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The Vegan Cook Gardener

Author: Piers Warren
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Size: 24,38 MB
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Do you want to eat more healthily? Lower your carbon footprint? Banish animal exploitation and suffering? Then this book is for you! It shows what fruit and vegetables you can grow at home, how to store any excess to keep you going all year round, and how to prepare your produce with a selection of satisfying and delicious recipes. Join the fight against food miles, agrochemicals, and climate change, and discover the fun and huge sense of satisfaction that comes from cooking something you have produced yourself. Learn about vegan gardening, self-sufficiency, year round growing techniques and seasonal recipes, fruits and vegetables, herbs, salads and sprouts, challenging crops, plus lots of vegan resources.


The Baker Creek Vegan Cookbook

Author: Jere and Emilee Gettle
Publisher: Hachette UK
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Size: 30,50 MB
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Tired of genetically modified food, but unsure of what to make and how to cook it? Jere and Emilee Gettle, cofounders of the Baker Creek Seed Company and coauthors of The Heirloom Life Gardener, bring you all the delicious answers in The Baker Creek Vegan Cookbook. With a friendly voice, the Gettles take you through 125-plus vegan recipes that are healthy, easy to make, and appealing to vegetarians, meat-eaters, seasoned heirloom gardeners, and novice heirloom-eaters alike. The dishes are diverse in origin--with several plucked from the family's own fabulous restaurant--and will leave you satisfied at breakfast, lunch, dinner, and dessert. They also share their tips and tricks on canning and preserving, as well as the staples that you need in your kitchen. Replete with beautiful line drawings, this cookbook is a must-have for anyone interested in growing or eating heirloom vegetables and fruits. Some of the recipes you'll love . . . Pink Pearl Applesauce, Blueberry Pancakes, Cambodian Yellow Cucumber Salad with Crispy Shallots, Vegetable Tempura with Thai Basil, Heirloom Spaghetti Squash with Heirloom Tomato Spaghetti Sauce, Edamame Hummus, Melon Sorbet, and Heirloom Apple Pie


The Global Guide to Animal Protection

Author: Andrew Linzey
Publisher: University of Illinois Press
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Size: 30,94 MB
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Raising awareness of human indifference and cruelty toward animals, The Global Guide to Animal Protection includes more than 180 introductory articles that survey the extent of worldwide human exploitation of animals from a variety of perspectives. In addition to entries on often disturbing examples of human cruelty toward animals, the book provides inspiring accounts of attempts by courageous individuals--including Jane Goodall, Shirley McGreal, Birute Mary Galdikas, Richard D. Ryder, and Roger Fouts--to challenge and change exploitative practices. As concern for animals and their welfare grows, this volume will be an indispensable aid to general readers, activists, scholars, and students interested in developing a keener awareness of cruelty to animals and considering avenues for reform. Also included is a special foreword by Archbishop Desmond Tutu, urging readers to seek justice and protection for all creatures, humans and animals alike.


American harvest

Author: Nava Atlas
Publisher: Fawcett
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Size: 21,39 MB
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The Kitchen Gardener

Author: Alan Titchmarsh
Publisher: Random House
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Size: 22,34 MB
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Allotments with ten-year waiting lists; fruit and veg seeds outselling those of flowers - Britain is growing a passion for home produce and the time is right for the nation's favourite gardener to provide the definitive book on the subject. Alan's comprehensive guide will tell you everything you could possibly want or need to know about fruit and veg and how to grow it, including herbs, baby veg, salads, every-day fruits plus gourmet or unusual varieties, and how to fit them into today's stylish small gardens. As well as providing the key facts needed to yield good results and what to do when things go wrong, the text is sprinkled with Alan's personal observations, anecdotes, culinary tips and quirky historical uses. The book takes a very practical approach, starting from scratch for the benefit of anyone who's never grown their own before, but is also ideal for those with some experience who might be growing edibles in a new way - perhaps in a small space that needs to look attractive, or on a new allotment. Lavishly illustrated throughout with over 250 photographs and artworks, this inspirational and authoritative fruit and veg bible from the UK's best-selling and most influential gardener will become a classic in the genre.


Winter Gardening in the Maritime Northwest

Author: Binda Colebrook
Publisher: New Society Publishers
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Size: 17,31 MB
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Describes the potential of growing crops in the Pacific Northwest during the winter months, including the materials and equipment used, different types of pests, and suitable vegetables and herbs.


