The Art of Emotional Healing

Introduces a series of simple techniques for using art--painting, dancing, music, journal writing, and more--to embrace, understand, and release emotions in a resource guide to methods designed to achieve emotional equilibrium through ...

The Art of Emotional Healing

Introduces a series of simple techniques for using art--painting, dancing, music, journal writing, and more--to embrace, understand, and release emotions in a resource guide to methods designed to achieve emotional equilibrium through artistic expression. Original. 15,000 first printing.

When Emotional Healing Sucks

"When emotional healing sucks" is a back to the basics book; a collection of aha and light bulb moments, tips, tricks and reminders that help us reprogram our emotional content.

When Emotional Healing Sucks

Emotional healing is not a defined science, has no guarantee, is never-ending, has no destination and somehow is our ultimate gateway to our emotional and mental comfort. "When emotional healing sucks" is a back to the basics book; a collection of aha and light bulb moments, tips, tricks and reminders that help us reprogram our emotional content.

The Five Simple Steps to Emotional Healing

In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative ...

The Five Simple Steps to Emotional Healing

Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start

4 Tools of Emotional Healing

This series can be used by therapists and treatment centers to build a foundation for a wide range of recovery programs.

4 Tools of Emotional Healing

Though they are not quite the four horsemen of the apocalypse, the painful emotions of shame, anger, loneliness and fear have destroyed countless lives. The need to numb and distract ourselves from them leads us to engage in behaviors that only draw us deeper into shame and isolation. We do not need distractions or drugs, we need healing. This healing is not about solving our problems; it is about making us whole. This book explains how the qualities of honesty, forgiveness, compassion and faith can ease the pain of these negative emotions by filling the empty spaces they represent. Emotions are messengers. Positive emotions tell us when we are experiencing the presence of virtues such as kindness, and justice. Negative emotions tell us which virtues are missing in our lives. By developing our own capacity to practice these four core virtues, we not only heal our painful emotions, but we become masters of our own feelings. This book builds on the understanding of emotions explained in The Secret of Emotions, book one in the Love, Lust and the Longing for God trilogy, but is a stand-alone introduction to the practice of Honesty, Forgiveness, Compassion and Faith. If you or someone you care about is struggling with anger, shame, loneliness or fear, this book will jump-start the healing process. This series can be used by therapists and treatment centers to build a foundation for a wide range of recovery programs.

Art Healing

Art Healing: Visual Art for Emotional Insight and Well-Being reveals a method psychiatrist and art lover Jeremy Spiegel, MD, devised over many years to unlock our more elusive thoughts and feelings, leading to an enhanced understanding of ...

Art Healing

Art Healing: Visual Art for Emotional Insight and Well-Being reveals a method psychiatrist and art lover Jeremy Spiegel, MD, devised over many years to unlock our more elusive thoughts and feelings, leading to an enhanced understanding of the inner self, catharsis, a sense of comfort and happiness, and personal transformation for a more productive life.

At the Foot of the Mountain

TEXT FOR BOOK DESCRIPTION: This remarkable work proves that a time of devastating change can result in magnificent growth and illumination.

At the Foot of the Mountain

TEXT FOR AUTHOR BIO: Like philosopher and teacher Joseph Campbell, Alla Bozarth explores life's mysteries through the power of myth and metaphor: the salmon; the great bear; the ocean; the phoenix; the chambered nautilus; the iris; the lotus. Above all is her mountain -Mt. Hood- her "Medicine Woman" -rising outside her window, always changing in mood and meaning. TEXT FOR BOOK DESCRIPTION: This remarkable work proves that a time of devastating change can result in magnificent growth and illumination. In these intensely personal and universal ponderings, Episcopal priest, author-poet, and therapist Alla Renée Bozarth relates the wrenching decisions that caused her to move from her "exile" in the Midwest back to Oregon, to her place "at the foot of the mountain." She takes us through her grief at the death of her father and of her young husband, then shares her gradual healing through the creative process of writing this book. As she finds strengths to minister to herself, she ministers to us. In introducing us to her special places and symbols, her teachers, we are moved to discover our own healing metaphors for ourselves.

