SIMPLY WING CHUN KUNG FU

Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody.

SIMPLY WING CHUN KUNG FU

Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.

Learning Wing Chun Kung Fu

From a novice to the martial arts to an advanced practitioner, fighter to philosopher, this book will help you achieve much more from your dedicated practice.

Learning Wing Chun Kung Fu

Analyzing the systems concepts, theory, physical exercises and fighting application, the reader is taken from the basic ideas of the system into its advanced stages of training in order to maximize the physical and mental benefits gained from its practice. The Sui Lum Tao and Chum Kui form actions and applications are discussed in detail and explained in a way the reader can understand slowly and fully, with the exercises commonly practiced within the system broken down to their individual component parts. The technical information is based on Wing Chun practices that transcend lineage, but adhere to the universal principles of the system, exposing information and training methods that could be currently lacking from your daily practice. From a novice to the martial arts to an advanced practitioner, fighter to philosopher, this book will help you achieve much more from your dedicated practice.

An Expose on Wing Chun Kung Fu

The book also covers a variety of diverse and complex training methods unique to the Wing Chun system, with photos showing the exact training sequences.

An Expose on Wing Chun Kung Fu

An Expose' on Wing Chun Kung Fu delves into the mysteries of this beautiful but deadly Chinese system. It gives an in-depth explanation on the concepts, principles and theories behind the intricate art of Wing Chun Kung Fu. The training methods behind the Sil Lim Tao form are revealed. The book also covers a variety of diverse and complex training methods unique to the Wing Chun system, with photos showing the exact training sequences. An exciting book for any martial artist who would like to understand the science behind the Art of Wing Chun more deeply.

Wing Chun Kung fu

Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more.

Wing Chun Kung fu

Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.

Wing Chun Kung fu Volume 1

Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques.

Wing Chun Kung fu Volume 1

Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.

Basic Wing Chun Training

Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao).

Basic Wing Chun Training

Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: * People who are thinking about learning Wing Chun Kung Fu but first want an insight * Those who want to know basic principles and techniques before joining a Wing Chun dojo * Beginners who want to supplement their training * Anyone that wants to learn how to adapt classic Wing Chun to the streets of today * Teachers of Wing Chun Kung Fu who want some ideas on training beginner students * Anyone that wants to self-train in Wing Chun Kung Fu You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today! Get it now. Jam-packed with Wing Chun Training Techniques * The legendary Wing Chun punch * Arm-locks * Wing Chun strikes including punches, kicks, elbows, knees, and the chop * Trapping and grabbing * Interception and counter-attack * Repeating punches * Defending against common attacks and combinations ... and much more! Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable! * Basic Wing Chun theory is embedded into practical lessons * Conditioning exercises to give your body the strength to do the techniques * Basic footwork for speed and balance * The Centerline Principle (a core concept in Wing Chun) * Wing Chun training drills for developing lightning fast reflexes * The direct line principle * Use of training equipment * Correct body alignment and weight distribution for greatest stability, speed, and power Learn Traditional Wing Chun Hand Techniques * Tan Sau (Dispersing Hand) * Pak Sau (Slapping Hand) * Bong Sau (Wing Arm) * Lap Sau (Pulling Hand) * Kau Sau (Detaining Hand) * Fut Sau (Outward Palm Arm) * Gum Sau (Pressing Hand) * Biu Sau (Darting Hand) Includes 4 Free Bonuses! Get your copy of Basic Wing Chun Training today and you will also receive: * A never-ending Wing Chun training schedule * Special report: How to swim 50+ meters underwater * A critical first aid guide including an emergency first aid cheat sheet * The 16 principles of self-defense. Fundamental lessons to protect yourself from violent attacks This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl! Get it now.

Wing Chun

Originally published: London: J. Piatkus, 1998.

Wing Chun

Originally published: London: J. Piatkus, 1998.

Wing Chun Kung Fu Jeet Kune Do

Bruce Lee’s original art (wing chun) and the art he developed (jeet kune do) are compared by Lee’s associates. Includes stances and footwork, hand and leg techniques, tactics, and self-defense.

Wing Chun Kung Fu   Jeet Kune Do

Bruce Lee’s original art (wing chun) and the art he developed (jeet kune do) are compared by Lee’s associates. Includes stances and footwork, hand and leg techniques, tactics, and self-defense.

Integration of Sports Science Principles into Wing Chun Martial Art

In addition, I am a Wing Chun assistant instructor. I can transfer my knowledge in
sports conditioning to help my students become more effective kung fu
practitioners. For instance, Gibson (2002) has discussed about how
biomechanics can ...

Integration of Sports Science Principles into Wing Chun Martial Art

This book elucidates how sports science theories can be applied to Wing Chun Kung Fu and other combat sports in general. It helps martial art practitioners to understand how their performance can be optimized if they are cognizant about the principles of sports science. For example, sports conditioning, injury management, nutrition, cardiopulmonary physiology, psychology, and sports rehab methods are all crucial in performance optimization. This book is not intended to teach martial arts and self-defense. However, it encourages practitioners to appreciate how science can be incorporated into their training.

