All you need is self love--daily inspiration for loving yourself year-round. Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods. Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities. This book includes: A path to self love--Discover myriad methods for loving yourself every day of the year--from mindfulness-based meditations, to writing exercises and beyond. Bite-sized bits of love--From taking yourself on a "date" to celebrating life's small victories, establishing a self love routine can be fun. Banish bad thoughts--Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book. Meet the love of your life--in the mirror--with the daily motivation you need for your self love journey.
Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence
Author: 21 Day Challenges
Pubpsher: 21 Day Challenges
Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself. The 21-Day Self-Love Challenge will help you to: Develop self-love and acceptance in an easy step-by-step wayRealize the importance of taking good care of yourself and your body, and how to bring this in practiceLet go of self-talk, behaviors, things, and people that do not serve youUnderstand why most self-love books you've heard before didn't workDevelop new habits that will significantly boost your feelings of self-love on a daily basisAnd much more!
Create Harmony Within by Accessing the Love You Already Have Inside
Author: Vanessa Standard
I don't know about you, but for years and years and years, I've been hearing something really important in the personal developmentcommunity¿ "Love yourself."But that's not all. Supposedly, you can't love someone else unless you love yourself first. Or, you can only truly love another human being as much as you love yourself.Now, whether or not that's true is for only you to decide. But I'd like to share my thoughts and feelings with you about what I think it means for a person to love herself or himself. And I invite you to think about these concepts with me.At our very core, we are LOVE. It's just that many life experiences have a negative effect on us, and our love gets clouded over. It's like we forget love is there. But love is always there. It's always available to us, and it always has been.Throughout my life, I've learned that the more loving I am toward myself, the more loving I am with others. This happens because LOVE is our natural state of being. The more we allow it to come out, the more it presents itself. When we love our-selves, we love others. When we love others, we love ourselves. We are mirrors and reflections of one another.Let me share what helps me access the ability to be loving with myself.
Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care, boundaries, intersectionality, sexuality, anxiety, ritual, beauty, individuality, and self-expression. Featuring all-new images in her bright, distinctive style in a gifty full-color package (7 x 7” POB), Recipes for Self-Love is the ultimate appreciation gift for the powerful, incredible women in your life (or for yourself).
On Self Love is a compilation of thoughts, journal entries, epiphanies, and personal dialogue written by J. Chavae in hopes to inspire others to start or continue on their personal journeys of self-love. J. Chavae shares with the world, the pain of past experiences, the remembering of her true Self, and the love that she found.
We've all heard the clich�: before you can love someone else, you have to love yourself. But what does that actually mean? What does it mean to truly love yourself? Why must you love yourself before you can experience a meaningful relationship? How can you recognize authentic love?Clinical Psychologist, Sepideh Irvani, Psy.D., answers these questions and more in Authentic Self-Love: A Path to Healing the Self and Relationships. Interdisciplinary in nature, Irvani draws on a range of psychological, philosophical, and theological theories and analyzes them alongside secular literary texts to show the reader what it means to authentically love one's self. Distinction is made between the self-loathing of Narcissism and authentic self-love: one is destructive and the other healing, respectively. She offers tips to the reader about how to improve relationships with one's self and others, and provides context for healing. For those struggling to accept themselves and find love in their lives, Irvani offers a fresh, new take on the same old clich�. After reading Authentic Self-Love: A Path to Healing the Self and Relationships, you'll be able to critically analyze your life and relationships and transform it to an authentic love for yourself and for others.