Healing Through the Dark Emotions

A leading psychotherapist explains how to use one's negative emotions and pain, including depression, anxiety, fear, grief, and despair, to transform one's life, drawing on examples from her own practice to demonstrate how such dark ...

Healing Through the Dark Emotions

A leading psychotherapist explains how to use one's negative emotions and pain, including depression, anxiety, fear, grief, and despair, to transform one's life, drawing on examples from her own practice to demonstrate how such dark emotions link us to the world around us and provide a path to growth, wisdom, and true happiness. Reprint.

Secrets of Emotional Healing

Expansive Marriage Money Magnetism Education for Life The Artist as a Channel
The Art of Supportive Leadership Affirmations for Self-Healing The Path (the
autobiography of J. Donald Walters) For information about these or other Crystal
 ...

Secrets of Emotional Healing

Popular gift book series offers a seed thought for every day of the month. By nurturing this bhijan (seed) through affirmation and repetition, we can help create transformation in our lives.

Compassionate Touch

In this revised edition of Compassionate Touch, new material on False Memory Syndrome (FMS) has been added.

Compassionate Touch

Through his treatment of many men and women as a chiropractor and therapist, Dr. Clyde W. Ford discovered that the body can be the key to unlocking and opening the door to healing from physical, sexual, or emotional abuse. Dr. Ford has used touch to help his patients recover from a wide range of conditions, including chronic muscle strain, addictions, dysfunctional relationships, and abuse. In this revised edition of Compassionate Touch, new material on False Memory Syndrome (FMS) has been added. Dr. Ford discusses how reputable scientists noticed that under certain circumstances, patients recalled events that did not take place, forcing clinicians to be more cautious in diagnosing for sexual abuse treatment. Illustrated with numerous examples from this practice as well as his many workshops, Compassionate Touch also includes exercises that can be done individually or with a trusted partner.

Art and Healing

This book will teach you how to connect with negative, painful, and even reporessed emotions, and then express them through drawing, painting, sculpture, or collage.

Art and Healing

Artists have always known intuitively what science is just beginning to discover: that creating a visual image through any medium can produce physical and emotional benefits for both the creator as well as those who view it. Most important, you don't need to think of yourself as an artist or even believe you have any "talent" to tap into the healing powers of art. In this remarkable testament to the power of creativity, Barbara Ganim shows step-by-step how to use art to heal body, mind, and spirit. By using guided meditation and artistic techniques, you can gain insight and clarity into depression, anxiety, rage, and even illnesses, including cancer, arthritis, and AIDS. At once inspirational and instructive, "Art and Healing" will teach you how to connect with negative, painful, and even repressed emotions and then express them through drawing, painting, sculpture, or collage. Releasing these feelings through the creative process frees up the immune system and clears the mind, allowing the body to fight off disease and begin to heal emotional wounds. Filled with actual stories from those who have triumphed over adversity and with more than a hundred different pieces of artwork created using this groundbreaking method, "Art and Healing" is sure to provide the tools needed for healing body and spirit.

The Art of Emotional Wisdom

Demystifies emotion's central role in personal growth, often neglected elsewhere. ...a superb guide that allows both the public and holistic practitioners greater access to this highly therapeutic modality, says Dr. Robert Ivker, President, ...

The Art of Emotional Wisdom

Demystifies emotion's central role in personal growth, often neglected elsewhere. ...a superb guide that allows both the public and holistic practitioners greater access to this highly therapeutic modality, says Dr. Robert Ivker, President, American Board of Holistic Medicine.

The Art of Spiritual Healing

Arguing that healing power is innate, shows readers how to use this energy for healing both the self and others with such tools as visualization, overcoming negative programming, meditation, projection, and more. (Psychology & Self-Help)

The Art of Spiritual Healing

Arguing that healing power is innate, shows readers how to use this energy for healing both the self and others with such tools as visualization, overcoming negative programming, meditation, projection, and more. (Psychology & Self-Help)

Living with Feeling

An outline and instructional guide explains how to use artistic expression to achieve emotional equilibrium and start on the road to self-discovery.