You Don t Have To Be a Treehugger To Be a Vegan

Author: Dan Vishny
Publisher: Veganquest
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Format Type: PDF, Kindle
Size: 28,88 MB
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The Moosewood Restaurant Kitchen Garden

Author: David P. Hirsch
Publisher: Random House Digital, Inc.
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Size: 20,53 MB
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A guide to growing and using vegetables and herbs includes valuable tips on garden construction, gardening techniques, harvesting, and cooking techniques.


50 Vegan Recipes

Author: Charity Wilson
Publisher: CreateSpace
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Format Type: PDF, ePub, Docs
Size: 21,42 MB
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Vegetable lovers this is for you! 50 Vegan Recipes To Satisfy Any Veggie Lover Love vegetables? Hate meat? Then this book is for you. Maybe you don't hate meat as in the flavor but have made a conscious choice to not consume meat due to your stance on the treatment of animals. Whatever the reason a vegan diet is one of the healthiest diets available. Livin' La Vegan Loca If you are just about to embark on a vegan lifestyle or maybe have decided to be vegan by day and carnivore by night, you need vegan diet recipes. Having a wide variety of delicious meals at your fingertips means you will stick with your lifestyle. Living a vegan lifestyle is one where you abstain from eating anything that contains animal meat or animal by-products. You will not find eggs, dairy or any products that are processed using animal by-products. Does that mean you are stuck eating buckets of broccoli and kale? No way! There are a million ways to eat the plethora of vegetables you have access to. Plus there is the fruit, nuts, seeds, grains and vegan friendly dairy and meat substitutes. Is Vegan Living Unhealthy? Meat, dairy and eggs give most people the bulk of their protein so what is a vegan to do? Educate yourself. It takes some researching to make sure that as a vegan you are getting the balance of nutrients you need, but it is more than possible. You do not need animal products to live a healthy life. If you do not replace the calories your body needs when you cease to eat animal products, a vegan diet can become very unhealthy. Any diet that does not provide your body with the nutrients it needs is unhealthy. Variety will be your best friend when following a vegan lifestyle. Eat every color of vegetable and enjoy all the fruits. Make frequent trips to the store and get the freshest options available. Vegan living does not have to feel like a deprivation diet as so many people think. A vegan diet is exceptionally healthy when you consider the fact a high percentage of the food consumed is vitamin laden and anti-oxidant rich foods. What You Will Discover Inside “50 Vegan Recipes” 6 Breakfast Recipes to wake up your day 8 Lunch Recipes to make your co-workers jealous 4 Appetizer Recipes to fire up your taste buds 8 Dinner Recipes for you and your friends 6 Side Dishes that will compliment any meal 6 Soup Recipes to warm your tummy 7 Dessert Recipes to keep those sugar cravings at bay 5 Smoothie Recipes for the days you are too rushed to eat Are you ready to finally discover the easiest way to living the vegan lifestyle? Scroll to the top of the page and hit the buy button today!


Vegans Save the World

Author: Alice Alvrez
Publisher: Mango Media Inc.
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Size: 10,75 MB
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Clean Eating Lifestyle ---------- Plant based diet and nutrition: Millions of people have turned to a plant-based diet for the sake of both themselves and the planet. Now, tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Not-so-healthy carnivore to healthy clean eating vegan: Author Alice Mary Alvrez shares her journey from not-so-healthy carnivore to urban homesteader who turned her health around and contributes to a healthier planet as well. This utterly unique vegan cookbook offers over 100 easy-to-make vegan recipes and many basic woman eco-warrior and plant-powered cook recipes. Alvrez shares her green-living methods and cooking techniques as well as sage advice about food and nutrition. Eating your veggies is essential to good health, especially for families and children. Growing the organic veggies you eat is even better! Living vegan and going green tips and tricks: As instructive as it is inspiring, this book is brimming with excellent information about avoiding unhealthy food additives and the importance of eating clean and getting educated about your diet. It is also packed with tips and tricks for living vegan and making sure your home and clothing are cruelty-free. Going green and vegan is easier than you think and this book offers a year's worth of ideas, yummy recipes and ways you can create a sustainable life. More than just a cookbook, Vegans Save the World is necessary reading for anybody considering a vegan lifestyle and a must-have for veggie families with children.