Hackfort
Publisher: Meyer & Meyer Verlag
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Size: 17,82 MB
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Addresses a topic of relevance to the field of sport and exercise psychology: expert athletic performance. This volume reflects the discussions on the topic of athletic expertise based on a particular theoretical point of view or empirical research. It allows the reader to consider a variety of subdomains within the topic of sport expertise.


Peak Performance

Author: Helen Brenna
Publisher: Harlequin
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Size: 10,94 MB
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Rachel Murphy always puts family first. Well, sometimes family and work—as a female NASCAR engine specialist, she has a lot to prove! She's got no time for romantic entanglements. Besides, having been orphaned at a young age, she's had enough abandonment to last a lifetime. For mountain-climber-turned-sportscaster Payton Reese, risk is what makes everything worthwhile. That is, until an encounter with Rachel makes Payton compromise his "play hard, don't get tied down" rule. Suddenly he finds himself strangely captivated by a beauty in coveralls…and wanting to teach her a thing or two about living life for herself! But how can he be what she really needs…without changing his course?


Peak Performance Under Pressure

Author: Bill Driscoll
Publisher: Triple Nickel Press
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Format Type: PDF, Kindle
Size: 13,47 MB
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Former Naval Flight Officer Ace and TOPGUN instructor Bill Driscoll demonstrates how his own life-or-death aerial dogfights—and the preparation for them—can help guide high-risk corporate decisions. Interviews with over 200 senior executives and 26 Ace pilots, as well as strategies from Driscoll's own highly successful second career in commercial real estate, reinforce the consistent patterns underlying exceptional performance under pressure.Benefits •Make tough, split-second decisions under the pressure of the fast-paced, competitive battleground of global enterprise. •Cope with ever-changing business conditions, such as management changes, dwindling resources, and tight deadlines. •Boost personal, team, and organizational performance.


Peak Performance Every Time

Author: Simon Hartley
Publisher: Routledge
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Format Type: PDF
Size: 21,95 MB
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Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance? Peak Performance Every Time incorporates principles from sport psychology and performance coaching and applies these to all areas of life. Using illustrations and real-world examples from top athletes and business executives, it focuses on the three main components that underpin performance: Confidence Motivation Focus. As well as offering practical strategies to help the reader achieve their optimal mindset, it also explains how to coach others to perform to their potential. Throughout, the book is underpinned by theoretical frameworks, literature and research findings and will be invaluable to anyone trying to reach their full potential, in particular athletes, coaches, managers and executives. It may also be of interest to sports psychology, management and business students.


Peak Performance Practices

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Size: 26,62 MB
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Climbing

Author: Clyde Soles
Publisher: The Mountaineers Books
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Format Type: PDF, ePub, Mobi
Size: 12,43 MB
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"Whatever your talent, experience, and ambition, if you climb you would do well to read Clyde Soles' training manual. This book will allow you to pull down harder, last longer, and have more fun while you're at it." - Jon Krakauer, author of "Into Thin Air"* Climbing exercises to build strength, endurance, flexibility, and aerobic fitness* Up-to-date nutritional information to power your climbing training* Climibing fitness tips that prepares you both mentally and physicallyClimbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This important edition in the Mountaineers Outdoor Expert series covers everything you need to improve your climbing fitness in ways that takes your performance to the next level. There is even instruction on yoga, Pilates, and herbal supplements, as well as a section on core training. Climbing: Training for Peak Performance also contains information about rehabilitation after an injury, plus several new training programs.