Six Foundations for Spiritual Life and the Awakening of Kundalini
Author: Gabriel Cousens, M.D.
Pubpsher: North Atlantic Books
Category: Health & Fitness
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love. From the Trade Paperback edition.
Six Foundations for Spiritual Life and the Awakening of Kundalini (Large Print 16pt)
Author: Gabriel Cousens
Category: Health & Fitness
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of 'spiritual nutrition' that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the 'rainbow diet.' For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love. This edition is in two volumes. The second volume ISBN is 9781459642997.
The spiritual, intuitive, and metaphysical aspects of nutrition are explored. A detailed account of the relation between proper nutrition and a spiritual life is presented. "This study is a stunning advance over similar books in the field." Lee Sannella, M.D.
The Complete Guide to Diet and Nutritional Medicine
Author: Elson Haas,Buck Levin
Pubpsher: Celestial Arts
Category: Health & Fitness
The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocals for conditions including fatigue, viral illnesses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression.PART ONE gives a detailed analysis of The Building Blocks of nutrition: water, carbohydrates, proteins, fats and oils, vitamins, minerals, and other nutrients.PART TWO evaluates Foods and Diets, discussing every food group and most diets around the world. A special chapter on the environment and nutrition raises awareness and offers guidance about food additives, industrial chemicals, food irradiation, electropollution, and other health and ecological issues.PART THREE brings all of this nutritional information together, showing readers how to make wise and commonsense choices while Building a Healthy Diet. A personalized eating plan for the year, The Ideal Diet is both seasonally and naturally based, and a healthy lifelong diet.PART FOUR contains specific nutritional and lifestyle therapies for enhancing all stages of life and suggests treatments for common conditions and diseases such as aging, menopause, bone loss, weight loss, and cancer by focusing on Nutritional Applications: 32 Special Diet and Supplement Programs.Anyone interested in enhancing wellness, eating right, treating illness naturally, and living in harmony with nature will find Staying Healthy with Nutrition to be the ultimate handbook for optimal health and vitality.“For more than thirty years my colleague Dr. Elson Haas has contributed to the field of nutritional education to the benefit of both the public and health practitioners. This new edition of his classic guide is user friendly and filled with current scientific studies, making it possible for everyone to be up to date in this most important are of knowledge about health. In my opinion, Staying Healthy with Nutrition is an excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, MD, author of 8 Weeks to Optimum Health and Healthy Aging“The comprehensiveness of Dr. Haas's Staying Healthy with Nutrition makes it a great desk reference for physicians and other healthcare practitioners or professionals. The more controversial topics are handled with considerable fairness and insight.”—T. Colin Campbell, PhD, Professor Emeritus of Nutritional Biochemistry at Cornell University, and author of The China Study
God's powerful promises to us who abide in Christ have been mostly unfulfilled because of strongholds in our hearts. In this book we see that God gave stability to the spiritual heart by making it naturally fearful of being changed. It often protects itself against perceived dangers without the mind being aware - including God's work in the heart until it really learns that it can trust Him. It deceives oneself, which has let the devil manipulate us out of most of our boundless power of staying in Christ. Here we see how experiences and demons can create highly protected strongholds that work against people receiving God's great love and power in Jesus. We also see how to destroy a stronghold in oneself and in others who want to be free. Destroying it includes a good preparation and good follow-up to Jesus' work of deliverance: all help the freedom to last. Therefore this book shows the nature of spiritual warfare, which comes with moving into God's mighty provisions for us in Christ.
Brief Musings on Faith from a 21St Century Circuit Rider in a Cynical Age
Author: Doug Bower
You have struggled with doubt and skepticism yourself. As you present your faith and think about it, you find it difficult to share it with nonbelievers. This is not because you are afraid to, but because skeptics just don't seem to want to understand. This contributes to your doubt and skepticism. Still, though you struggle with your faith, you find that what you do believe is congruent with the Christian tradition and with Scripture itself. This work does not attempt to convince the reader to believe a certain way. Rather, it is simply the expression of faith from a modern circuit rider. It serves as a facilitator of expressing faith, of thinking about it, and hopefully stimulating others to express their faith in the contexts of skepticism and traditional acceptance. Should you disagree with the points of the book, great! I simply hope that you will present your own version in some form. Maybe you'll write your own book.