The Seven Secrets to Healthy, Happy Relationships

The Seven Secrets to Healthy, Happy Relationships

Relationships: An Integral Part of the Human Experience As humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun! Yet, as we know, relationships aren’t always a “bed of roses”—especially romantic ones. They don’t make themselves, nor do they continue happily on autopilot once they begin. In this one-of-a-kind book, bestselling authors don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment Freedom Awareness Healing Joy Communication Release Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you’ve been with someone for many years or are currently single and want to prepare for a relationship. The authors make clear that the principles in this book aren’t secrets because they are hidden away, but are more akin to undiscovered focal points that can lead to deeper, more meaningful connections. Part of the secret, as you will see, is in the art of putting these ideas into practice day after day and year after year.

7 Secrets of a Healthy Dating Relationship

7 Secrets of a Healthy Dating Relationship

Choosing whom to date and ultimately finding true love is one of the most important decisions teens and young adults will ever make. "7 Secrets" outlines seven qualities to look for in others and ourselves to build great relationships.

Seven Secrets to Raising a Happy and Healthy Child

Seven Secrets to Raising a Happy and Healthy Child

Seven Secrets to Raising a Happy and Healthy Child is a timeless collection of wisdom that’s nurturing to both the child and the caregiver. It’s a heartfelt eye-opener based on the 5,000-year-old preventive health-care system from ancient India—Ayurveda—the science of life. Joyce Golden Seyburn guides you through simple practices to be performed from conception through childhood that include centering yourself while calming your baby, baby massage, and determining your baby’s mind/body type (dosha in Sanskrit) after birth. This book has no age boundaries and can be easily applied to any child.

A Little Book on Big Freedom

Discover the Four Elements of Transformation

A Little Book on Big Freedom

Air. Fire. Water. Earth. The four primordial elements not only inform our physical lives, they are potent symbols for aspects of our inner selves. When we learn to harness their power correctly, they can lead us toward radical personal transformation, or what best-selling author HeatherAsh Amara refers to as Big Freedom. Drawing on her extensive background in European and Toltec shamanism, Amara deftly explores each of the four elements and explains how they relate to your inner world: Air: The art of seeing yourself and the world with clarity Fire: The art of cleansing what no longer serves you Water: The art of being open and creating space for change Earth: The art of nourishment and self-care Packed with exercises and meditations at the end of each chapter, this book offers a clear path to finding your own Big Freedom, one that involves tearing down any inner walls made of fear, judgment, or regret, and building a profound friendship with your truest self.

The Seven Secrets of Successful Parents

The Seven Secrets of Successful Parents

Throughout her seven secrets, Rolfe models how parenting can be the most fulfilling work of our lives. Linda Aronson, author of Big Spirits, Little Bodies Every parent has the innate power to be successful. But life can get in the way. It is hard to be at your best when you are tired, angry, rushed, surprised, preoccupied, or just too busy. But then you may have to deal with regret, frustration, or guilt, or a hurt or angry child. In The Seven Secrets of Successful Parents, author and family therapist Randy Colton Rolfe shares the core attitudes which will prepare and empower you to be successful in any parenting situation. With her powerful approach of prepared, holistic, responsive parenting, you can master all these parenting goals and more: Setting appropriate limits that stick Promoting safe relationships Inspiring learning Nurturing your childs spirit Rebuilding after negative feelings Fostering good judgment Venting parental frustration harmlessly Resisting unhelpful criticism from outsiders Encouraging your child to speak up with respect Enjoying your child totally, without reservation In The Seven Secrets of Successful Parents you will discover new options, helpful case histories, amusing anecdotes, valuable research, dialogues, and meditations to help you raise happy, healthy, productive children. Watch your parenting success grow!

The Seven Secrets of Perfect Parenting

The Seven Secrets of Perfect Parenting

Revealing the Seven Secrets, which are drawn from the letters of the word PERFECT, an authoritative parenting resource reveals how to build a nurturing environment in which children can thrive and grow, and parents can achieve individual contentment, as well as a satisfying spousal relationship. Original.

The 7 Secrets of Neuron Leadership

What Top Military Commanders, Neuroscientists, and the Ancient Greeks Teach Us about Inspiring Teams

The 7 Secrets of Neuron Leadership

Leadership techniques backed by the world's most effective teams The 7 Secrets of Neuron Leadership offers a diverse collection of wisdom and practical knowledge to help you build and lead your most effective team yet. Written by a former U.S. Navy diver, this book draws from the author's experiences and beyond to reveal key truths about the nature of teamwork, and expose the core of effective team leadership. You'll go back to ancient Greece to discover the nine personality types and the seven types of love that form the foundation of human interaction, and learn how to use this wisdom as a scaffold for communication within your own team. You'll mine the latest neuroscience research as you delve into the Triune Brain and personality neurotransmitters, and explore the biological hardwiring that can be finessed and focused to achieve results. Throughout, you'll gain insightful perspective from military and business leaders about what does—and doesn't—work in the real world; discussions with a former head of NASA, a Deputy Secretary of Defense, Navy SEAL officers, two Secretaries of the Navy, and dozens of CEOs, executives, researchers, and renowned world leaders provide invaluable advice backed by a track record of success. Gain insight from top business and military leaders Explore ancient Greek philosophy on team building Discover helpful truths from modern neuroscience research Learn to communicate, educate, and motivate more effectively Effective teamwork begins with building the right team, and leading with the right kind of leadership for that particular team. The 7 Secrets of Neuron Leadership shows you how to put the right players in place and give them the support, guidance, and direction they need to bring home exceptional results.

