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The Awakened Family

Author: Shefali Tsabary
Publisher: Penguin
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"New from the New York Times bestselling author of The Conscious Parent comes a radically transformative plan that shows parents how to raise children to be their best, truest selves, "--Amazon.com.


The Awakened Family

Author: Shefali Tsabary, Ph.D.
Publisher: Penguin
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FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER "Parents . . . you will be wowed and awed by [Dr. Shefali]." —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent. What if...? What if I told you that you can put an end to all of your parenting struggles? That you can learn to parent without fear or anxiety? That you can end conflict with your children? That you can create close and connected relationships within your family? …Would you accept this invitation to a revolution in parenting? We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well. This book will take you on a journey to transcending your fears and illusions around parenting and help you become the parent you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies and real-life examples from my experience as a parent and clinical psychologist that show the extraordinary power of being a conscious parent. Everyone in your family is ready to be awakened. Will you take this journey with me? —Shefali


Invitation to Holistic Health

Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Learning
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Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics. -- Provided by publisher.


Sit Down and Dialogue with Yourself Understanding the Multiplicity of our Self States

Author: Shelley Stokes, Ph.D.
Publisher: Page Publishing Inc
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Sit Down and Dialogue with Yourself: Understanding the Multiplicity of Our Self-States is about finding, listening to, and giving voice to the many internal voices that come from the varying self-states that comprise that vital, subjective core of authentic self-expression that is the center of that complex entity we call “me.” Its basic premises are grounded in much of psychologist and psychoanalyst Philip Bromberg’s writings on self-states, enactments, and dissociation, particularly as articulated in his books, Standing in the Spaces, Awakening the Dreamer, and The Shadow of the Tsunami. In this book we attempt to not only capture Dr. Bromberg’s contributions in their foundations but also to take them into new directions that are uniquely our own in addressing what we believe to be centrally important psychological, motivational, emotional, and interpersonal processes involved in the development and practice of real-self expression as articulated by such psychoanalysts and writers as James Masterson. This is the third book in a trilogy that we have written together which explores the theme of becoming and expressing one’s real self—the first being Letting Go and Taking the Chance to be Real and the second, The Trauma of Shame and the Making of the Self. In each of these books, many practical everyday examples, as well as clinical vignettes, are provided for both the general reader and the seasoned professional.


The Embodied Teen

Author: Susan Bauer
Publisher: North Atlantic Books
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The first book to offer a somatic movement education curriculum adapted to the needs and sensitivities of adolescents Susan Bauer presents a groundbreaking curriculum for teaching teens how to integrate body and mind, enhance kinesthetic intelligence, and develop the inner resilience they need to thrive, now and into adulthood. Designed for educators, therapists, counselors, and movement practitioners, The Embodied Teen presents a pioneering introductory, student-centered program in somatic movement education. Using the student's own body as the lab through which to learn self-care, injury prevention, body awareness, and emotional resilience, Bauer teaches basic embodiment practices that establish the foundation for further skill development in sports, dance, and leisure activities. Students learn the basics of anatomy and physiology, and unlearn self-defeating habits that impact body image and self-esteem. By examining their cultural perceptions, they discover their body prejudices, helping them to both respect diversity and gain compassion for themselves and others. Concise and accessible, the lessons presented in this book will empower teens as they navigate the volatile physical and emotional challenges they face during this vibrant, powerful stage of life.


Parenting

Author: Anna Marina Mariani
Publisher: Ipoc Press
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The book provides a necessary commitment for a stronger preventive attitude to parenting: in other words, parents could and should educate themselves for parenthood in order to be able to provide their children those guiding maps for personal growth. Attributing so much importance to a self formation in motherhood and fatherhood, does not reduce the family to a secondary social role in order to avoid pathological issues and intergenerational clashes, rather it wants to urge in committing for their children's growth-formation without any neurotic search for perfection and educational abstentions. Will we be able to support those adults willing to be good parents but not parents acting well? The book tries to offer theoretical views choosing to privilege the informality that the family code requires in order that those parents in "normal" situations, and not only those who have problems or difficulties, would find guiding lines to appropriately face common and general issues; this not according to the strict canons of formal education, but to an education among adults that does not enclose the family in material, and always private and individual experiences, to the detriment of spiritual and more general dimensions.


Studies in formative spirituality

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Parenting the Guardian Class

Author: Jonathan I. Cloud
Publisher: AuthorHouse
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It has been a continuous struggle with myself as to whether I should write this journal. I was frustrated and needed to ascertain some way of keeping my sanity. It finally dawned on me that on the occasions when I was very frustrated, writing thoughts down might become a way to alleviate some of that stress. In writing this journal, I hoped to shed some light on the employees' and their perceptions and how they contributed to some of the problems at United Airlines. In the years I worked at United Airlines, I made some of the best friends I will ever have. I do not want you to think all the time I spent at United was negative. It was not. I have had some very good times and enjoyed working for them. Through all the challenges I faced, the good times far outweigh the bad. I always believed in doing things to enhance the work environment, and make it a fun experience for everyone so that it did not feel like being on a job. Therefore, I helped organize, plan, and create that atmosphere, through functions such as potlucks, and steak barbecues. In addition, I would bring in bagels, cakes, cookies etc. for the whole shop. We had a lot of fun. United had some of the best people you could ever imagine working for them, we were all like family! I had no intention of doing anything with these writings; it was simply a catharsis for me. When I retired there were so many things going on with United I decided at that point maybe I should publish my journal. A lot of the things that happened were events I was afraid would happen And did, such as the loss of so many jobs.


Dissertation Abstracts International

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Soviet Life

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