The Power of Giving Thanks

Reating a Gratitude Journal gives you a way to keep track of all the things you are thankful for in your life.

The Power of Giving Thanks

Reating a Gratitude Journal gives you a way to keep track of all the things you are thankful for in your life. There are many proven benefits to expressing gratitude in our lives. Gratitude can help us feel more relaxed and happy in every day life.-Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!

The Power of Gratitude Daily Gratitude Journal

What is gratitude?

The Power of Gratitude  Daily Gratitude Journal

What is gratitude? Gratitude is showing and expressing thankfulness for what you have, what you're able to do, or what someone has done for you. It's safe to say that most people in the world have something to be grateful for, especially if you live a first world free country. We all have a reason to show gratitude. Gratitude is not only something you do, but also, it's something you live, and you can express it in various ways. The two words that express gratitude the most are "Thank you" Using this journal is easy, straight forward and will benefit you in your journey to a more fulfilling life mentally, physically and spiritually. This journal is open and flexible. What this means is that you can write whatever you need to reflect what's on your mind. Basically, what you are grateful for and why.

Coffee Gives Me Teacher Power

This teacher appreciation journal or notebook is the perfect end of school year gift for your favorite teacher.

Coffee Gives Me Teacher Power

This teacher appreciation journal or notebook is the perfect end of school year gift for your favorite teacher. Awesome way to express your gratitude towards your hard working special ed teacher. Perfect size to fit in purse or hand bag. (6' x 9").

A Thank You To My Cat

Write down because your grateful of your cat you love your cat your best moment with your cat how you could made the day even better your plans/goals for tomorrow how you feel notes Details 120 white pages 6x9

A Thank You To My Cat

Wouldn't you agree that your cat has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. Write down because your grateful of your cat you love your cat your best moment with your cat how you could made the day even better your plans/goals for tomorrow how you feel notes Details 120 white pages 6x9

Express Gratitude Experience Good

When you express gratitude, you experience good - in every area of your life.This book includes quotes from participants in Lisa Ryan's "Take Five and THRIVE!" program.

Express Gratitude  Experience Good

Express Gratitude, Experience Good is a year-long journal that allows you to take a few minutes each day and express personal gratitude and acknowledgment. This journal is a powerful tool to raise your positivity consciousness and increase your awareness of all of the blessings that you have in your life.Gratitude and acknowledgment are essential for creating the life of your dreams. When you express your appreciation on a daily basis, you receive all the good the universe has to offer. Not only does it feel good to express your appreciation, there's more to it than you may think.Research has shown that people that have a consistent gratitude practice are happier, they exercise more often, they complain less often, they have fewer physical ailments, and they have stronger relationships than people who do not practice appreciation. When you express gratitude, you experience good - in every area of your life.This book includes quotes from participants in Lisa Ryan's "Take Five and THRIVE!" program. During this 30-day course, participants focused on saying or writing down five things they were grateful for in any of five ways: gratitude journal, verbal expression, thank you note, letter of appreciation, or meditating on gratefulness for five minutes. You'll find their testament to the power of appreciation throughout this book.By focusing your thoughts and attention on all of the good that is already present in your life, you attract even more to be grateful for. No matter where you are or what you're going through right now, simply use this journal to record three to five things every day for which you are grateful. Some days may be easier than others, do it anyway. Gratitude is like a muscle, the more you use it, the stronger it gets.Gratitude is transformational on every level - personal perspective, physical health, relationship building, as well as your abundance and prosperity consciousness. Gratitude brings joy. By using Express Gratitude, Experience Good every day and writing about the things in your life that you appreciate, you will be amazed by all the things for which you are grateful.The author, Lisa Ryan, cites her gratitude journal practice as the most impactful tool she has found for positively impacting her life. Now her mission is to share the power of gratitude with everyone, and change the world, one "thank you" at a time.Express Gratitude, Experience Good: A Daily Journal is simple to use. Just write down three to five things every day that you appreciate. You can kick your log entries up a notch by adding details to your descriptions. At the beginning of the Express Gratitude, Experience Good journal, you'll find starter phrases such as "I am so happy and grateful for...,""I appreciate...," "I am thrilled with...," and "I love..." Use these phrases for inspiration. It's your journal; personalize it to resonate with you and treat it with care.It's also important to choose a regular time of day you'll be writing in it. Whether you choose to write in your gratitude journal in the morning or in the evening is totally up to you.When you record your gratitude list first thing in the morning, it sets the precedent for a positive start to the day. You can give thanks for the things you have right now, or you can also be grateful for events happening IN ADVANCE. Since the mind cannot tell a lie from a truth, you have the power to "make up" how you want your day to go. Visualize and write down all the good that you imagine will be coming to you during the day and you'll be amazed at how much of it does occur.If you choose to write in your gratitude journal last thing at night, you look back on your day through different eyes. No matter if you had a "good" day or a "bad" day, by focusing on the good things that happened during the day, you will find that your day was even better than you thought.Gratitude works, and I appreciate you for purchasing this book. Thank you!

