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The Essential Vegan Keto Cookbook

Author: Editors of Rodale Books
Publisher: Rodale Books
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Format Type: PDF, ePub
Size: 20,95 MB
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65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-complaint meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy "cheeseball" bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras.


The Essential Vegetarian Keto Cookbook

Author: Editors of Rodale Books
Publisher: Rodale Books
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Format Type: PDF, ePub
Size: 19,82 MB
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65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGETARIAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.


Ketogenic Diet

Author: Jeremy Stone
Publisher: Createspace Independent Publishing Platform
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Size: 25,52 MB
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Jeremy Stone shows you how you can make healthy Vegan Ketogenic Diet meals based on his extensive knowledge of the Ketogenic Diet and making quick and delicious food. Stone reveals his tasty secrets to making low carb Vegan Keto recipes that will help you save time and lose weight. Each recipes includes full nutritional information.


Vegan Keto Diet

Author: Christine Kelly
Publisher: Independently Published
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Size: 16,72 MB
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Buy The paperback version and get The Kindle Book for FREE! Vegan Keto Diet: The Essential Guide to the Ketogenic Diet for Vegans; Includes Low-Carb Vegan Keto Recipes and a 4-Week Meal Prep Plan; Lose Weight, Live Longer, and Be Healthier is the ultimate guide for vegans looking to try the keto diet in includes a great combination of vegan breakfast, lunch, dinner and dessert recipes, all of which are 100% keto friendly! It's a recipe and guide book all wrapped in one! Have you struggled to lose weight or do you just want to become a healthier individual? Whatever your motive is, this book is guaranteed to help you lose weight and become healthier. The keto diet has transformed many lives for the better, including mine. Thanks to the keto diet I've lost almost 50lbs! It's totally transformed my life and now I feel better than ever, and you can too! In this book, you'll find a fully comprehensive guide on the keto diet, specifically targeted towards vegans. In addition, you'll get a 4-week meal prep plan that's easy to make and prepare. Here's what you'll learn - All about the keto diet, this book includes a fully comprehensive guide, specifically designed for vegans. - All the knowledge you need to become a fat burning machine! - Foods you should eat and foods you should avoid to make sure your transition to the keto diet goes as smooth as possible - How keto and veganism can go hand in hand - A 4-week meal prep plan to help you on your keto journey - 59 vegan-friendly keto diet recipes, including breakfast, lunch, dinner, and dessert - An much, much more! If you're like me, and you've tried all sorts of weight loss diet, but the weight just kept on coming back then the ketogenic diet is perfect for you! It's simply scientifically impossible to NOT lose weight. So what are you waiting for? There's no better time to become a healthier person than today! Get Your Copy Now! Scroll Up And Click the BUY NOW Button And You'll Have Everything You Need To Get Started!


The Essential Keto Slow Cooker Cookbook

Author: Editors of Rodale Books
Publisher: Rodale Books
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Format Type: PDF, ePub, Docs
Size: 10,32 MB
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Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler


Vegan Cookbook for Beginners

Author: Rockridge Press
Publisher: Rockridge Press
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Format Type: PDF, Docs
Size: 26,91 MB
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Vegan Cookbook for Beginners will help you enjoy the benefits of veganism today with: * More than 150 easy and delicious vegan recipes straight from Vegan Cookbook * 2-week Vegan Cookbook meal plan * Introduction to the core principles of veganism * Overview of the health benefits of going vegan * Advice on equipping your kitchen and stocking your pantry from the editors of Vegan Cookbook


The Vegetarian Keto Diet Delicious and Fitness Vegetarian Keto Recipes for a Healthy Lifestyle and Weight Loss

Author: Tanaya Hill
Publisher: Independently Published
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Format Type: PDF, ePub, Docs
Size: 29,30 MB
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###Delicious and Fitness Vegetarian Keto Recipes For a Healthy Lifestyle and Weight Loss### Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 86 compelling and delicious recipes that just happen to be vegan. There are good recipes and there are great ones


Keto Vegan Cookbook for Beginners

Author: Cyntia Allen
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Format Type: PDF
Size: 25,31 MB
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The Keto Diet Made Easy for Vegans! Do you want to change your lifestyle in the healthiest possible way? From this book you will learn: Basic vegan keto diet rules What to eat on a vegan ketogenic diet Foods to avoid on the keto vegan diet 6 important nutrients to keep an eye on 75 delicious recipes 21-day meal plan to lose weight and get in shape If you are looking for vegan keto recipes that your family won't be able to resist, this collection is worth a try. Every recipe in this collection includes the ingredients list, estimate cook time, and step-by-step instructions, and detailed nutritional analyses of the macronutrients Get your copy today and get healthier!