Happy Relationships

7 simple rules to create harmony and growth

Happy Relationships

RELATIONSHIPS ARE EVERYTHING Few things promise greater happiness than our relationships - yet few things cause us more anxiety and stress. Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it with a partner, colleague or loved one. Sam Owen, acclaimed life coach and speaker, calmly guides us through effective strategies for overcoming issues in our relationships, from the trigger points to the joyous moments. She offers solutions and practical advice on: How to establish a solid friendship foundation How to communicate well How to nurture a close bond How to nourish your well-being and self-worth How to change bad relationship habits into good ones How to solve your relationship problems From arguments to intimacy, self-care to communication, this engaging and practical guide will ensure you only surround yourself with happy, healthy relationships. In just four weeks your relationship can be in a much better place. Sam Owen's Happy Relationships has featured in/on: Cosmopolitan Grazia Women's Health Boots Weekend (Guardian) The Telegraph Magazine Simply You BBC Radio Scotland BBC Asian Network BBC Radio Manchester TEDx

Marriage Heat: 7 Secrets Every Married Couple Should Know on How to Fix Intimacy Problems, Spice Up Marriage & Be Happy Forever

Marriage Heat: 7 Secrets Every Married Couple Should Know on How to Fix Intimacy Problems, Spice Up Marriage & Be Happy Forever

Downloaded by over 15,000 people... #1 Release Hurry up and get YOUR copy NOW❗ Overcome Intimacy Problems, Spice Up your marriage & Be Happy Forever! A healthy marriage is the union of two people physically, emotionally, mentally, and spiritually. All of these factors contribute to each other's happiness, appreciation, desire and love. Spicing up a marriage can be a tough process. It requires efforts, persistence, give and take from both parties. But it absolutely works! - Is your marriage not as healthy as it used to be? - Do you have the desire to spark a new fire within your relationship with your spouse? - Do want you want your spouse to desire you more? It's time for you to overcome intimacy problems, spice up your marriage & be happy forever! This book is filled with valuable information, advice, and techniques that will help you: - How to fix the intimacy in your marriage, - How to maintain strong and effective communication - How to manage your finances - How to improve your sexual relationships - How to become more connected on a deeper level with your spouse. - How to fall in love with your spouse all over again and be happy forever - And much, much more! What's in the book? - Chapter 1: Truth revealed: marriage is not a bed of roses - my story - Chapter 2: The top 8 reasons prevent people from keeping their marriage exciting after the first few years of wedded bliss - Chapter 3: 7 secrets every married couple should know on how to fix intimacy problems, spice up marriage & be happy forever Don't wait until it's too late to try to save your marriage. Take action NOW! Tag: marriage, how to spice up your sex life, save your marriage, effective communication, intimacy secrets, sex problems, increase your sex drive, open communication skills, fix your marriage, relationship help for couples, partners with sex problems, sexual problems, healthy relationships, relationship books, marriage books, intimacy, intimacy in marriage, marriage help, marriage problems, dating, relationships, marriage help, marriage counseling, relationships, relationship rescue, relationship advice, saving your marriage before it starts, relationship trouble, relationship advice for women, relationship advice for men, marriage sexual intimacy books, marriage retreat, restore marriage sex, marriage sex help, marriage sexuality, marriage sex life, marriage help how to save your marriage from divorce, marriage sex help books, rekindle your marriage, marriage reunited, marriage restoration, marriage reinvented, marriage repair, marriage relationships, how to restore your marriage, how to rekindle a marriage, how to save marriage, marriage problems, marriage help, how to save your marriage.

7 Secrets of the Newborn

Secrets and (Happy) Surprises of the First Year

7 Secrets of the Newborn

From the pediatrician who became an Internet sensation with the “Hamilton Hold” in a YouTube video about how to calm a crying baby, comes a one-of-a-kind resource to guide you through the earliest moments of your child’s life—and help you to parent with common sense and confidence. Robert C. Hamilton, M.D., has spent more than three decades caring for newborns. In his practice, Dr. Bob has seen it all—what works, what doesn’t. How can you get your baby to nurse, sleep, and maybe even cease crying? What strategies can help you connect and communicate with your infant? What important decisions will you make during the first year for your child, yourself, and your partner? Here, Dr. Bob shares his clear, sensible, warm advice—as well as all the latest scientific data and research—on how to: • Offer comfort to a crying newborn using the “Hold” • Gently teach your baby how to sleep (and get some sleep yourself) • Establish healthy patterns • Breastfeed, formula-feed, or bottle-feed using either • Play! • Manage screen time in your home • And more to help you navigate the unforgettable first year of your child’s life.