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When Running Made History

Author: Roger Robinson
Publisher: Syracuse University Press
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Robinson takes readers on a globe-trotting tour that combines a historian’s insight with vivid personal memories going back to just after World War II. From experiencing the 1948 "Austerity Olympics" in London as a young spectator to working as a journalist in the Boston Marathon media center at the moment of the 2013 bombings, Robinson offers a fascinating first-person account of the tragic and triumphant moments that impacted the world and shaped the modern sport. He chronicles the beginnings of the American running boom, the emergence of women's running, the end of the old amateur rules, and the redefinition of aging for athletes and amateurs. With an intimate perspective and insightful reporting, Robinson captures major historical events through the lens of running. He recounts running in Berlin at the time of German reunification in 1990, organizing a replacement track meet in New Zealand after the disastrous 2011 earthquake, and the triumph of Ethiopian athlete Abebe Bikila in the 1960 Olympics in Rome. As an avid runner, journalist, and fan, Robinson brings these global events to life and reveals the intimate and powerful ways in which running has intersected with recent history.


Born to Coach

Author: Paul C. Clerici
Publisher: Meyer & Meyer Sport
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Size: 13,94 MB
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From tasting his own blood while running hard as a Notre Dame miler to producing the top US marathon legends in the epicenter of the running boom of the 1970s and into the 80s, Bill Squires not only survived being born with a misdiagnosed, potentially fatal, defective heart, but the latedeveloping skinny kid also amassed numerous track records as a collegiate All-American while struggling academically. As the first coach of the groundbreaking Greater Boston Track Club, Bill Squires was the key figure in the creation of the greatest generation of American distance runners. Coaching for years at all levels, it is with this vast accumulation of first-hand knowledge and experience that legendary Olympians and major marathon champions, such as Bill Rodgers, Greg Meyer, Dick Beardsley, wheelchair champ Bob Hall, and more, individually and with the GBTC dominated the landscape and set the pace for future generations via Bill's innovative race simulators and group-training techniques that are still used today. Proof of his determination and perseverance appeared early as he survived the physical and emotional childhood trauma and effects of a misdiagnosis that stunted his emotional and physical growth. He continually pushed himself through personal pain in competition and maturation; found his eventual athletic calling as a record-setting runner; and became the highly sought-after benevolent ambassador of running as a coach. Bill Squires is proof that you should never give up.


Race across America

Author: Charles B. Kastner
Publisher: Syracuse University Press
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On April 23, 1929, the second annual Transcontinental Foot Race across America, known as the Bunion Derby, was in its twenty-fifth day. Eddie “the Sheik” Gardner, an African American runner from Seattle, was leading the race across the Free Bridge over the Mississippi River. Along with the signature outfit that earned him his nickname—a white towel tied around his head, white shorts, and a white shirt—Gardner wore an American flag, a reminder to all who saw him run through the Jim Crow South that he was an American and the leader of the greatest footrace in the world. Kastner traces Gardner’s remarkable journey from his birth in 1897 in Birmingham, Alabama, to his success in Seattle, Washington, as one of the top long-distance runners in the region, and finally to his participation in two transcontinental footraces where he risked his life, facing a barrage of harassment for having the audacity to compete with white runners. Kastner shows how Gardner’s participation became a way to protest the endemic racism he faced, heralding the future of nonviolent efforts that would be instrumental to the civil rights movement. Shining a bright light on his extraordinary athletic accomplishments and his heroism on the dusty roads of America in the 1920s, Kastner gives Gardner and other black bunioneers the attention they so richly deserve.


When Running Was Young and So Were We

Author: Jack D. Welch
Publisher: D&B Publishing
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For many years Jack Welch wrote for Running magazine and Track & Field News, chronicling the extraordinary developments of running during the 1970s, 80s and 90’s. When Running Was Young and So Were We is based on his columns from this period and is a unique book – telling the story of how running became a way of life for millions. It’s a book about excellence, inspiration and greatness. Not just what it takes to cross the finish line first, but also the lessons learned along the way. It’s a sports book – offering an up-close and personal look at Olympic greats, big races and long runs. It’s a training book – outlining many of the techniques and strategies that make you a winner, on and off the field of competition. It’s a celebration of the human spirit -examining what happens when both great athletes and keen amateurs are driven to challenge their own personal limits. What do greats like Alberto Salazar, Joan Benoit, Dick Beardsley, Mary Decker and Steve Prefontaine all have in common? Read their stories and be inspired!


