From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
Author: Louise Keet
Publisher: Sterling Publishing Company, Inc.
ISBN: 1402766211
Category: Health & Fitness
Page: 400
View: 730
Find out how to give the healing touch! Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes. From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body. A detailed directory provides instructions on relieving common ailments, and there are specialized treatments for children, couples, and the elderly.
Fully illustrated throughout, this practical guide explains how to use reflexology to enhance both physical and mental well-being.
Author: Denise Whichello Brown
Publisher:
ISBN: 1845435265
Category: Reflexology (Therapy)
Page: 224
View: 543
An authoritative yet accessible guide to the orig ins and principles of one of the most ancient thera peutic treatments in the world. Features step-by-step instructions to the basic reflexology techniques, including a full treatment on both feet, how to prevent and ease common ailments, and self-treatment. Fully illustrated throughout, this practical guide explains how to use reflexology to enhance both physical and mental well-being.
Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the ...
Author: Susan Mumford
Publisher: Sterling Publishing Company, Inc.
ISBN: 1402770014
Category: Health & Fitness
Page: 400
View: 745
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
The Healing Therapies Bible profiles more than 50 therapies, explaining the principles on which they are based, their history in practice, and wherever possible, shows them in action.
Author: Claire Gillman
Publisher: Hachette UK
ISBN: 9781841814575
Category: Health & Fitness
Page: 400
View: 230
The Healing Therapies Bible profiles more than 50 therapies, explaining the principles on which they are based, their history in practice, and wherever possible, shows them in action. New healing techniques are now being taught all over the world. Some are associated with a particular healer, such as Brandon Bays' The Journey and Vianna Stibal's Theta Healing. Others respond to our spiritual ascension, such as crystal healing with new-generation, high-vibration crystals and flower remedies. Some have longer histories, and have evolved from a wealth of traditions - such as Mindfulness meditation, with its roots in Buddhism and western stress reduction techniques, and regression therapy, more recently popularized by Harvard Psychiatry Professor Dr Brian Weiss. Also included are the classic techniques of complementary therapists, such as massage, reiki, reflexology and aromatherapy.
The Bible has numerous references to the symbolic ritual of welcome and
purification through the washing, anointing and massaging of feet. Reflexology is
a furtherance of this sacred act. It too cleanses the body, with oils being
frequently ...
Author: Chris Stormer
Publisher: Hachette UK
ISBN: 9781444134049
Category: Health & Fitness
Page: 288
View: 405
Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology: Teach Yourself is the most comprehensive yet straightforward introduction available for the curious beginner. It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of reflexology. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Reflexology Reflexology , or foot massage , is based on the concept that certain
areas on the bottom of your feet relate to , and can influence , different parts of the
body . Massaging these areas ( called zones ) can help relieve and prevent ...
Author: Anthony J. Cichoke
Publisher: Keats Pub
ISBN: 0879839031
Category: Health & Fitness
Page: 324
View: 341
An expert on back pain reveals how emotional, physical, and biochemical stressors can cause pain and recommends alternative treatments such as meditation, magnets, and acupressure to treat this common ailment. Original.
With more than 66,000 copies sold, The Reflexology Workout is a perennial favorite among readers interested in holistic and alternative medicine.
Author: Stephanie Rick
Publisher: Three Rivers Press
ISBN: 0517884852
Category: Health & Fitness
Page: 175
View: 545
With more than 66,000 copies sold, The Reflexology Workout is a perennial favorite among readers interested in holistic and alternative medicine. With a striking new cover design, it will capture fresh attention on the shelves. Black-and-white photographs.
REFLEXOLOGY AND STRESS If stress is affecting your digestion , it may be
worth trying reflexology . and improve the blood supply , so flushing away
potential toxins . Practitioners believe that each part of the body is mirrored by a
precise ...
Author: Jan Dries
Publisher: Element Books Limited
ISBN: 0007131526
Category: Cooking
Page: 336
View: 298
All you need to know about food combining, the Hay Diet, and eating the healthy way.
... the skin ( this varies with how tense you are ) or the electrical activity of the
brain . This kind of equipment can help you learn to relax at will . Reflexology and
zero balancing Reflexology is based on the belief that specific zones on the soles
...
Author: Linda Gamlin
Publisher: Readers Digest
ISBN: PSU:000044650964
Category: Health & Fitness
Page: 256
View: 164
A comprehensive study of human allergies draws on the latest scientific and medical research to explain how to understand, avoid, prevent, and treat allergic reactions; describes the different types of allergies and their symptoms; and discusses a wide variety of conventional and complementary treatment options to help allergy sufferers. 17,500 first printing.
Ill, 308; Walcott, Sacred A reflexology, s. v. Misai Dominlci is the name of a class
of extraordinary commissaries sent by the Carlovingian dynasties to different
parts of their dominions for various purpoft-s of civil and ecclesiastical
government.
LENGTH OF A REFLEXOLOGY TREATMENT If there is no reaction after several
sessions , the body could be unreceptive ... To quote from the Nei Ching , a
profound work widely referred to as the bible of Chinese Medicine : ' Poor
medical ...
Author: Inge Dougans
Publisher: Element Books Limited
ISBN: PSU:000026288673
Category: Medical
Page: 196
View: 702
Shows how to find and use the reflexology points on the foot which relate to different parts of the body, in order to restore the balance of energy, to prevent ill health, and also to assist relaxation.
the responsibilities of a reflexologist The most important asset a proficient reflexologist can have is genuine compassion for the ... To quote from the Nei
Ching, a profound work widely referred to as the bible of Chinese Medicine: "
Poor medical ...
Author: Inge Dougans
Publisher: HarperThorsons
ISBN: 0007166834
Category: Health & Fitness
Page: 400
View: 782
With full-color photos, charts and step-by-step illustrations throughout, this is a valuable guide for beginners and more experienced practitioners.
One of the earliest written references to this plant is in the Bible , John 19:39 . In biblical times aloes were very valuable . It is said that the women of ancient Egypt
and Greece used the gel from the aloe vera plant to improve their complexions ...
Release on 1932 | by Vladimir Michailovitch Bechterev
That living beings of a lower order may speak human language we can see not
only in children ' s fairy - tales , but also in the Bible ( the famous biblical she - ass
) . 2 We owe to the same subjectivity of primitive epochs not only a number of ...
Release on 1932 | by Vladimir Mikhaĭlovich Bekhterev
That living beings of a lower order may speak human language we can see not
only in children's fairy-tales, but also in the Bible (the famous biblical she-ass).2
We owe to the same subjectivity of primitive epochs not only a number of ...