Mastering Wing Chun Kung Fu

In this book, the keys to the Ip Man Wing Chun Kung Fu system are explained.

Mastering Wing Chun Kung Fu

In this book, the keys to the Ip Man Wing Chun Kung Fu system are explained. The three hand sets are shown in detail, along with the application of the key movements. One of the keys to Wing Chun is laying a proper foundation. The first form Siu Lim Tao (Little Idea) is the development of that foundation. Here, you will be introduced to the proper reference points for the structure of the defensive tools and offensive weapons of Wing Chun. The second form, Chum Kiu (Seeking the Bridge), introduces the keys to fighting application of Wing Chun. While the first form teaches the correct structure of the attacks and defensive movements, it is in Chum Kiu that the student learns to seek the bridge and use both hands simultaneously, such as one hand defending while the other attacks. Chum Kiu teaches stepping and footwork, and also Wing Chun's specialized kicking method and the generation of power thru the correct method of using the entire body in stance turning (Yiu Ma). The third form,

Ip Man Wing Chun the Best Book on Wing Chun Kung Fu English Edition 2018 New

WING CHUN IP MAN - THE BEST BOOK ON WING CHUN KUNG FU ENGLISH VERSION *****If you buy the Paperback Version of this Book you'll get the Kindle Book version for FREE***** AFTER THE GREAT CINEMATOGRAPHIC SUCCESS "IP MAN", THE STYLE OF KUNG FU ...

Ip Man Wing Chun   the Best Book on Wing Chun Kung Fu   English Edition   2018   New

WING CHUN IP MAN - THE BEST BOOK ON WING CHUN KUNG FU ENGLISH VERSION *****If you buy the Paperback Version of this Book you'll get the Kindle Book version for FREE***** AFTER THE GREAT CINEMATOGRAPHIC SUCCESS "IP MAN", THE STYLE OF KUNG FU CALLED "WING CHUN" IS COMEBACK I'm author of the book "IP MAN WING CHUN". Along the time I have practiced kung fu in several Italian schools, and I've participated in numerous stage, with several very important Masters, Chinese and European. I have conduct also numerous theoretical studies on the history of Wing Chun and on the philosophy on which this style of Kung Fu is based on. Many of these principles you will find in this book The book "IP MAN WING CHUN KUEN" is therefore a condensation of several years of my studies and research on Wing Chun and Kung Fu in general. The focus of this book is to transmit in a simple way through images, photos and words, the foundation of the system from which you can start immediatley to self learning and training solo, and in a second time to go deeper with a professional master. His reading is suitable for all types of people, from beginners to more experienced practitioners. THE INTENT OF THE WORK IS ALSO TO GIVE A COMPENDIUM AT NEW WING CHUN GUYS GIVING THEM IMPORTANT TECHNICAL DETAILS WHICH PROBABLY BY THE COMMON MASTERS ARE NOT TRANSMITTED AND KEEPED SECRETS. THIS BOOK WILL NOT TALK JUST ABOUT POSITIONS AND TECHNIQUES, BUT HE REGARDS ALSO ABOUT THE FUNDAMENTALS OF THE PRINCIPLES OF THE BODY, WITHOUT WHICH THE WING CHUN CANNOT WORK PROPERLY. THE BOOK IS ALSO A WAY TO HAVE A CERTAIN CODIFICATION OF A STYLE THAT FOR YEARS BY TRADITION HAS BEEN TRANSMITTED JUST BY ON ORAL WAY, WITH CONSEQUENT LOSS OF IMPORTANT TECHNICAL INFORMATION WHAT YOU WILL FIND INSIDE OF THE BOOK: - MORE THAN 200 PHOTOS WITH DESCRIPTION, INHERENT TO FORMS, TECHNIQUES AND APPLICATIONS - MORE THAN 50 DRAWINGS RELATED TO THE DETAILS OF THE TECHNIQUES - HISTORICAL PHOTOS OF THE KUNG FU AND THE MARTIAL ARTS - THE REAL STORY OF THE WING CHUN - EXPLANATIONS ABOUT THE HISTORY OF IP MAN AND BRUCE LEE - THE TECHNIQUES AND FORMS OF THE WING CHUN EXPLAINED BY STEP BY STEP - THE SECRET PRINCIPLES OF THE WING CHUN EXPLAINED BY STEP BY STEP - THE ACCURATE DESCRIPTIONS OF THE ENTIRE FIRST FORM WHAT YOU WILL LEARN: - TO LEARN ALL THE MOVEMENTS OF THE FIRST FORM OF WING CHUN - THE BASIC AND ADVANCED DEFENSE OF THE WING CHUN - WHAT IS THE BEST STRATEGY TO DEFEND ALL TYPES OF EMPTY HAND ATTACKS THE SPECIAL TECHNIQUE OF THE WING CHUN OF CHAIN PUNCHES (LEEN WAN CHOY) - THE BRUCE LEE ONE INCH PUNCH TECHNIQUE - THE BASIC STEPS OF THE WING CHUN - THE BASIC PRINCIPLES OF THE WOODEN DUMMY - THE ADVANCED BIO MECHANICAL PRINCIPLES WITH WHICH THE WING CHUN WORKS - FROM WHERE THE KUNG FU IS DERIVED AND ITS PHILOSOPHICAL PRINCIPLES THAT ARE AT THE FOUNDATION FOR A CORRECT FORMATION OF A CULTOR OF MARTIAL ARTS - USEFUL INFORMATION ON SCHOOLS, TEACHERS OF WING CHUN DIFFERENT IN EUROPE AND IN CHINA