A Thank You To My Yorkshire

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My Yorkshire

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your dog. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with puppy or adults pictures of your dog. or if you don't have pictures, just doodle your dog. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed dog profile 13 pages to collect pictures of your dog 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My Labrador

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My Labrador

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your dog. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with puppy or adults pictures of your dog. or if you don't have pictures, just doodle your dog. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed dog profile 13 pages to collect pictures of your dog 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My Beagle

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My Beagle

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your dog. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with puppy or adults pictures of your dog. or if you don't have pictures, just doodle your dog. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed dog profile 13 pages to collect pictures of your dog 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My Main Coone

Wouldn't you agree that your cat has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My Main Coone

Wouldn't you agree that your cat has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your cat. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with kitten or adults pictures of your cat. or if you don't have pictures, just doodle your cat. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed cat profile 13 pages to collect pictures of your cat 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My Jack Russell

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My Jack Russell

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your dog. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with puppy or adults pictures of your dog. or if you don't have pictures, just doodle your dog. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed dog profile 13 pages to collect pictures of your dog 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My Persian

Wouldn't you agree that your cat has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My Persian

Wouldn't you agree that your cat has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your cat. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with kitten or adults pictures of your cat. or if you don't have pictures, just doodle your cat. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed cat profile 13 pages to collect pictures of your cat 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My Husky

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My Husky

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your dog. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with puppy or adults pictures of your dog. or if you don't have pictures, just doodle your dog. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed dog profile 13 pages to collect pictures of your dog 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My Pug

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My Pug

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your dog. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with puppy or adults pictures of your dog. or if you don't have pictures, just doodle your dog. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed dog profile 13 pages to collect pictures of your dog 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My Abyssian

Wouldn't you agree that your cat has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My Abyssian

Wouldn't you agree that your cat has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your cat. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with kitten or adults pictures of your cat. or if you don't have pictures, just doodle your cat. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed cat profile 13 pages to collect pictures of your cat 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My Rottweiler

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My Rottweiler

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your dog. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with puppy or adults pictures of your dog. or if you don't have pictures, just doodle your dog. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed dog profile 13 pages to collect pictures of your dog 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My Golden Retriver

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My Golden Retriver

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your dog. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with puppy or adults pictures of your dog. or if you don't have pictures, just doodle your dog. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed dog profile 13 pages to collect pictures of your dog 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My German Shepered

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My German Shepered

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your dog. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with puppy or adults pictures of your dog. or if you don't have pictures, just doodle your dog. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed dog profile 13 pages to collect pictures of your dog 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My Staffordshire

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My Staffordshire

Wouldn't you agree that your dog has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your dog. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with puppy or adults pictures of your dog. or if you don't have pictures, just doodle your dog. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed dog profile 13 pages to collect pictures of your dog 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

A Thank You To My British Shorthair

Wouldn't you agree that your cat has the power to make you laugh, relieve your stress, and comfort you when you feel down?

A Thank You To My British Shorthair

Wouldn't you agree that your cat has the power to make you laugh, relieve your stress, and comfort you when you feel down? Take this gratitude journal and write it down and exercise your happiness daily. It takes just a few moments to write every day a short thank you note for your cat. Store alle important information (breed, age, color, vet, registry and insurance) at one place. Enough pages to fill your journal with kitten or adults pictures of your cat. or if you don't have pictures, just doodle your cat. A perfect journal to save all your memories and thoughts about your best buddy. Details 120 white pages 6x9 2 pages detailed cat profile 13 pages to collect pictures of your cat 100 pages for a short thank you note a day For other covers visit my Amazon store by clicking on the author name.

Living Life as a Thank You Journal

The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You Journal is a toolkit for this transformation.

Living Life as a Thank You Journal

Building upon the foundational wisdom of the best-selling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have created a journal filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The friendly format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You Journal is a toolkit for this transformation.