The Mindfulness Puzzle Book 4

Relaxing Puzzles to De-Stress and Unwind

The Mindfulness Puzzle Book 4

A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is the fourth in a series of four books by the same bestselling author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is also an ebook, Mindfulness Puzzles for Your Kindle, comprising content from books 2 and 3. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

The Mindfulness Puzzle Book 3

Relaxing Puzzles to De-Stress and Unwind

The Mindfulness Puzzle Book 3

A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.

Mindfulness Puzzles for Your Kindle

Relaxing Puzzles to De-stress and Unwind

Mindfulness Puzzles for Your Kindle

'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life. This is first ebook in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book due to be published later in 2020.

Sudoku Mindful Puzzle Book

200 Easy Sudoku Puzzles for Mindfulness

Sudoku Mindful Puzzle Book

This pocket-sized sudoku puzzle book contains 200 easy sudoku puzzles to help you ease into the moment and activate your brain! Book Details: 5 x 8" Size 200 Easy Sudoku Puzzles 105 Pages About the Author Sarah Steckler is a Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on iTunes and anywhere podcasts are found. Learn more about her work and find additional resources by visiting MindfulProductivityBlog.com

Mindfulness

Mindfulness

Puzzle-solving is a favourite relaxation technique for many, and this second collection once again features wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.

The Great Big Indoors Family Puzzle Book

The Great Big Indoors Family Puzzle Book

Banish boredom with this bumper book of perfectly pitched puzzles for the whole family to enjoy. Fear not, The Great Big Indoor Family Puzzle Book has self-isolation, rainy days and long school holidays covered with over 100 puzzles suitable for 12 to 102-year-olds. Jam-packed with mazes, dot-to-dot, picture puzzles, sudoku, word games and much, much more, discover hours of entertainment between these pages. The puzzles will give little and large brains a workout (and provide precious moments of household calm). Pencils at the ready, as you work your way together towards the solution.

The Nautical Puzzle Book

The Nautical Puzzle Book

Oceans cover most of the Earth's surface and represent a truly undiscovered world for most people. In The Nautical Puzzle Book, dive deep into life at sea and test yourself with The National Maritime Museum. Packed to the brim with hundreds of questions and a mix of mind-boggling maps, word games, trivia questions and much more. It's time to get on board and test your nautical skills and find out how much you really know about life at sea. You'll be challenged to: - Find out the different between a boat and ship - Chart shipping lanes around the world - Identify different knots - Understand naval terms The perfect gift for veteran seafarers and armchair navigators alike. Find out if you're worthy of captaincy or destined to be a deck hand in this beautiful and addictive puzzle book!

Paper, Pencil and You: Mindfulness

Relaxing Brain Training for Busy Stressed Out People

Paper, Pencil and You: Mindfulness

Tune into a moment of mindfulness with over 100 pencil-ready puzzles. Paper, Pencil and You: Mindfulness presents over 100 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries. The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of modern-day living. Each one is designed to channel your mind away from distractions and to focus on the here and now. Work your way through puzzles that include drawing fences, finding hidden words, matching shadows and linking shapes to improve your awareness, instinct and creativity. So, sharpen that pencil, turn over the page and tap into mindfulness.

The Transport for London Puzzle Book

Puzzle Your Way Across the Capital

The Transport for London Puzzle Book

Test your knowledge and get to know the real London. Can you find your way from Bond Street to Kentish Town on a word ladder? Can you crack a 1950s underground code? Puzzle your way across London with this official TfL quiz book and over 200 word puzzles, cryptic clues, number games, anagrams and spot-the-difference challenges. Explore the capital from a whole new point of view, through the maps, posters and other fascinating artifacts of the iconic Underground, stored in Transport for London’s archive.