Simply Keto Diet for Beginner Vegetarians

Author: Emily Lewis
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Size: 10,85 MB
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HELLO READERS, Are you aware of the fact that even vegetarians FAIL in their diet plans for weight loss although their meals mostly center on vegetables and fruits? Do you want to adopt an efficient diet plan that makes you lose weight without having to eliminate all fats? Do you wish to master cooking and serve yourself and your loved ones with the most finger-licking recipes and that too pure vegetarian? If the answer is YES, then this book namely 'SIMPLY KETO DIET FOR BEGINNER VEGETARIANS' IS DEFINITELY FOR YOU! Just turn over a few more pages and switch to a new lifestyle! In this simply keto cookbook, you will LEARN: - Keto diet on a budget: All easy recipes we suggest contain ingredients which are widely available in any grocery store, helping you to save time and money. The estimated time and nutrition per serving will also be included. - Keto diet on the go with Healthy Low-carb Snacks and Treats when eating outdoors or camping - There are 50 fresh and delicious, quick and easy recipes in this simply keto cookbook to ensure all beginner vegetarians will be able to enjoy food, despite dieting. We'll be sharing easy keto recipes for breakfast, entrée, snacks, camping, dessert along with healthy keto smoothies so you can keep munching a bit whenever you want. - How to easily achieve optimal ketosis. - Some notice for keto diet breastfeeding mums and diabetics - Nutrition counseling: how to avoid nutrient deficiencies when following the vegetarian keto diet for beginners - Some potential side effects of the keto vegetarian diet with common symptoms. - Some mistakes to be avoided when adopting the ketogenic lifestyle - FAQs concerning ketogenic essentials This book which is based on Simply Keto Diet For Beginner Vegetarians is specially devised for people of every physical and medical shape! We have devised and written this simply keto recipe book considering the problems faced by beginners and this book is going to be your doorway towards a keto vegetarian lifestyle with meals for you and your loved ones, ensuring your health and access to nutritious life. To understand and grab more, scroll down and your success is guaranteed! GRAB A COPY INSTANTLY!!


Keto Vegetarian

Author: Fanton Publishers
Publisher: Independently Published
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Size: 17,32 MB
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Support your body in becoming the fat burning machine it is with the vegetarian keto diet recipes in this book! Have you recently started following the Ketogenic diet? And are a vegetarian? And wondering how you can introduce the Ketogenic diet into your vegetarian way of life? This Keto Vegetarian Cookbook will remove all the guesswork by providing delicious Ketogenic diet recipes, which are also vegetarian friendly to ensure you get into and stay in ketosis easily while following the Ketogenic diet as a vegetarian. In this book, you will find high fat, moderate protein and low carb vegetarian recipes that will kick you into ketosis every time you eat them. In this book, I cover basic stuff like what the keto diet is, as I have that all covered in another one of my books. Instead, I go deep into the recipes to ensure you have lots of options as far as what you eat while on the Ketogenic diet is concerned if you are a vegetarian. More precisely, in this book, you will find: 1: Delicious Ketogenic diet breakfast recipes, which are vegetarian friendly 2: Delicious Ketogenic diet lunch recipes, which are vegetarian friendly 3: Delicious Ketogenic diet dinner recipes, which are vegetarian friendly 4: Delicious Ketogenic diet snacks recipes, which are vegetarian friendly 5: Delicious Ketogenic diet dessert recipes, which are vegetarian friendly 6: And much more! After reading this book, you will realize that you are not just limited to eating vegetable salads while on the Ketogenic diet as a vegetarian! Click Buy Now in 1-Click or Add to Cart NOW to get started.