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The Healthy Juicer s Bible

Author: Farnoosh Brock
Publisher: Skyhorse
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Size: 25,81 MB
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Whatever your fitness regimen, health goals, or daily routine—this is a massive book of juicing recipes for every occasion. Every fruit and vegetable you can think of pairs up in this juice bible for devoted followers of the juice craze that's sweeping the nation. A passionate green juicer for over five years, author Farnoosh Brock shares her knowledge, discoveries, best tips, and lessons learned from her years of green juicing! She gives you the good, the bad, and the ugly so you can make smart and informed decisions as you learn how to heal your body and return it to harmony using healthy plants from your farmer's market, garden, or produce aisle.


The Healthy Juicer s Bible

Author: Martha Stone
Publisher: Martha Stone
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Format Type: PDF, ePub, Mobi
Size: 13,41 MB
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Juicing is not only popular in niche markets but it is one of the most effective ways in making people live healthier lives. There are tons of information of juicing that you can find in the internet but if you are looking for reliable information about juicing, then this e-book is for you. With this e-book, not only will you learn about the health benefits as well as helpful tips in juicing but this book will also teach you great and healthful juicing recipes that you can easily try at home. Happy juicing!


Cold Press Juice Bible

Author: Lisa Sussman
Publisher: Ulysses Press
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Size: 10,43 MB
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THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.


The Healthy Smoothie Bible

Author: Farnoosh Brock
Publisher: Simon and Schuster
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Size: 30,64 MB
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“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.


The Juicing Bible

Author: Pat Crocker
Publisher: Robert Rose
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Format Type: PDF, Docs
Size: 29,62 MB
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Features recipes for juices that help to meet produce serving guidelines, along with overviews on the benefits of juicing, the health problems that it can help relieve, and the foods that are suitable for the process.


The Juice Fasting Bible

Author: Sandra Cabot
Publisher: Ulysses Press
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Size: 26,45 MB
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The Big Book of Healing Drinks

Author: Farnoosh Brock
Publisher: Simon and Schuster
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Size: 18,39 MB
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Lose weight, fight sickness and disease, and gain energy with dozens of delicious drinks. The Big Book of Healing Drinks goes beyond The Healthy Juicer's Bible and The Healthy Smoothie Bible, the previous two books by Farnoosh Brock, by introducing new healing drinks such as elixirs, health “shots” and tonics, delicious “lattes”, teas full of antioxidants, homemade broths, and hot water therapy. The book provides the nutritional value of each drink as well as the easiest way to prepare these recipes in the comfort of your own kitchen. Maybe you need to heal your body after a weekend of overstuffing it with rich foods, or hit the reset button after a long trip, or do your part in preventing, stopping, or slowing down the onset of a cold or a flu, or simply be in tip top shape for your favorite fitness program. Whatever the case may be, The Big Book of Healing Drinks is sure to have a recipe for you. Recipes include: Coffee, "Milk", and Oats Smoothie Creamy Tangy Zucchini, Pineapple, and Avocado Smoothie Sweet Potato and Almond Milk Blast Smoothie Fennel, Grape, Pear, and Kale Juice Dairy-Free Turmeric, Cinnamon, Coconut Oil Latte Farnoosh's Magic Elixir: Apple Cider Vinegar, Turmeric, Ginger, Lemon, Honey, and Cayenne As you evolve into a healthier version of yourself, you will feel more energy and less fatigue throughout the day, more lightness and less heaviness in your movements, and more overall joy and confidence in your life.


The Juices and Smoothies Bible

Author: Jane Birch (Editor)
Publisher: Bounty Books
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Size: 24,93 MB
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Juices and smoothies are the quickest, cleanest way to make sure you get your daily dose of fruit and veg, the essential ingredients for a healthy and happy lifestyle. This book contains simple, easy to follow recipes for every type of drink you could need, from breakfast smoothies to meals in a glass. Say goodbye to tiresome preparation and complicated meals, this colourful, fresh guide to the very best nourishing nutrients will brighten up your day to day life.


Nutrition and Health in the Bible

Author: Kathleen O'Bannon
Publisher: Thomas Nelson
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Size: 10,78 MB
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Discover the World's Most Proven Health Plan You want to be healthy, but all those diet fads have left you hungry for something more. There's one Plan for healthy living that's guaranteed to satisfy and that's God's plan! With The Smart Guide to the Bible: Nutrition and Health in the Bible you'll get all your needs met: mind, body, and soul. You'll be amazed at the complete information the Bible contains about nutrition, health, exercise, weight loss, food, cooking, fasting, and remedies. And, of course, it all aligns with the latest in scientific research. No surprise there; after all, God designed the human body and knows what's best to keep it healthy! Get started on the world's most proven health plan today! Be Smart About: Weight Loss Eating to Combat Disease Exercise Fasting Biblical Diets Bible-based Recipes & Remedies Healthy Living for Your Family And More!


Grape Juice in the Bible God s Blessing for His People

Author: Richard Teachout
Publisher: Lulu.com
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Size: 12,85 MB
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