Modern Wing Chun Kung Fu

Using a three-part perspective on the traditional art, this guide illustrates how wing chun kung fu is still deadly and effective in the context of modern combat.

Modern Wing Chun Kung Fu

Using a three-part perspective on the traditional art, this guide illustrates how wing chun kung fu is still deadly and effective in the context of modern combat. The first part addresses fundamentals such as the history, life benefits, concepts, principles, and basic training—including footwork, kicks, arm movements, and reflexes—that characterize the art. Bridging the gap between wing chun and other fighting styles, the second portion explains how a wing chun artist is able to exploit the vulnerabilities in defensive and offensive systems such as kickboxing, grappling, and karate. The third and final section discusses how this particular brand of kung fu is highly effective in street combat—both empty-handed and with weapons—as well as against single and multiple opponents.

Wing Chun Kung Fu

Cheung covers the dragon-pole form, butterfly-sword form and butterfly-sword application.

Wing Chun Kung Fu

Cheung covers the dragon-pole form, butterfly-sword form and butterfly-sword application.

Wing Chun Kung Fu

Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed the secrets fo the art and began to teach large numbers of students in Hong Kong.

Wing Chun Kung Fu

Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed the secrets fo the art and began to teach large numbers of students in Hong Kong. Characterized by economical movements, simple and direct short-range simultaneous attack and defence hand techniques, as well as powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts.One of the advanced training tools of the Wing Chun system is the Muk Yan Jong, more commonly known as the Wooden Dummy. Shaun Rawcliffe provides a comprehensive consideration of the Wooden Dummy techniques and uses practical applications as examples of how they may be used.Covers the full 116-movement Wooden Dummy form as taught by Grandmaster Yip Man to his eldest son, Ip Chun, who then taught the author. Provides detailed explanations of the shape, structure and movements of the Dummy form, plus an example of each of the applications. Presents in-depth explanations of the principles and concepts behind the Wooden Dummy form and the supporting drills. Examines the scientific and anatomical explanations of the basic principles underlying Wooden Dummy training. A fascinating and invaluable book which comprehensively covers one of the advanced training tools of the Wing Chun system, Muk Yan Jong or the Wooden Dummy. Aimed at all those who practice Wing Chun Kung Fu, especially those who wish to learn more advanced techniques, together with martial artists in general. Well illustrated with over 400 colour photographs and useful drawings. Sifu Shaun Rawcliffe is one of the highest qualified and certified Wing Chun instructors in the world.

Wing Chun Kung Fu

Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed the secrets fo the art and began to teach large numbers of students in Hong Kong.

Wing Chun Kung Fu

Characterized by economical movements, simultaneous attack and defense hand techniques, and powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts. This helpful guidebook addresses the uses of the Muk Yan Jong--more commonly known as the Wooden Dummy form--within the Wing Chun discipline. All of the 116 movements incorporated into Wooden Dummy are covered and illustrated with step-by-step photographs, and information is provided on the practical applications of these movements. A detailed explanation of the principles and concepts behind the form, as well as its shape and structure is also included along with a number of practice exercises and drills.

Complete Wing Chun

Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art.

Complete Wing Chun

Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few—until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!

Wing Chun Kung Fu

In this second volume of 'Wing chun kung-fu', the combat applications of Wing chun's sticky-hand, sticky-leg and grappling and throwing techniques are shown and illustrated in detail.

Wing Chun Kung Fu

This is not simply a training manual but a combat survival guide for the street. The techniques introduced in Volume I are now shown in combat situations. The real-life applications of Wing Chun's sticky- hand, sticky-leg, and grappling and throwing techniques are explained in detail, with full illustrations.

Wing Chun Kung Fu The Wooden Dummy Our Forgiving Friend HSE

This books covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human.

Wing Chun Kung Fu   The Wooden Dummy   Our Forgiving Friend   HSE

This books covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human.