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The Things You Can See Only When You Slow Down

Author: Haemin Sunim
Publisher: Penguin UK
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Format Type: PDF
Size: 25,80 MB
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"Is it the world that's busy, or is it my mind?" The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with relationships and loved ones, in a beautiful book combining his teachings with calming full-colour illustrations. Even as we speed toward what comes next, Haemin Sunim's messages of encouragement speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. Overwhelmingly popular in his native Korea, Haemin Sunim is a spiritual leader whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, he shows, as millions have seen, he succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.


The Things You Can See Only When You Slow Down 201

Author: Haemin Sunim
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Love for Imperfect Things

Author: Haemin Sunim
Publisher: Penguin UK
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Format Type: PDF, ePub, Mobi
Size: 10,89 MB
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A beautiful guide for learning to love ourselves, from the author of the internationally bestselling The Things You Can See Only When You Slow Down No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we would then be. Love for Imperfect Things, by the bestselling Korean monk, Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong relationships with others, but also letting go of worries about ourselves. Packed with his typical spiritual wisdom, Sunim teaches us to embrace our flaws rather than trying to overcome them, and demonstrates that love has very little to do with perfection. With chapters on self-compassion, relationships, empathy, courage, family, healing, our true nature, and acceptance, as well as beautiful full-colour illustrations, Love for Imperfect Things is a much-needed guide for learning to love ourselves - imperfections and all. 'Universal truths, beautifully expressed, lovingly illustrated . . . this is a book to keep close at hand' - Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World', on 'The Things You Can See' 'A remarkable gift, a compendium of practical wisdom. It is accessible brilliance' - Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC, on 'The Things You Can See'


How to Break Up With Your Phone

Author: Catherine Price
Publisher: Hachette UK
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Size: 17,76 MB
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Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.


Work Like a Woman

Author: Mary Portas
Publisher: Random House
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Size: 26,67 MB
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'There aren't many books that can claim to change your life, but this one will.' Clare Balding 'A force for good, for change. This book will make you change the way you think. Mary is my hero.' Scarlett Curtis, author of Feminists Don't Wear Pink Are you ready to be your best self at work? Packed with advice, tips and decades of business experience from Mary Portas, this is a book for every one of us: whatever level you are, wherever you work. It’s about calling time on alpha culture and helping every one of us to be happier, more productive and collaborative. It’s time to #WorkLikeAWoman.


Nature of Nature

Author: John Zeazeas
Publisher: John Zeazeas
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Size: 14,96 MB
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Based on a life-long fascination with the out-of-doors; of forests, mountains, the sea, lakes and streams, waterfalls, wildlife, and flora. Ninty-three pages; 139 images in color.


A New Creation

Author: Sharon Schwartz
Publisher: Xlibris Corporation
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Size: 22,67 MB
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This book is a group of poems I have compiled on my journey of healing God has brought to my life. When I asked God to forgive me for the life I had lived and to come into my life He did. However, just because I had invited Him into my life and given my heart to Him didn’t mean my life was perfect. I had so much emotional baggage from the way I had chosen to deal with life. God made us to have emotions. He made us to feel, hurt, laugh, cry, and be angry. He wants us to use these emotions by sharing them with Him and others in a healthy way. He doesn’t give us feelings to shove down into the depths of our soul or numb them with things. Unfortunately, that’s easier to do than express them. We turn to alcohol, drugs, materialism, unhealthy relationships, food, and anything else we can. Pain is a part of life and if we neglect it; it festers and remains. We can carry it around for years and it will come out in many different and disastrous ways. God wants us to allow Him into our pain so He can heal us and use us. When I opened my heart completely to Him the process began. I didn’t know it would come out in the form of poetry or even that I would write anything down. I do know that I felt compelled to write and I did. I cried a lot. I received relief and restoration from storing years of bad decisions, pain, and consequences. I would like to dedicate this book to my brother William Boling III and my best friend Robin Baird Bramblett. Both of their deaths have made the strongest impacts on my life. William’s death took me deeper into sin, muck, and mire by choice. Instead of our family drawing close to God and each other to deal with it we all went our separate ways with our pain. Robin’s death and the pain from it caused an awakening in my soul to stop taking life for granted. I had already given my life to God, but I wasn’t living like it. I wasn’t giving life all I have or the important relationships in my life. I am also thankful for my husband and children who have been Jesus to me through it all. I am thankful that God led me to a church that prayed for me. I am thankful for every person who has been a part of my journey. Those who have hurt me, loved me, or helped me. I am thankful for my pain because without it I wouldn’t have needed a Healer or a Savior to help me. In closing, I also want to dedicate this book to the youth. I pray that somehow the words of this book will inspire them not to squander themselves, their time, or their talents for the fleeing pleasures of this world. I pray they will turn to God and do extraordinary things by following His plans for them instead of their own. ** 1 Timothy 4:12 don’t let anyone despise you in your youth, but set an example for the believers in speech, in life, .in love, and in purity. **2 Timothy 2:22 so fl ee youthful passions and pursue righteousness, faith, love, and peace, along with those who call on the Lord from a pure heart. ** Jeremiah 29:11 “for I know the plans I have for you, “ says the Lord “They are plans for good and not disaster, to give you a future and a hope. “


