Yoga 365

Daily Wisdom for Life, On and Off the Mat

Yoga 365

Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover and a spacious, color-washed interior, the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted way to share the joys of their practice with others.

365 Yoga

365 Yoga

An elegant and enlightening companion book for yoga practitioners. This beautifully designed book invites readers to dis-cover the rich tradition of yoga through single pieces of wisdom-one for each day of the year. Filled with thought-provoking and inspiring quotations from the greatest yogic texts and yoga teachers throughout history, as well as invaluable instruction on specific poses, it is an essential resource and companion for anyone who practices yoga. A celebration of the powerful ancient practice that is yoga, this book guides readers-day by day-through centuries of yogic philosophy. 365 Yoga infuses yoga practice with a deeper understanding of the intricate connection of mind, body, and spirit.

Yoga For Dummies

Yoga For Dummies

Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.

Yoga

An Annotated Bibliography of Works in English, 1981–2005

Yoga

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master’s theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

The Science and Philosophy of Teaching Yoga and Yoga Therapy

The Science and Philosophy of Teaching Yoga and Yoga Therapy

This book is the first ever comprehensive yoga textbook that meets the American Yoga Alliance standard for yoga teachers. The book follows the Yoga Alliance syllabus and includes the required major components.

The Integral Yoga

Sri Aurobindo's Teaching and Method of Practice

The Integral Yoga

Between 1927 and 1950, Sri Aurobindo--one of the foremost Indian philosophersof the 20th century--perfected a new kind of spiritual practice he called the"Integral Yoga." This volume brings together a comprehensive selection of SriAurobindo's letters pertaining to the practice of this discipline.

Gurus of Modern Yoga

Gurus of Modern Yoga

Within most pre-modern, Indian traditions of yoga, the role of the guru is absolutely central. Indeed, it was often understood that yoga would simply not work without the grace of the guru. The modern period saw the dawn of new, democratic, scientific modes of yoga practice and teaching. While teachings and gurus have always adapted to the times and circumstances, the sheer pace of cultural change ushered in by modernity has led to some unprecedented innovations in the way gurus present themselves and their teachings, and the way they are received by their students. Gurus of Modern Yoga explores the contributions of individual gurus to the formation of the practices and discourses of yoga today. The focus is not limited to India, but also extends to the teachings of yoga gurus in the modern, transnational world, and within the Hindu diaspora. Each section deals with a different aspect of the guru within modern yoga. Included are extensive considerations of the transnational tantric guru; the teachings of modern yoga's best-known guru, T. Krishnamacharya, and those of his principal disciples; the place of technology, business and politics in the work of global yoga gurus; and the role of science and medicine. As a whole, the book represents an extensive and diverse picture of the place of the guru, both past and present, in contemporary yoga practice.

Beyond Health and Normality

Explorations of Exceptional Psychological Well-being

Beyond Health and Normality

Essays examine the nature of mental health and the development of consciousness from the perspectives of Western and Eastern schools of thought

365 Smart Afterschool Activities

TV-Free Fun Anytime for Kids Ages 7-12

365 Smart Afterschool Activities

From making a monster mask to going on a bike photo safari, 365 Smart Afterschool Activities will let kids' imaginations soar with terrifically fun things to do during those valuable afterschool hours and beyond. 365 Smart Afterschool Activities is perfect for parents, teachers, grandparents, babysitters and youth leaders. Illustrated by children, a terrific variety of adventures await you, including activities for: • Crafts • Dance and movement • Drama • Games • Hobbies • Nature • Self-Esteem • Writing "Engaging and fun-filled activities that are sure to keep kids playing, imagining and creating all year long!"—Brenda Pilson, Creative Classroom magazine

Meditation Revolution

A History and Theology of the Siddha Yoga Lineage

Meditation Revolution