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Little Book of Calm at Work

Author: Paul Wilson
Publisher: Penguin Books, Limited (UK)
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Format Type: PDF, Docs
Size: 26,72 MB
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What if your weekdays could feel as relaxed and easygoing as your weekends?'The Little Book of Calm at Work' is designed to bring some of that weekend magic into your working week.With page after page of inspired thoughts, this delightful little gem will help you to stay calm and enjoy even the busiest working day.


The Little Book of Calm

Author: Paul Wilson
Publisher: Penguin Group Australia
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Format Type: PDF, Kindle
Size: 26,44 MB
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Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of advice to follow and thoughts to inspire. Open it at any page and you will find a path to inner peace.


The Little Book of Calm

Author: Aaron Balick
Publisher: Random House
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Format Type: PDF, ePub, Mobi
Size: 15,83 MB
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The Little Book of Calm has the magic formula for anxiety This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm


The Little Book of Calm

Author: Accede BOOKS
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Format Type: PDF, Kindle
Size: 11,95 MB
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The Little Book of Calm :Journal for Practicing the Mindful ArtRelaxation comes from letting go of tense thoughts.Start your day with a POSITIVITY. Pen down your daily happinessThoughts look back and reflect on how far you've come and how much you've grown.This 130 Page journal will be inspiring in which you can fill with Inspiring,Motivation,Positive Quotes to keep your life going. This is the best gift for every one .This journal is Perfect for Entrepreneurs and acts as an Instant Positivity Journal for Creating a Perfect Life.This beautiful,unique journal is perfect for Inspiring you all along. There are ample spaces for you to write Motivation Messages and Quotes throughout the journal to remind you to stay positive and focused while you document a journey of growth for Perfect Balance and contentment.Features:Perfectly sized at : 6"X9"High-quality paper allows for perfect absorbency with pens, gel pens or even markers!130 Pages Matte Cover for silky finish that will feel amazing in your hands!Perfect for writing down your daily positive thoughts.


The Little Book of Sleep

Author: Paul Wilson
Publisher: Penguin Books
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Format Type: PDF, ePub, Docs
Size: 29,93 MB
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Enjoy a blissful sleep every night with these inspiring ideas from the master of calm. Remember how wonderful it felt to awaken - refreshed, alive, eager to take on the day? Now every day can be like that. Paul Wilson brings you page after page of easy-to-follow suggestions to enrich your rest, sweeten your dreams, and make bedtime one of the highlights of your day.


The Little Book of Calm

Author: Lucy Lane
Publisher:
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Format Type: PDF, Docs
Size: 19,90 MB
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O s Little Book of Calm and Comfort

Author: The Editors of O, the Oprah Magazine
Publisher: Pan Macmillan
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Format Type: PDF, Kindle
Size: 10,92 MB
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A thoughtful collection of soul-soothing writing, O’s Little Book of Calm & Comfort is the antidote to life’s trying times. Featuring essays and interviews from some of the most celebrated contributors to O, The Oprah Magazine, this heartening collection offers solace, wisdom, and connection. Among the highlights: Nora Ephron on the state of rapture that comes from curling up with a good book; Maeve Binchy on the blessings of friends; and a stirring conversation between Oprah and the American Buddhist nun Pema Chodron that reveals how the pain we experience can create the possibility of a more joyful life. Together, these pieces from great writers and celebrated thinkers serve as a reminder that however tumultuous life may become, the world has beauty, kindness, and love enough to see us through.


The Little Book of Calm Haemorrhoids

Author: Seymour Sense
Publisher: Lulu.com
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Format Type: PDF, Kindle
Size: 11,87 MB
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The Little Book of Calm Coloring

Author: David Sinden
Publisher: Simon and Schuster
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Format Type: PDF, Mobi
Size: 20,79 MB
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Already a bestseller in Australia and the UK, this beautifully illustrated, calming coloring book for adults takes relaxation to the next level—and it’s pocket-sized, so you can bring it anywhere! Alleviate anxiety and soothe all stress with The Little Book of Calm Coloring, the perfectly formed, sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed for portability, you can now take coloring art therapy with you wherever you go. With beautiful tranquil designs, this gorgeous book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.


God s Little Book of Calm

Author: Richard Daly
Publisher: HarperCollins UK
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Size: 21,65 MB
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This wonderful little book provides in a nutshell words that can restore a sense of wellbeing and peace. Each page has an inspirational thought or idea, along with a related Bible reference for futrther reading and encouragement.