The Good Son

Author: You-Jeong Jeong
Publisher: Penguin
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Format Type: PDF
Size: 15,80 MB
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"A cool, crafty did-he-do-it thriller...The Good Son will rivet readers of Jo Nesbo and Patricia Highsmith." --A. J. Finn, #1 New York Times bestselling author of The Woman in the Window One of Elle.com's "30 Best Books to Read This Summer" The Talented Mr. Ripley meets The Bad Seed in this breathless, chilling psychological thriller by the #1 international bestselling novelist known as “Korea’s Stephen King” Who can you trust if you can't trust yourself? Early one morning, twenty-six-year-old Yu-jin wakes up to a strange metallic smell, and a phone call from his brother asking if everything's all right at home – he missed a call from their mother in the middle of the night. Yu-jin soon discovers her murdered body, lying in a pool of blood at the bottom of the stairs of their stylish Seoul duplex. He can't remember much about the night before; having suffered from seizures for most of his life, Yu-jin often has trouble with his memory. All he has is a faint impression of his mother calling his name. But was she calling for help? Or begging for her life? Thus begins Yu-jin's frantic three-day search to uncover what happened that night, and to finally learn the truth about himself and his family. A shocking and addictive psychological thriller, The Good Son explores the mysteries of mind and memory, and the twisted relationship between a mother and son, with incredible urgency.


It s Hard to Make a Difference When You Can t Find Your Keys

Author: Marilyn Byfield Paul
Publisher: Penguin
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Format Type: PDF
Size: 30,64 MB
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Overbooking? Running late? Feeling overwhelmed by clutter and to-dos? Management consultant Dr. Marilyn Paul guides you on a path to personal change that will bring true relief from the pain and stress of disorganization. Unlike other books on getting organized, It’s Hard to Make a Difference When You Can’t Find Your Keys offers a clear seven-step path to personal development that is comprehensive in nature. Drawing on her own experience as a chronically disorganized person, Paul adds warmth, insight, humor, and hope to this manual for change and self-discovery. She introduces the notion of becoming “organized enough” to live a far more rewarding life and make the difference that is most important to you.


A Beginner s Guide to the Universe

Author: Mike Dooley
Publisher: Hay House, Inc
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Format Type: PDF
Size: 23,32 MB
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Mike Dooley, the beloved creator of Notes from the Universe, distills a career's worth of inspiration into elegant, brief lessons for making our way through the world--conceived as a guidebook for his young daughter to read when she grows up, yet relevant to everyone who's living a life on earth. Mike returns with his most impactful book yet: a volume of almost 500 insights drawn from his 20+ years as a New Thought leader, organized between endearing letters that recall poignant moments of fatherhood. Through books, courses, and live events, Mike has engaged students with his trademark humor, wisdom, and sheer joy in living. He speaks of understanding our innate spirituality and personal responsibility as the means to unlocking our power over the illusions of time and space. A Beginner's Guide to the Universe is filled with gem-like bits of wisdom imparting his most essential, heartfelt advice about living deliberately and creating consciously--comparable to such treasures as Life's Little Instruction Book, The Prophet, and The Things You Can See Only When You Slow Down. Cleverly guiding the reader through a range of topics--including family and relationships, power and responsibility, adversity and rebounding, even the nature of heaven, angels, and God--Mike succeeds in making a happy life in this universe seem easily within our reach. The short passages of text placed artfully on each page, in a book that's a pleasure to hold in the hand, make this an ideal gift for a parent, a parent-to-be, a child, a new grad, a dear friend, or anyone who needs a dose of Dooley, whether they know it or not.