Living with Feeling

An outline and instructional guide explains how to use artistic expression to achieve emotional equilibrium and start on the road to self-discovery.

Writing to Heal

This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences.

Writing to Heal

This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with an introduction that explains how to proceed with journal exercises and what they are structured to help accomplish. The exercises leave readers with a strong sense of their value in the world.

Five Simple Steps to Emotional Healing

In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative ...

Five Simple Steps to Emotional Healing

Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start

The Role Death Plays in Life

In two brilliant essays, the authors explore what it means to establish emotional control and heal nagging wounds. The first essay is "The Nature and Purpose of the Emotions." The second is "Cultivating Tolerance and Forgiveness.

The Role Death Plays in Life

It is just as important to take good care of ourselves emotionally as it is physically, but most folks do not know how or what to do. So they let old issues of anger, grief, shame, guilt, and remorse build up in their emotions, until it is too late. In two brilliant essays, the authors explore what it means to establish emotional control and heal nagging wounds. The first essay is "The Nature and Purpose of the Emotions." The second is "Cultivating Tolerance and Forgiveness." They first appeared in The Art of Living series and are reprinted here. Healing Emotional Wounds not only shows us how to recognize the damage we have done to our emotions, but also how to heal them and restore balance within our consciousness.

Acupressure for Emotional Healing

EMOTIONAL. HEALING. How TO FIND A Pomr. breathing exercises daily for a
month, Brenda felt more relaxed and self-reliant. ... The art of acupressure utilizes
the sensitivity of the human hand to release endorphins, your body's natural ...

Acupressure for Emotional Healing

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards. From the Trade Paperback edition.

Emotional Healing with Homeopathy

Perhaps the reason for this is that as conventional medicine journeys further and
further down the electron microscope of scientific discovery, it is losing sight of an
ancient healing art. The art of therapeutic listening has sadly been sidelined as ...

Emotional Healing with Homeopathy

When an individual has not resolved a negative experience, the stored trauma may lead to such physical problems as high blood pressure, asthma, headaches, gastritis, addictive behavior, and learning disabilities. This book adds form and substance to homeopathic healing, aligning older theories in the Organon with modern psychological theory about how disease takes hold in our body.

The Art of Healing Prayer

Fifth, these perspectives are often packaged as particular elements, such as
prayers for salvation, generational healing, prayers for physical healing, prayers
for emotional healing, prayers for in-the-womb experiences, prayers for occult ...

The Art of Healing Prayer

The Art of Healing Prayer aims to help both clergy and laity to develop a greater understanding of those who come seeking healing, and to become skilled in praying for such people biblically, imaginatively and sensitively. The authors recognize that this is a costly ministry, requiring counsellors to find time in their own often busy lives to guide others, and necessitating that they continue to be open to the gifts of God's grace. However, it is a ministry that often results in joy and transformation, as those healed from long standing inner woundedness become sources of goodness and healing for others.

Art Heals

In this book, Shaun McNiff—a leader in expressive arts therapy for more than three decades—reflects on a wide spectrum of activities aimed at reviving art's traditional healing function.

Art Heals

The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this book, Shaun McNiff, a leader in expressive arts therapy for more than three decades, reflects on a wide spectrum of activities aimed at reviving art's traditional healing function. In chapters ranging from "Liberating Creativity" and "The Practice of Creativity in the Workplace" to "From Shamanism to Art Therapy," he illuminates some of the most progressive views in the rapidly expanding field of art therapy: • The "practice of imagination" as a powerful force for transformation • A challenge to literal-minded psychological interpretations of artworks ("black colors indicate depression") and the principle that even disturbing images have inherent healing properties • The role of the therapist in promoting an environment conducive to free expression and therapeutic energies • The healing effects of group work, with people creating alongside one another and interacting in the studio • "Total expression," combining arts such as movement, storytelling, and drumming with painting and drawing