How Food Made History

Author: B. W. Higman
Publisher: John Wiley & Sons
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Covering 5,000 years of global history, How Food Made History traces the changing patterns of food production and consumption that have molded economic and social life and contributed fundamentally to the development of government and complex societies. Charts the changing technologies that have increased crop yields, enabled the industrial processing and preservation of food, and made transportation possible over great distances Considers social attitudes towards food, religious prohibitions, health and nutrition, and the politics of distribution Offers a fresh understanding of world history through the discussion of food


When Trucks Stop Running

Author: A.J. Friedemann
Publisher: Springer
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In lively and engaging language, this book describes our dependence on freight transport and its vulnerability to diminishing supplies and high prices of oil. Ships, trucks, and trains are the backbone of civilization, hauling the goods that fulfill our every need and desire. Their powerful, highly-efficient diesel combustion engines are exquisitely fine-tuned to burn petroleum-based diesel fuel. These engines and the fuels that fire them have been among the most transformative yet disruptive technologies on the planet. Although this transportation revolution has allowed many of us to fill our homes with global goods even a past emperor would envy, our era of abundance, and the freight transport system in particular, is predicated on the affordability and high energy density of a single fuel, oil. This book explores alternatives to this finite resource including other liquid fuels, truck and locomotive batteries and utility-scale energy storage technology, and various forms of renewable electricity to support electrified transport. Transportation also must adapt to other challenges: Threats from climate change, financial busts, supply-chain failure, and transportation infrastructure decay. Robert Hirsch, who wrote the “Peaking of World Oil Production” report for the U.S. Department of Energy in 2005, said that planning for peak world production must start at least 10, if not 20 years ahead of time. What little planning exists focuses mainly on how to accommodate 30 percent more economic growth while averting climate change, ignoring the possibility that we are at, or near, the end of growth. Taken for granted, the modern transportation system will not endure forever. The time is now to take a realistic and critical look at the choices ahead, and how the future of transportation may unfold.


Historical Sketch of the Old Sixth Regiment of Massachusetts Volunteers During Its Three Campaigns in 1861 1862 1863 and 1864

Author: John Wesley Hanson
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Virtualizing Oracle Databases on vSphere

Author: Kannan Mani
Publisher: VMWare Press
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The start-to-finish guide to virtualizing business-critical Oracle Software and Databases on VMware vSphere Virtualizing large-scale Oracle software and databases on vSphere can deliver powerful scalability, availability, and performance benefits. Recognizing this opportunity, thousands of organizations are moving to virtualize Oracle. However, reliable best practices have been difficult to find, and database and virtualization professionals often bring incompatible perspectives to the challenge. Virtualizing Oracle® Databases on vSphere® is the first authoritative, comprehensive, and best-practice guide to running Oracle on VMware platforms. Reflecting a deep understanding of both Oracle and vSphere, this guide is supported by extensive in-the-field experience with the full spectrum of database applications and environments. Both a detailed reference and a practical cookbook, it combines theory and practice, and offers up-to-date insights for the entire lifecycle, supported by case studies. Kannan Mani and Don Sullivan fully address architecture, performance, design, sizing, and high availability. Focusing on current versions of Oracle and vSphere, they highlight the differences between ESX/ESXi 4.x and 5.x wherever relevant. To deliver even more value, they provide extensive online resources, including easy-to-adapt scripts and expert how-to videos. Coverage includes: Understanding the DBA’s expanded role in virtualized environments, and the emergence of the vDBA, vRACDBA, and Cloud DBA Identifying your best opportunities to drive value from virtualizing Oracle Anticipating challenges associated with virtualizing Oracle-based Business Critical Applications on vSphere Using VMware to overcome ongoing database deployment and management problems Protecting your virtualized database environment with vSphere’s high-availability capabilities Designing databases to achieve scalability on demand, maximize availability, consolidate servers, and improve compliance Implementing best practices for memory, storage, and database layout Demystifying the impact of virtualization on Oracle support and licensing Using VMware Site Recovery Manager (SRM) to accelerate disaster recovery by seamlessly integrating VM and storage failover Streamlining provisioning and taking advantage of opportunities to automate


Same sex Marriage in the United States

Author: Sean Cahill
Publisher: Lexington Books
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The rhetoric and emotion surrounding the same-sex marriage debate tends to obscure the facts and figures. Tracing the development of same-sex marriage in the United States and its deployment as a political tool, Sean Cahill lays out the current situation in plain language and explains what's at stake.


The Illustrated Natural History

Author: John George Wood
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