Created by life management expert Brook Noel, The Change Your Life Challenge offers easy but effective step-by-step solutions for implementing lasting change in every major life area: Housework, Health, Energy, Joy and Purpose, Friends, ...
Author: Brook Noel
Publisher: Sourcebooks, Inc.
Created by life management expert Brook Noel, The Change Your Life Challenge offers easy but effective step-by-step solutions for implementing lasting change in every major life area: Housework, Health, Energy, Joy and Purpose, Friends, Family, Money, Sanity and Centeredness, Chaos and Clutter Clearing, Time Management, Organization.
Change your life through two simple words with this compact book based on The Power of I Am by #1 New York Times bestselling author and Lakewood Church pastor Joel Osteen.
Author: Joel Osteen
Publisher: Hachette UK
Change your life through two simple words with this compact book based on The Power of I Am by #1 New York Times bestselling author and Lakewood Church pastor Joel Osteen. In his bestselling book The Power of I Am, Joel Osteen taught that whatever follows the words "I am" will always come looking for you. Now, with this compact digest edition, perfect for on-the-go reading or as a gift, Joel emphasizes that if you stop criticizing yourself, you can instead discover your inner strengths, natural talents, and unique abilities and live the life of joy and power God intended for you. Rise to a new level and invite God's goodness by focusing on I AM!
Blending ancient Ayurvedic wisdom with cutting-edge science, Change Your Schedule, Change Your Life is the eye-opening, empowering handbook you need to lose weight, sleep better, exercise stronger, reduce stress, and optimize your routine.
Author: Dr. Suhas Kshirsagar
Category: Health & Fitness
An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level. Our "clock genes" control more than we realize, and small changes can make the difference between battling our bodies, and effortlessly managing weight, sleep, stress, inflammation, and more. Marrying ancient Ayurvedic wisdom with the latest scientific research, Dr. Suhas Kshirsagar’s holistic step-by-step 30-day plan gives you the tools—and the schedule—you need to transform your life. With diagnostic quizzes to determine your specific mind-body type, you will learn to adapt you schedule for effortless wellness for life.
Knowing what cuts flatter your shape. Paying attention to the way the whole
picture comes together. Though I'm using the word weekend, I get that today's
technology and changing work culture have turned that into a somewhat fuzzy
Author: George Brescia
Publisher: Simon and Schuster
Open the door to harmonious, powerful, and positive dressing with a guide that’s like The Secret—for your wardrobe. In this groundbreaking how-to book, style expert George Brescia shows you how to transform yourself from the inside out. More than a style guide, this revolutionary book by a seasoned stylist teaches a method of conscious dressing that begins with a powerful internal change. Instead of just grabbing for whatever’s on hand, you’ll learn to set your goals for the day, determining how you want to be perceived, and then dress in a way that helps manifest those intentions. Change Your Clothes, Change Your Life reveals the true power your clothing has to affect your life, showing how this second skin impacts your job prospects, your romantic life, your income, and even your deepest sense of self. Translating his styling methods into a philosophy anyone can apply on her own, Brescia also delivers tips and tricks of the trade to help convert even the most hapless dresser into a happy and educated shopper. Because the goal is to have you not only looking great, but feeling more confident, too. From major closet overhauls to a whole new philosophy on color, this is a comprehensive manual for anyone who’s ever looked at her closet in despair. Accessible, direct, honest, and thought-provoking, Change Your Clothes, Change Your Life takes an eye-opening look at the intersection between our clothing and our emotions, hopes, and dreams, showing us how improving our external appearance can have life-changing effects on how we’re perceived by others—and more importantly, on how we perceive ourselves.
This Book Will Change Your Life collects together the 365 best extreme life-changing tasks from the cult series This Diary Will Change Your Life, and constitutes the definitive version.
Author: Benrik Ltd
Category: American wit and humor
If your life needs spicing up, this is your new bible. With over 400,000 copies sold, Benrik's brand of unhinged self-help has changed countless lives worldwide, some of them even for the better... This Book Will Change Your Life collects together the 365 best extreme life-changing tasks from the cult series This Diary Will Change Your Life, and constitutes the definitive version. Road-tested by thousands of devotees, if this book doesn't change your life, you're most probably dead. Enjoy! 'Hip, visually delightful and almost endlessly engaging' The Guardian 'Cheerfully nihilistic' The Times 'Wonderful, zany, absorbing' The Observer 'Will put a smile on even the gloomiest Monday-morning face' Glamour
My day of reckoning came the second weekend of January 2009 at a First Place
4 Health “Change Your Life” event in Brandon, Mississippi. A precious girl picked
us up at the airport and gave each of us an adorable polka dot box filled with ...
Author: Carole Lewis
Category: Body, Mind & Spirit
First Place 4 Health has helped tens of thousands of people lose weight and bring balance to the four core areas of their lives; physical, mental, emotional and spiritual. In this new title from Carole Lewis, First Place 4 Health's national director, readers are challenged to give God a year to change them from the inside out. Change will happen over the course of 12 months, but the right changes only happen when we set the right goals and take the right steps to achieve them. Written with Carole's signature warmth and humor, the book invites readers to dream big about the changes they long for in their lives and then offers practical, biblical, step-by-step guidance for how to see those dreams made into reality. In a culture of ''right now'' a year may seem like an eternity. A year in the hands of God, however, means change that will last eternally.
The book's informative Choice Map helps guide you through this Question Thinking process. The result? More effective communication, greater collaboration, and highly effective solutions to problems in any situation.
Author: Marilee G. Adams Ph.D.
Publisher: Berrett-Koehler Publishers
Category: Business & Economics
NEW EDITION, EXPANDED AND UPDATED Great Results Begin with Great Questions In this new expanded edition of her classic international bestseller, Marilee Adams shows how the kinds of questions we ask shape our thinking and can be the root cause of many personal and organizational problems. She uses a highly instructive and entertaining story to show how to quickly recognize any undermining questions that pop into your mind—or out of your mouth—and reframe them to achieve amazingly positive and practical results. The third edition includes a new introduction and epilogue and two powerful new tools that show how Question Thinking can dramatically improve coaching and leadership. Based on Adams's decades of research and experience, this book can make a life-transforming difference—as it already has for many thousands of people around the world.
For those who want to make a major life change but have been too locked in fear to start, the answers lie within this book.
Author: Rhonda Britten
Rhonda Britten, Life Coach on NBC's hit show Starting Over, guides readers on a 30-day step-by-step journey to help define goals and make extraordinary life changes in their lives, using practical insights, exercises, and inspiring wisdom. For those who want to make a major life change but have been too locked in fear to start, the answers lie within this book.
Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever.
Author: Paul McKenna
Publisher: Paul McKenna
Category: Autogenic training
Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Brilliantly effective self-improvement, in the bestselling tradition of Unlimited Power and The Seven Habits of Highly Effective People.
The idea behind it is to be grateful, rather than miss the previous weekend and
start the week off with a negative attitude. To start every week off like this can
have a big positive impact and I would encourage anyone to watch Eric Thomas's
Author: Richard McCarvill
Life can be tough, and it is important to have the right attitude towards everything you do. The 5 motivational speakers in this book will get you motivated and inspired to improve your life.
But you don't need a clinical diagnosis for moods to be a disruptive force in your life—or to do something about them. ... the nearby resort casinos every weekend.
under At this control; point, she she still always had things set a if you don't deal ...
Author: Howard Shaffer
Publisher: John Wiley & Sons
A research-based guide to controlling the destructive urge to gamble From Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble.
A consultant, public speaker, and corporate trainer presents a series of tools, techniques, and strategies that will help people who feel "stuck" break old habits and patterns of thinking so they can accomplish their goals, improve their ...
Author: Marilee G. Adams
Publisher: Berrett-Koehler Publishers
A consultant, public speaker, and corporate trainer presents a series of tools, techniques, and strategies that will help people who feel "stuck" break old habits and patterns of thinking so they can accomplish their goals, improve their relationships, and find career satisfaction. Original.
In this book, Dr. Wayne W. Dyer has reviewed hundreds of translations of the Tao Te Ching and has written 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today’s modern world.
Author: Wayne W. Dyer, Dr.
Publisher: Hay House, Inc
Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good. In this book, Dr. Wayne W. Dyer has reviewed hundreds of translations of the Tao Te Ching and has written 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today’s modern world. This work contains the entire 81 verses of the Tao, compiled from Wayne’s researching of 12 of the most well-respected translations of text that have survived for more than 25 centuries. Each chapter is designed for actually living the Tao or the Great Way today. Some of the chapter titles are “Living with Flexibility,” “Living Without Enemies,” and “Living by Letting Go.” Each of the 81 brief chapters focuses on living the Tao and concludes with a section called “Doing the Tao Now.” Wayne spent one entire year reading, researching, and meditating on Lao-tzu’s messages, practicing them each day and ultimately writing down these essays as he felt Lao-tzu wanted you to know them. This is a work to be read slowly, one essay a day. As Wayne says, “This is a book that will forever change the way you look at your life, and the result will be that you’ll live in a new world aligned with nature. Writing this book changed me forever, too. I now live in accord with the natural world and feel the greatest sense of peace I’ve ever experienced. I’m so proud to present this interpretation of the Tao Te Ching, and offer the same opportunity for change that it has brought me.”
After I accepted Christ during that lunch hour on my high school campus, no one
gave me a Bible or prayed with me afterward. I was on my own. So the next weekend, I went off to the woods to do drugs. But God spoke to my heart that ...
Author: Greg Laurie
Publisher: David C Cook
Evangelist Greg Laurie calls all Christians back to radical New Testament living in his latest offering, Let God Change Your Life. Imagine what it would have been like to be a follower of Jesus; first-century Christians walked away from their old lives just to be where He was. What they learned, sitting at His feet, was discipleship. And when His work on earth was done, first-century Christians took His words and example and spread out, teaching the gospel to everyone. The good news is that we, too, can participate in this lifestyle. Laurie drills it down in three simple ideas: get to know Jesus, follow His plan for discipleship, and use it to tell others what we know. Laurie’s tone is clear, direct, and biblical.